Croydon Yoga Hub

Croydon Yoga Hub YOUR LOCAL YOGA STUDIO
A space for personal growth & wellbeing in the vibrant 💚 of Croydon. Practices that support real life. YOGA & PILATES IN-STUDIO & ONLINE

Here’s our weekly schedule to help you plan your practice! ⏰Schedule UpdatesFrancesca is stepping back from teaching to ...
03/08/2026

Here’s our weekly schedule to help you plan your practice!

⏰Schedule Updates
Francesca is stepping back from teaching to focus on her pregnancy. We’re wishing her a restful time and look forward seeing her back on the schedule when the time is right. Celimar will be taking over her Tuesday 6PM class and Laura will continue with her Friday lunchtimes from September but with a class style change to Ashtanga Fundamentals; perfect for those new to Ashtanga or those prefer a slower pace with time to explore the asanas in more depth.

☀️ Save with our Summer Offers
Last chance to save!

👉REFORMER PILATES FOUNDING MEMBERSHIP
🏆 Best Monthly Value
⏰ Strictly 25 spots available
£85 p/m • 5 classes per month (£17 per class)
Join by 31/08/2026 and choose your start date

👉Save 20% on our 10 class packs (reformer and mat)
with code SUMMER2026
Yoga & Mat Pilates 10 Pack
Reformer Pilates 10 Pack
Balance 10 Pack (5 mat + 5 reformer)

Laura discovered yoga as a teenager but began practising seriously in 2009, completing her first teacher training with T...
02/08/2026

Laura discovered yoga as a teenager but began practising seriously in 2009, completing her first teacher training with The Yoga People in 2015. Since then, she has dedicated herself to teaching full-time in London, leading workshops and retreats across the UK and abroad. In 2022, Laura became the owner and director of Croydon Yoga Hub. Having lived in Croydon for five years and grown up in South London, she feels honoured to serve her local community and share the benefits of yoga.

With over 1,200 hours of training in various yoga styles, Laura’s practice and teaching are deeply rooted in her commitment to ongoing learning. Notably, she completed Kino MacGregor’s 300-hour training, further enriching her knowledge and refining her approach. She also holds a Distinction in an MSc in Consciousness, Spirituality, and Transpersonal Psychology, which has deepened her understanding of yoga as a spiritual practice of self-inquiry.

Laura is a certified Sound Healing Practitioner (Level 3 Diploma, accredited by IPHM). She guides deeply relaxing soundbaths using crystal singing bowls, Himalayan bowls, gong, and Koshi chimes.

In addition to yoga and sound, Laura has trained in martial arts for over a decade and holds a black belt in Brazilian Jiu-Jitsu, which she also teaches. Her dynamic classes reflect this diverse background, offering students the opportunity to explore challenging postures while cultivating a deeper connection to their bodies and inner selves. Laura views herself as a lifelong student of yoga, sharing her insights with the same curiosity and passion she brings to her own practice.

Have you joined one of her classes or soundbaths yet? Comment to let us know!

See what’s happening at the studio and plan your week of practice! ⏰Thursday ScheduleNew time for Mat Pilates with Iara ...
28/07/2026

See what’s happening at the studio and plan your week of practice!

⏰Thursday Schedule
New time for Mat Pilates with Iara - join us in studio or online at 12.30 pm starting this week.

🤩Pre & Postnatal
Pregnancy yoga takes a break on Sunday 2nd August, back the following week. On Thursday 6th August, the new Mum and Baby Yoga 5-week block starts; only 2 spaces left!

☀️ Save with our Summer Offers
Still time to save with our summer offers!

Use code SUMMER2026 for 20% off all 10 class packs.

NEW: save 20% on our new BALANCE 10 CLASSES pack (5 mat + 5 reformer). The most flexible way to include yoga, mat and reformer Pilates into your practice 💚

We hope you had a lovely weekend so far ! Here’s the full schedule for the week ahead, including two special monthly ev...
19/07/2026

We hope you had a lovely weekend so far ! Here’s the full schedule for the week ahead, including two special monthly events happening next weekend:

👉New Moon Soundbath on Saturday (last 3 space left!)
👉Ashtanga Full Primary Series monthly class on Sunday

🤩Members Survey
Thank you so much to everyone who took the time to fill out our recent survey! Your feedback will be used to help us shape the direction of the studio - watch this space!

☀️ Save with our Summer Offers
Not long till they are gone...head over to our website grab them now!

☀️REFORMER FOUNDING MEMBERSHIP

🏆 Best Monthly Value
⏰ Strictly 25 spots available
£85 p/m • 5 classes per month (£17 per class)

☀️SUMMER SALE
Save 20% on our 10 class packs (reformer and mat)
with code SUMMER2026

See you in class!
💚

Embark on a transformative prenatal journey with our specially curated yoga classes❤️Designed to embrace the joys and ch...
18/07/2026

Embark on a transformative prenatal journey with our specially curated yoga classes❤️

Designed to embrace the joys and challenges of pregnancy, our Pregnancy Yoga sessions offer a nurturing space to connect with your body, alleviate discomfort, and foster overall well-being.

🌟 CLASS HIGHLIGHTS:

🤰 Tailored for Pregnancy: These classes are thoughtfully crafted to cater to expectant mothers at any stage of their pregnancy, beginning at 12 weeks. Whether you are a seasoned yogi or brand new to the practice, these sessions are suitable for all levels.

✨ Holistic Themes: Each week, we explore a different theme to support you through your pregnancy journey. These themes guide our practice, providing a well-rounded and holistic approach to prenatal wellness.

🧘‍♀️ Gentle Yoga Poses: Experience adapted yoga poses specifically designed to accommodate your changing body and strengthen your pelvic floor. These movements are safe and effective for pregnant individuals, with modifications available to suit your experience and ability.

💨 Breathing Techniques: Learn and practice specialised breathing techniques to cultivate calmness and intuition, not only during pregnancy but also to prepare for labour.

😴 Guided Relaxation and Sleep Support: Explore relaxation techniques that aid in achieving restful nights and improving sleep quality, essential for expectant mothers.

💰 Investment: £79 for five 75 minute sessions.

💚DM or email with any questions!
👉Ready to book? Head over to our website to enrol -
save £5 with code MUMMY5 (new clients only).

Whether you’ve been with us for years or have only recently joined, your feedback will help shape the future of the stud...
14/07/2026

Whether you’ve been with us for years or have only recently joined, your feedback will help shape the future of the studio.

We’ve created a short survey (around 5–8 minutes) to learn more about who our members are, what you love about the studio, and how we can continue to improve. We’d also love your thoughts on our timetable, classes, workshops, events and future plans. We’ve emailed you the link to the survey, let us know if you’ve not received it and we’ll resend to you!

👉Simply complete the anonymous survey using the link below by Friday 17th July:

🎁As a thank you for completing the survey, you can choose one of the following rewards:

• A Yoga or Mat Pilates class
• A Reformer Pilates class
• A Soundbath ticket

Thank you for taking the time to share your thoughts. Every response helps us make better decisions and create a studio that serves our community even better.
💚

We hope you had a lovely weekend! Here’s the full schedule for the week ahead. ✨ Pregnancy YogaThe new 5-week block sta...
13/07/2026

We hope you had a lovely weekend! Here’s the full schedule for the week ahead.


✨ Pregnancy Yoga
The new 5-week block starts Sunday 19th July.
New? Save £5 with code MUMMY5.
Learn more and book on our website.

☀️ Save with our Summer Offers
Only here for a limited time. See details below!

REFORMER PILATES FOUNDING MEMBERSHIP
🏆 Best Monthly Value
⏰ Strictly 25 spots available
£85 p/m • 5 classes per month (£17 per class)

☀️Save 20% on our 10 class packs (reformer and mat)
with code SUMMER2026

See you in class! 💚

We hope you had a lovely weekend! Here’s our schedule for the coming week, with all of our yoga and Pilates classes to k...
06/07/2026

We hope you had a lovely weekend!

Here’s our schedule for the coming week, with all of our yoga and Pilates classes to keep you moving and feeling your best.

✨ Special Event: New Moon Sound Bath
Join us for a deeply restorative New Moon Sound Bath this Saturday — a beautiful opportunity to slow down, reset, and set fresh intentions as we welcome the new lunar cycle. We’d love to see you there! Scroll down to learn more and book.

☀️ Summer Offers Reminder
Don’t forget to take advantage of our summer offers while they’re here! Only available to be purchased for a limited time - but you can choose when to activate them (perfect if you have a busy summer and want to start a bit later!). See details below.

REFORMER FOUNDING MEMBERSHIP

🏆 Best Monthly Value
⏰ Strictly 25 spots available
£85 p/m • 5 classes per month (£17 per class)

☀️Save 20% on our 10 class packs (reformer and mat)
with code SUMMER2026

We look forward to practicing with you this week 💚

With last week’s heatwave, summer has announced its arrival but we’ve been staying cool with the A/C on in the studio! I...
01/07/2026

With last week’s heatwave, summer has announced its arrival but we’ve been staying cool with the A/C on in the studio! In the summer months, routines can become a little more flexible and it’s a reminder that our yoga and pilates practices doesn’t have to look the same every week and will naturally ebb and flow with the seasons.

We’ve got plenty happening at the studio this month, along with some fantastic summer offers! 

Summer Schedule:
We temporarily reduce our class schedule over summer to accommodate our teachers travel plans and to manage costs while the studio tends to be a little quieter. Missing your favourite class? Rest assured that most classes will return in September.

🌑 The New Moon is associated with new beginnings, introspection and manifestation. It is a powerful time to reflect and begin again, planting seeds to bring new goals, ideas, and relationships into fruition.

✨ What to Expect at Croydon Yoga Hub
Our soundbaths usually last around 60–90 minutes (check specific event timings). You’ll begin by settling in comfortably with mats, blankets, bolsters, and eye pillows provided by the studio. After a short grounding meditation, your facilitator will weave together instruments such as crystal singing bowls, gongs, and chimes to create a soundscape designed to guide you into a deep state of relaxation.

The session closes gently, giving you time to reawaken and return to the day with a renewed sense of calm and balance.

FOUNDING MEMBERSHIP
£85 p/m • 5 classes per month (£17 per class)
🏆 Best Monthly Value
⏰ Strictly 25 spots available

✅ Activates on first use. Be one of the first 25 people to get this amazing deal by 31st August  - decide when to start!
 
🚨 Only 25 Founders Memberships Available! ‼️
Any remaining spots rise to £95/mo in September, buy now to lock in £85/mo forever.

✅ 5 classes per month (Valid for all Reformer sessions).
✅ Small-Group Focus for personalised attention.
✅ Founding Perk: Lock in this £17-per-class rate for the lifetime of your membership.
✅ 3 months minimum contract.

Not ready for a monthly subscription and prefer a class pack?
Get 20% all 10 class packs with code SUMMER2026 
(valid for both mat and

Address

Matthew's Yard Workspace, Unit 1 The Exchange, 6 Scarbrook Road
Croydon
CR01UT

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8:30pm
Saturday 10am - 1pm
Sunday 10am - 1pm

Telephone

+447394048346

Website

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