Talking Therapies Barnsley

28/07/2026

In our service, employment advisors work jointly with therapists to support individuals to recover with their mental health and return to, remain in or find meaningful and sustainable work, volunteering or education.

For more information on how to access Talking Therapies and Employment Advice services, please contact 01226 644900 or visit https://barnsley-talkingtherapies.nhs.uk/.../employment.../

27/07/2026

Are you wondering how can NHS Talking Therapies help you?

Our Psychological Wellbeing Practitioners (PWPs) are a large part of our incredible team here at NHS Barnsley Talking Therapies.

Learn more about the amazing work they do at our website - https://barnsley-talkingtherapies.nhs.uk/.../psychologic.../

26/07/2026

Can you relate to the cycle of depression?

Did you know that we offer an intervention called Behavioural Activation, a technique from Cognitive Behavioural Therapy that helps you to take back control from this vicious cycle and empower yourself into action and meaningful activities!
You can self-refer for an initial assessment with the service to discuss your difficulties and helpful next steps.

We offer support both face to face and online to cater for all availability!
For more information please contact out admin team on:
01226 644900 or
visit our website https://barnsley-talkingtherapies.nhs.uk/

24/07/2026

https://barnsley-talkingtherapies.nhs.uk/

23/07/2026

Have you heard of Cognitive Behavioural Therapy (CBT) before?

If you're interested in finding out more, or self-referring to our service, please visit our website at https://barnsley-talkingtherapies.nhs.uk/how-we-can-help...

21/07/2026

Did you know that we offer Couple Therapy for Depression?

Sustaining a fulfilling and stable relationship is never easy. Pressures from work, money, children, family tensions and ill health can all contribute to creating problems and these problems can lead to depression and other difficulties for one or both partners. Sometimes couples can struggle to talk to each other, and meeting with a couple therapist can open the way to better communication, which is a key part of improving relationships.

https://barnsley-talkingtherapies.nhs.uk/.../counselling.../

20/07/2026

19/07/2026

The 54321 grounding technique is a mindfulness practice that teaches you various ways to connect with your present moment by using our senses to explore the world around us. This can help to focus, regulate emotion, sleep better, and be kinder and more compassionate to ourselves and others!

16/07/2026

Did you know that Barnsley NHS Talking Therapies offer ‘Understanding And Managing your Wellbeing’, a 6 week course which focuses on learning about stress, low mood and anxiety and evidence-based techniques to manage symptoms better.
We offer this course both face to face and online.

For more information please contact out admin team on:
01226 644900 or visit our website https://barnsley-talkingtherapies.nhs.uk/