Kula Yoga

19/06/2026

Shake the Dust™ with ‘live’ DJ

TONIGHT

1 space left

If you’ve ever wanted to try something beyond a traditional yoga or fitness class, this might be for you.

Shake the Dust™ is a unique blend of yoga, Pilates, bodyweight movement, music, and self-expression designed to awaken your body, heart, and mind.

Expect great tunes, uplifting energy, familiar movement patterns, and opportunities to move in ways that feel good to you.

No pressure, no performance—just a chance to reconnect with yourself, release stress, and experience the joy of movement.

No experience needed—just bring your curiosity and willingness to move.

I’d love to welcome some new faces from the community ❤️

📅 19th June 2026
⏰ 6-7.30pm
📍 Woore Victory Hall
📩 Feel free to comment below or send me a message with any questions.

All you need is:-
Yoga mat
Water
Blanket

To book please visit : www.kulayogashropshire.co.uk

15/06/2026

As we reflect on the weekend, our hearts are full. 💗

What many people don’t see is the weeks of planning, the sharing of ideas, the excitement, the problem-solving, and the endless voice notes exchanged as we dream, create and shape something special for every retreat we host.

This weekend was no exception, and it was made truly magical by each and every one of you.

Thank you for showing up exactly as you are.
Thank you for your openness, your willingness to try something new, to connect, to share, to laugh, to reflect, and to support one another.

The warmth, kindness and energy you brought to the retreat created something far greater than we could ever plan ourselves.

It is such a privilege to hold these spaces and to witness the beautiful connections and transformations that unfold when people come together with open hearts.

Thank you for trusting us, for being part of this journey, and for making this weekend so special.
Thank you to the ‘returners’
Thank you to ones that have NEVER been on a yoga retreat before.

Without you, there would be no “US”
We are deeply grateful.

Thank you to for looking after us. Food, as always, was exceptional.

Special thanks goes to my yoga partner …. she has a demanding full job to content with but she still finds the time to listen to my voice notes!!!! We have worked together hosting for 7 years now and long may it continue. 🫶🏻

With love and gratitude, until we meet again. ✨🙏💗

**UP & COMING EVENTS
October 2026 4 days / 3 nights
November FULL DAY RETREAT
May 2027 3 days / 2 nights
Watch this space for more details

06/06/2026

Excited to announce:-

✨✨ Yin, Swim & Sauna ✨✨
3 Elements 1 Experience

An invitation to step away from the demands of daily life and immerse yourself in a morning of deep restoration.

Begin with a calming Yin Yoga practice, followed by a refreshing open water swim and the therapeutic warmth of the sauna.

Thoughtfully designed to soothe the nervous system, restore balance, and elevate your wellbeing.

Expect a serene atmosphere, beautiful surroundings, and the space to truly unwind.

Yin. Swim. Sauna. Restore.

More details can be found on
www.kulayogashropshire.co.uk
& clicking on ‘book a class’

I love and want to share the joy of yoga with every person that attends my classes by creating a friendly, safe and comfortable environment.

01/06/2026

About the last 5 months …….

JAN - MAY 2026

🌀 Over the last 5 months, I’ve invested more than 450 hours into learning, growing, and developing new skills—not just for myself, but to create even better experiences for my students.

🌀 This journey has been about more than gaining knowledge. It’s been about evolving as a person, refining my approach as a teacher, and continuously asking how I can bring more value, inspiration, and opportunity to those I teach.

🌀 I’ve learned that growth requires commitment, curiosity, and a willingness to step outside of what’s familiar. Every hour spent learning has been an investment in becoming a better educator and a better version of myself.

🌀 The commitment to these trainings has meant spending a lot of time away over the last five months. At times, that has created a disconnect from my community and from people I care about. However, every hour spent away has been with good intention—to learn, grow, and bring back new experiences, knowledge, and opportunities for my students and the wider community.

🌀 I’m grateful for the lessons, the challenges, and the growth. This journey has shaped me not only as a teacher but also as a person, and I’m excited to share everything I’ve learned with those around me.

🌀 I’m incredibly grateful to everyone who has been patient during this period and remained committed to their practice.

🌀 Thank you to those who continued showing up, staying dedicated to your mat, and embracing the opportunity to learn from other teachers while I was away.

🌀 Your commitment to your own growth and willingness to remain open to different perspectives is something I deeply respect.

🌀 A strong practice isn’t built around one teacher—it’s built through consistency, curiosity, and the commitment to keep learning.

🌀 Thank you for trusting the process and for being part of this journey with me. 🙏

🌀 The learning doesn’t stop here.

🌀 This is just the beginning. 🌱✨

A special thank you goes to my teachers for their guidance and wisdom.
I’m filled with thanks, love and gratefulness for this path.

24/05/2026

YIN & GIN EXPERIENCE

Hosted the above event on Friday

Couldn’t have asked for a better ending.

The evening didn’t end with applause,
it ended with voices rising together.

Hands on the harmonium, hearts in the song
the kind of moment that lingers long after the music fades.

A heartfelt ending to the gathering.

These are the moments that stay with you. 🌀

Thank you so much for attending. 💚

22/05/2026

YIN & GIN EXPERIENCE is complete ✅

Tonight was such a beautiful reminder of the power of community, movement, and connection.

Grateful for every one of you for attending tonight’s event 🤍

We practiced together, shared refreshments and nibbles, and even sang together.

Such a wholesome, heart-filling evening.

Thank you so so much 💚

My heart is full 🤍

🙏

16/05/2026

8 DAYS
SOMATIC ECSTATIC DANCE COMPLETE ✅

This training was amazing — totally immersive, freeing, grounding, and deeply reconnecting. An experience that will stay with me for a long time

A little vid filmed by Beth from Capturing The Soul …. it captures the essence of the flock that is the DANCE .

I cannot wait to share with you all.

Don’t worry …. the “ecstatic” part doesn’t mean wild partying — it more often means reaching a state where thinking quiets down and movement feels spontaneous and immersive.

This isn't something to understand only with the mind - it's something to feel in the body. You have to come and experience it for yourself.

11/05/2026

KULA’s

My Somatic Ecstatic Dance training is complete…..looking forward to welcoming The Dance into your lives because it is so so needed. More info about this impactful training on another post, I think, as I’m still processing.

Anyway …. I’m back …. timetable is ‘live’ and we are back to a ‘normal’ schedule .

So looking forward to seeing you all in the space.

Much love Kula’s

Have a great day

🙏