Crawley Wellbeing

19/06/2026

🎾🌞🎾🌞 Tennis, anyone? 🎾🌞🎾🌞

Looking for an exciting way to keep active and enjoy the sunshine? Crawley Parks Tennis is the perfect place for families, kids, and players of all levels to get involved, stay fit, and have fun!
With free and low-cost sessions, coaching for beginners, and plenty of opportunities to just turn up and play, there’s something for everyone. Whether you're picking up a racket for the first time or sharpening your skills, come and be part of the action in your local park.

Let’s make this summer one to remember—on and off the court!

ℹ️ Pay & Play from just £4
👨‍👩‍👧‍👦 Annual Season Ticket: Only £48.20/year for up to 5 hours/week!

For more information or to sign up see: https://orlo.uk/YLKzF

17/06/2026

While many of us look forward to the England game, major sporting events can bring increased fear and risk for people experiencing domestic violence or abuse.

If it's happening to you, or you're worried about someone else, help is available. And you don’t have to wait for an emergency to get help.

Find out how to get support, and spot the signs of domestic violence.

Visit https://nhs.uk/live-well/getting-help-for-domestic-violence/

17/06/2026

The Community Food Hub will be at Crawley's Broadfield Community Centre from 10:30am-11:30am on Wednesday 17 June.

UKHarvest | Crawley Borough Council

Find out more online: https://www.westsussex.gov.uk/land-waste-and-housing/waste-and-recycling/recycling-and-waste-prevention/recycling-news/ukharvest-food-waste-minimisation-project/

17/06/2026

Don't forget the K2 Crawley Disability Fun day this weekend!

🎵🚲 FEATURED ACTIVITIES 🚲🎵

🎵 DJ Workshop
🚲 Wheels for Wellbeing Cycling
🤸 Trampolining*
✨ Plus lots more activities throughout the day!
📅 Sunday 21st June 2026
⏰ 10AM–3PM
📍 K2 Crawley
✅ No need to book — simply come along!
*Trampolining activities require booking upon arrival.
❌ No swimming available due to a gala.

15/06/2026

15/06/2026

14/06/2026

Men’s Health Week is nearly here! 💙
📅 Monday 15th - Sunday 21st June

Looking to make lifestyle changes?

Join Crawley Wellbeing’s First Round Fitness for Men – a supportive, no-pressure programme to help you lose weight, build strength, and feel great.

✅ Starting Soon

✅ Limited fully funded places – book now to secure yours!

Perfect for beginners or anyone getting back into exercise. Together we will:
✔ Boost fitness
✔ Improve health
✔ Build confidence
✔ Stay motivated

Don’t wait – reserve your spot today!

📧 [email protected]
📞 01293 585317

Get fit. Feel strong. Get Motivated. https

12/06/2026

Weekly tennis sessions designed for people aged 16 and over with a learning disability starts next week.

Sessions will focus on tennis-based ball and racket skills, fitness, and fun games, all delivered in a supportive and enjoyable environment.

⏰ Time: 1:00pm – 2:00pm
📍West Green Park, Crawley

For more information or to book your place, please contact:
📧 [email protected]
📞 07867 558918

With thanks to The Dan Maskell tennis trust

12/06/2026

Playing to watch the this weekend?

Here are some top tips to stay safe with your drinking during

Keep your eye on the ball, remember all the goals!

⚽ Space alcoholic drinks out with water
⚽ All major brands of beer now do zero alcohol versions – why not try them?
⚽Keep below a couple of beers if you want to look after your liver!
⚽ Start drinking later in the day
⚽ Have a meal with your drink

If you are struggling to stay in control of your drinking, Crawley Wellbeing can offer support to help you get your control back.

[email protected]
01293 585317
https://orlo.uk/gv8k1