The Horder Centre

02/09/2026

Get 50% off your initial consultation with Consultant Orthopaedic Surgeon Mr James Nicholl!

Join Mr Nicholl for a FREE virtual webinar on hand and wrist pain and receive an exclusive 50% discount code for your first consultation.

Learn about:
✅ Common causes of hand and wrist pain
✅ Carpal tunnel syndrome
✅ Diagnosis and treatment options
✅ When surgery may be considered
✅ When to seek specialist advice

There’ll also be a live Q&A, giving you the chance to submit your questions.

Book your free place today: https://ow.ly/VIPo50ZIjJn

28/08/2026

Your feedback lights up our Fridays! ✨

We’re honoured to be part of your healthcare journey and grateful for every kind word shared.

🌐 https://ow.ly/r7u850ZvQyI
📞 01892 620933
📧 [email protected]

26/08/2026

Recovery doesn't end when the surgery does🚶‍♂

Understanding what to expect after surgery can make a big difference to your recovery journey.

In our latest blog, we explore the typical pain timeline following hip replacement surgery, when you can expect to start walking, and how exercise and rehabilitation can help restore strength, mobility, and confidence 💙

Whether you're preparing for surgery or supporting a loved one through recovery, this guide offers practical advice every step of the way.

👉 Read more: https://ow.ly/PoA150ZEN3F

Recovering from hip replacement? Learn how long pain typically lasts, when you can walk, recommended exercises before and after surgery, and what to expect during recovery.

24/08/2026

What actually makes a knee unstable after an ACL injury?🦵

In this Q&A, Consultant Orthopaedic Surgeon, Mr Andrew Armitage, explains why some knees feel unstable after an ACL injury, how age and activity levels can influence treatment, and why rehabilitation can sometimes provide enough stability to return to everyday activities.

Read more about Mr Armitage via his profile page on our website: https://ow.ly/jbOS50ZAspt

21/08/2026

Your feedback = our motivation 💪

We’re proud to support you every step of the way at The Horder Centre. Thank you for sharing your experience! 🌟

🌐 https://ow.ly/t5BM50ZvQwI
📞 01892 620933
📧 [email protected]

18/08/2026

What an incredible four days we had as Gold Sponsor of this year’s Airbourne: Eastbourne International Airshow

Colleagues were out in force, meeting visitors, sharing expert advice and encouraging them to participate in our mobility games.

There was even time to look up and enjoy some of the incredible flying displays overhead, and, of course, capture a photo with the special Airbourne mascot! 🐻

A huge thank you to everyone who stopped by the stand, took part in the games and helped make it such a memorable event 💙

📸 Enjoy our highlights!

14/08/2026

We are thrilled to share these heartwarming words from our incredible patients at The Horder Centre! 🌟

Your kind feedback fuels our dedication to provide exceptional care. Thank you for choosing us to be part of your healthcare journey 💙

🌐 https://ow.ly/3kz150ZvQts
📞 01892 620933
📧 [email protected]

13/08/2026

✈️ Airbourne: Eastbourne International Airshow has taken flight!

Add The Horder Centre stand to your Airbourne flight plan and discover how to keep your joints ready for the journey ahead.

Drop by to:
✨ Meet the team
✨ Chat with a physiotherapist about movement and mobility
✨ Speak with an Arthrosamid® Contura Orthopaedics Ltd representative about innovative options for knee osteoarthritis (Thu & Sun only)
✨ Take on fun balance, strength and flexibility challenges for the chance to win a fantastic prize

Make a smooth landing at the stand on Western Lawn to discover how The Horder Centre supports people living with joint pain through expert physiotherapy, surgery and specialist treatments.

Find out more: https://ow.ly/uher50ZuCuK

13/08/2026

Ad | While the skies are filled with spectacular flying displays, there's plenty to discover on the Western Lawns too ✈️

As a proud Gold Sponsor of this year's event, The Horder Centre will be on the Western Lawns throughout Airbourne, giving visitors the chance to:

💬 Meet the team and discover what to expect on a patient journey at The Horder Centre
💬 Chat with a physiotherapist about movement, mobility and joint health
💬 Speak with an Arthrosamid® representative to learn more about this innovative treatment option for knee osteoarthritis (Thu & Sun only)

Step up to the Mobility Challenge for the chance to win a fantastic prize from The Grand Hotel Eastbourne:

✨ Champagne Afternoon Tea
✨ Dinner for Two in the Mirabelle
✨ Relaxing Wellness Experience

Whether taking a break between flying displays or making the most of everything Airbourne has to offer, make The Horder Centre stand part of the flight plan ✈️

11/08/2026

Ad | Heading to Airbourne? Touch down at The Horder Centre, proud Gold Sponsor of this year's event ✨

Fly by their stand on the Western Lawns to learn how the specialist orthopaedic hospital supports people living with joint pain through expert physiotherapy, surgery, and Arthrosamid® injections.

You can also put your balance, strength, and flexibility to the test with interactive games for the chance to win a special prize.

Come and meet the team and find out more about staying active and moving with confidence 🙌