Tranquility Yoga Studio

09/08/2026

☀️ ONE-OFF SUMMER YOGA SPECIAL! ☀️

Fancy giving yourself an hour to stretch, breathe, reset and feel good? 🧘‍♀️✨

Join Maggie Bradgate at Tranquility Yoga this Wednesday 12th August for a special one-off Summer Hatha Yoga Class — in our lovely AIR-CONDITIONED studio! ❄️☀️

And because it’s a summer special, the class is just £10.

🌿 Never been to Tranquility Yoga before? Even better…
Use voucher code FIRSTCLASSFREE when booking and come along for FREE! 🎉

You don’t need to practise yoga every week to benefit from it. Even one class can make a difference.

An hour on your mat can help you:
✨ Release tension from tight, tired muscles
✨ Improve mobility and flexibility
✨ Slow down a busy mind
✨ Breathe more deeply
✨ Reduce stress and switch off
✨ Leave feeling calmer, lighter and more refreshed

Hatha yoga gives us permission to slow things down, reconnect with our bodies and enjoy some much-needed time for ourselves.

And with the studio beautifully air conditioned, you can escape the summer heat and enjoy your practice in cool, comfortable surroundings. ❄️🧘‍♀️

☀️ SUMMER SPECIAL — ONE CLASS ONLY
📅 Wednesday 12th August
🧘‍♀️ Hatha Yoga with Maggie Bradgate
💛 Just £10
🎁 NEW TO TRANQUILITY? Come FREE with code FIRSTCLASSFREE

Whether you’re a regular yogi, haven’t been on a mat for ages, or have always wondered what yoga could do for you, this is the perfect opportunity to come and give yourself that hour.

Your body and mind will thank you for it. 💛

Come and join Maggie on the mat this Wednesday! ☀️🧘‍♀️✨

04/08/2026

💫FREE COMMUNITY YOGA
📅SATURDAY 8TH AUGUST
📍TRANQUILITY YOGA
⏰️2pm - 3pm

Just a couple of spaces left for our free Community Yoga Class.

Suitable for everyone...Come and have an hour on us 🙏

Schedule your appointment online Tranquility Yoga Studio

04/08/2026

✨ A Rare Opportunity... One Space Has Become Available ✨

Sometimes things happen for a reason...

Due to a cancellation, one place has unexpectedly become available on our Disconnect to Reconnect – Yoga Retreat in beautiful Goa, 9th–16th November 2026.

This retreat has been completely sold out, so if you've been wishing you'd booked, this is your chance.

Imagine spending seven days on the secluded shores of Polem Beach in South Goa, waking to breathtaking sunrises, practising yoga overlooking the ocean, and falling asleep to the soothing sound of the waves.

🌿 Two yoga practices each day
🧘 Learn from the incredible Ravi, whose authentic teaching of traditional yoga is truly inspiring
🌊 Time to completely switch off, rest, reconnect and reset
🐬 Spot dolphins from the beach, relax in a hammock, enjoy local massages, or explore the beautiful nearby beaches of Palolem and Patnem
🍛 Delicious daily breakfast, light lunch and traditional evening meal included

This is so much more than a holiday—it's an opportunity to step away from the demands of everyday life, reconnect with yourself, and return home feeling refreshed, grounded and inspired.

📅 9th–16th November 2026
💷 £1,575

If you've been waiting for a sign... this might just be it. 💛

single space shared room — Tranquility Yoga Studio
https://www.tranquilityyoga.co.uk/shop1/p/goa1

02/08/2026

✨ Yoga is for EVERY body. Every age. Every ability. Every journey. ✨

At Tranquility Yoga, we believe yoga isn't about touching your toes – it's about how you feel along the way.

Whether you're completely new to yoga, returning after a break, or looking to deepen your practice, we have a class to suit you. With a wide range of daytime and evening classes throughout the week, it's easier than ever to find a session that fits your lifestyle.

🌿 Improve flexibility and strength
🌿 Reduce stress and anxiety
🌿 Sleep better and feel more energised
🌿 Build confidence and improve balance
🌿 Take time out just for YOU

Our welcoming, supportive classes are designed for all levels, so you'll never feel out of place. Every class offers the opportunity to move, breathe, relax and reconnect – at your own pace.

Why not make this the week you begin your yoga journey, or get back on the mat?

💚 Join our friendly Tranquility Yoga community and discover the incredible benefits yoga can bring to your mind, body and soul.

📅 Daytime & evening classes available throughout the week.
📩 Get in touch to find the perfect class for you – we'd love to welcome you!

01/08/2026

🎶 New Workshop at Tranquility Yoga

Have you ever wondered why Sanskrit chanting has been passed down for thousands of years?

Join Wendy Jupp for an inspiring introduction to Vedic chanting and discover how the vibration of Sanskrit sound can support meditation, concentration and inner calm.

🗓 Saturday 5th September
🕚 11:00 am–12:30 pm

A welcoming workshop for complete beginners and anyone wishing to deepen their yoga practice through sound.

Reserve your space today.

30/07/2026

Find Your Calm

Life can be busy, noisy, and overwhelming—but there's always time to reconnect with yourself.

At Tranquility Yoga, we offer a welcoming space where you can breathe deeply, move mindfully, and leave feeling calmer than when you arrived.

Whether you're completely new to yoga or returning to your mat, we'd love to welcome you.

✨ Your journey starts with just one class.

29/07/2026

✨ Transform Your Mind, Body & Spirit Through the Power of Breath ✨

Join Andy Sutton – Holistic Practitioner, Bionic Breathwork Facilitator, fully certified Pranayama Instructor, and Sound Therapist – for a deeply restorative Conscious Connected Breathwork Journey at Tranquility Yoga.

🗓️ Saturday 15th August
🕑 2:00pm – 3:30pm

This immersive experience combines Conscious Connected Circular Breathing, Sound Therapy, and transcending guided meditation to create a safe and nurturing space for healing, release, and self-discovery.

As you consciously connect with your breath, you'll be supported in regulating your nervous system, allowing your body to activate its natural healing ability. Together, these powerful practices help quiet the mind, release stored tension and emotions, and cultivate a deeper sense of awareness, presence, and connection.

This journey is an invitation to slow down, reconnect with yourself, and explore what truly matters—opening the door to greater clarity, purpose, and inner peace.

🌿 Benefits may include:
✨ Nervous system regulation
✨ Reduced stress and anxiety
✨ Emotional release and resilience
✨ Increased self-awareness and clarity
✨ A deeper connection to yourself and your life purpose
✨ Profound relaxation and inner calm

Whether you're new to breathwork or have experienced its benefits before, you'll be warmly guided every step of the way.

📍 Tranquility Yoga
🗓️ Saturday 15th August
🕑 2:00pm – 3:30pm

Spaces are limited and booking is essential.

https://tranquilityyogastudio.as.me/bionicbreathwork

Take a deep breath… your journey back to yourself begins here. 💙

28/07/2026

✨ Try Yoga for FREE! ✨

Have you been thinking about giving yoga a go but aren't sure where to start? This is the perfect opportunity!

Join Lizzie for a FREE Community Yoga Class – a gentle Beginners Vinyasa Flow designed for everyone, whether you've never stepped onto a mat before or you're looking to ease back into your practice.

Limited spaces click to book - https://tranquilityyogastudio.as.me/communityclass

🧘 Why try yoga?
✨ Improve flexibility and strength
✨ Reduce stress and calm your mind
✨ Boost your energy and wellbeing
✨ Build confidence in a welcoming, supportive environment

The best part? It's completely FREE, so you can experience the benefits of yoga before committing to regular classes.

📍 Tranquility Yoga
📅 Saturday 8th August
🕑 2:00pm
💚 Open to all | Free of charge

Bring yourself, wear something comfortable, and discover how good yoga can make you feel. We'd love to welcome you to our community!

Tag a friend who's always said they'd like to try yoga and come along together! 🌿

Book here - https://tranquilityyogastudio.as.me/communityclass

27/07/2026

✨ New at Tranquility Yoga – Sanskrit Sound: An Introduction to Vedic Chanting ✨

Have you ever been curious about Sanskrit chanting or wondered why sound has been such an important part of yoga for thousands of years?

On Saturday 5th September (11.00 am–12.30 pm) we're delighted to welcome Wendy Jupp for a special workshop introducing the beautiful practice of Vedic chanting.

This relaxed, beginner-friendly session will explore:
🌿 The significance of Sanskrit sound
🌿 The foundations of Vedic chanting
🌿 How chanting can support focus, calm and meditation
🌿 The experience of chanting together in a welcoming group

No singing ability or previous experience is needed. Vedic chanting isn't about performance—it's about using the voice as a tool for mindfulness, presence and connection.

Wendy has a Master's degree in Traditions of Yoga and Meditation from SOAS, University of London, and has studied Sanskrit sound and Vedic chanting with respected teachers in both the UK and India. She's known for creating a warm, supportive environment where everyone feels comfortable joining in.

If you're interested in yoga, meditation, mindfulness, Sanskrit, or simply trying something a little different, we'd love to welcome you.

📍 Tranquility Yoga
🗓 Saturday 5th September
🕚 11.00 am–12.30 pm

Spaces are limited, so booking is recommended. Feel free to message us for more information.

https://tranquilityyogastudio.as.me/sanskritsound

21/07/2026

✨ You don't have to be flexible to start yoga—you just have to start.

Yoga helps improve strength, balance, flexibility, and posture while reducing stress and calming the mind. Just one class can leave you feeling lighter, stronger, and more energised.

Come and find your calm at Tranquility Yoga - where we live up to our name....
Classes morning and evening ,every day of the week.

Take time for yourself today. Your body and mind will thank you. 🧘‍♀️💚