North House Surgery Crook

04/08/2026

Walking Football - Crook🚶‍♂️⚽🚶‍♂️‍➡️

Thursday's Starting 10/09/20026
1pm-2pm 🚶‍♀️⚽🚶‍♀️‍➡️
Multi Pitch, Glenholme Park Crook

FREE‼️

04/08/2026

C25K Crook 🏃‍♀️

Are you ready to kick start your fitness? wether your new to running or returning aafter time away, Couch to 5k courses will helpbuild fitness, boost confidence , and feel supported every step of the way🏃‍♂️

Monday @ Crook Community Centre 9:30am-10:15am starting 7th September 🏃

Tuesday @ INOV8 6pm-7pm starting 8th September 🏃‍♀️‍➡️

FREE‼️

To book look up Runtogether and search for Crook C25K and book on all sessions.🏃‍♂️‍➡️

For further information email [email protected] or ring 03000262539 🏃‍➡️

04/08/2026

Booking for the MenB vaccine is open.

If you're aged 17 or 18 or starting university or eligible for residential further education this autumn, you may be eligible for the MenB vaccine.

✅ Two doses are essential for protection.

04/08/2026

‼️ Our Emergency Department at University Hospital of North Durham is extremely busy today.

✅ Please consider using your local pharmacy or NHS 111 online first for advice and treatment.

⚠️ If you attend with a minor illness or injury, you are likely to face a very long wait.

Thank you for your understanding and support.

31/07/2026

🎓 Starting university this autumn?

Mixing with a lot of new people can increase the risk of MenB spreading.

MenB is a bacterial infection that can cause serious illnesses, such as meningitis and septicaemia.

💙 Protect yourself before the new term starts.

You will be eligible for the vaccine if:
📍 You complete Year 13 in summer 2026 (born between 1 Sep 2007 and 31 Aug 2008)
📍 Are under 25 and going to university or moving into residential student accommodation for the first time

The MenB vaccination requires 2 doses, 4 weeks apart, for full protection

📍 Book your appointments at a local pharmacy today and get protected now - https://www.nhs.uk/nhs-services/vaccination-and-booking-services/book-a-menb-vaccination-appointment/

30/07/2026

Help us help you.

‼️ Our Emergency Departments at both Darlington Memorial Hospital and University Hospital of North Durham are extremely busy today.

✅ Please consider using your local pharmacy or NHS 111 online first for advice and treatment.

⚠️ If you attend with a minor illness or injury, you are likely to face a very long wait.

Thank you for your understanding and support.

28/07/2026

Starting tomorrow, amber and yellow heat-health alerts have been issued across most of the country. They are in place for the 29 and 30 July.

Some people – particularly the elderly, very young, or those with existing health conditions – face a real risk to their health and need to take steps to keep cool.

As temperatures rise, learn how to look after yourself and others ➡️ https://www.nhs.uk/live-well/seasonal-health/heatwave-how-to-cope-in-hot-weather/

28/07/2026

24/07/2026

Watch the eclipse without risking your eyesight ☀️

On 12 August, a partial solar eclipse will be visible across the UK. No specialist kit? No problem. You can make your own pinhole projector at home:

💠Poke a small hole in a piece of card
💠Stand with your back to the Sun
💠Hold the card up and let sunlight pass through the hole onto a second sheet
💠Watch the eclipse appear as a projected image

Never look directly at the Sun, even through clouds.