Moon and Moss Wellness Studio

17/06/2026

☀️🌿 Why celebrate the Summer Solstice in nature? 🌿☀️

The Summer Solstice is the longest day of the year — a time that has been honoured for centuries as a celebration of light, growth, abundance and connection with the natural world.

Spending time outdoors at this special point in the year allows us to slow down, take a breath, and appreciate the beauty and energy of the season. When combined with a sound journey, it can become a deeply relaxing and restorative experience, helping to calm the mind, release tension, and create a sense of balance and connection.

Surrounded by nature, the sounds of the instruments blend with the sounds of the earth around us, creating a unique and peaceful experience that feels perfectly in tune with the spirit of the solstice.

Join us this Saturday for our Summer Solstice Outdoor Sound Journey and take some time to honour the season, reconnect with yourself, and soak up the beauty of the longest day of the year. ☀️✨🌿

Saturday 20th June | 3.00pm – 4.30pm
Message to book or for more details. 💛

☀️🌿 Summer Solstice Sound Journey 🌿☀️

🌅 Join me for a beautiful outdoor Sound Journey as we gather beneath the open sky to honour the Summer Solstice — the longest day and shortest night of the year.

🌍 For centuries, the Summer Solstice has been celebrated as a sacred turning point; a time to honour the light, abundance, growth and all that has come into bloom within and around us. It marks the peak of the sun’s power before we slowly begin our journey back towards shorter days, inviting us to pause, reflect and appreciate the season we are in.

🌱 Together, we will take a moment to connect with nature, set gentle intentions for the months ahead, and acknowledge all that we have cultivated so far this year. Through the soothing vibrations of sound, you’ll be invited to release what no longer serves you, create space for clarity, and embrace the next chapter with an open heart.

🌿Surrounded by the beauty of the natural world, we’ll settle into a deeply restorative sound journey, allowing the sounds of singing bowls, chimes and nature itself to guide us into a place of peace, grounding and renewal.

✨ Honour the light
✨ Set intentions for the season ahead
✨ Rest, reset and reconnect
✨ Embrace the transition into the next cycle

🤎Following our sound journey, we’ll gather together for a cup of tea, time for reflection, and gentle connection as we soak in the energy of this special day.

🌙Wear something comfortable, as we celebrate the magic of the solstice together.

🌸A chance to slow down, breathe deeply, feel the earth beneath you and remember that just as nature moves through its seasons, so do we. 🌿

📅 Saturday 20th June.
🕰️ 3pm-4.30pm.
💵 £30 per person.

☀️Spaces are limited so message to book.

12/06/2026

🌿✨ What’s Coming Up at Moon & Moss Wellness Studio ✨🌿

🪶 Take some time for yourself this June and join us for a selection of calming, restorative wellness experiences designed to help you reconnect, relax and recharge.

🌱 Tuesday 16th June | T’ai Chi with Aaron | 11am–12pm
A gentle flowing practice that can help improve balance, flexibility, posture and overall wellbeing while calming the mind and reducing stress.

☀️ Saturday 20th June | Summer Solstice Outdoor Sound Journey
Celebrate the longest day of the year immersed in nature. A deeply relaxing sound experience designed to encourage reflection, renewal and connection as we welcome the energy of the Summer Solstice.

🌱 Tuesday 23rd June | T’ai Chi with Aaron | 11am–12pm
Another opportunity to experience the mindful movement and grounding benefits of this beautiful ancient practice.

🎵 Tuesday 23rd June | Sound Bath with Lucy | 6.30pm–7.30pm
Allow yourself an hour to switch off from the outside world. Sound baths can help promote deep relaxation, reduce stress, improve sleep and create a sense of inner calm.

🍓 Tuesday 30th June | Strawberry Full Moon Sound Journey
Join us beneath the energy of the Strawberry Moon for an evening of relaxation, reflection and soothing sound. A wonderful opportunity to pause, release what no longer serves you and set intentions for the month ahead.

✨ All events have limited spaces available.
📩 Message to book or for more information.
We’d love to welcome you along.

❤️

12/06/2026

🌿✨ What’s Coming Up at Moon & Moss Wellness Studio ✨🌿

🤍 Take some time for yourself this June and join us for a selection of calming, restorative wellness experiences designed to help you reconnect, relax and recharge.

🌱 Tuesday 16th June | T’ai Chi with Aaron | 11am–12pm
A gentle flowing practice that can help improve balance, flexibility, posture and overall wellbeing while calming the mind and reducing stress.

☀️ Saturday 20th June | Summer Solstice Outdoor Sound Journey| 3pm-4.30pm|
🌞 Celebrate the longest day of the year immersed in nature. A deeply relaxing sound experience designed to encourage reflection, renewal and connection as we welcome the energy of the Summer Solstice.

🌱 Tuesday 23rd June | T’ai Chi with Aaron | 11am–12pm
Another opportunity to experience the mindful movement and grounding benefits of this beautiful ancient practice.

🎵 Tuesday 23rd June | Sound Bath with Lucy | 6.30pm–7.30pm
Allow yourself an hour to switch off from the outside world. Sound baths can help promote deep relaxation, reduce stress, improve sleep and create a sense of inner calm.

🍓 Tuesday 30th June | Strawberry Full Moon Sound Journey
Join us beneath the energy of the Strawberry Moon for an evening of relaxation, reflection and soothing sound. A wonderful opportunity to pause, release what no longer serves you and set intentions for the month ahead.

✨ All events have limited spaces available.
📩 Message to book or for more information.
We’d love to welcome you along.

11/06/2026

Still some space for our solstice sound journey ☀️

☀️🌿 Summer Solstice Sound Journey 🌿☀️

🌅 Join me for a beautiful outdoor Sound Journey as we gather beneath the open sky to honour the Summer Solstice — the longest day and shortest night of the year.

🌍 For centuries, the Summer Solstice has been celebrated as a sacred turning point; a time to honour the light, abundance, growth and all that has come into bloom within and around us. It marks the peak of the sun’s power before we slowly begin our journey back towards shorter days, inviting us to pause, reflect and appreciate the season we are in.

🌱 Together, we will take a moment to connect with nature, set gentle intentions for the months ahead, and acknowledge all that we have cultivated so far this year. Through the soothing vibrations of sound, you’ll be invited to release what no longer serves you, create space for clarity, and embrace the next chapter with an open heart.

🌿Surrounded by the beauty of the natural world, we’ll settle into a deeply restorative sound journey, allowing the sounds of singing bowls, chimes and nature itself to guide us into a place of peace, grounding and renewal.

✨ Honour the light
✨ Set intentions for the season ahead
✨ Rest, reset and reconnect
✨ Embrace the transition into the next cycle

🤎Following our sound journey, we’ll gather together for a cup of tea, time for reflection, and gentle connection as we soak in the energy of this special day.

🌙Wear something comfortable, as we celebrate the magic of the solstice together.

🌸A chance to slow down, breathe deeply, feel the earth beneath you and remember that just as nature moves through its seasons, so do we. 🌿

📅 Saturday 20th June.
🕰️ 3pm-4.30pm.
💵 £30 per person.

☀️Spaces are limited so message to book.

04/06/2026

We still have some space for Monika’s breath-work session next week 🤍 message to book 🌿

🤍 We are so excited to welcome the wonderful Monika back to Moon & Moss Wellness Studio for another deeply transformative evening of Rebirthing Breathwork 🌬️✨

🌿Join us on Thursday 11th June from 6PM–7.30PM, for this powerful small group session, designed to support emotional release, nervous system reset, clarity, and reconnection to your inner self. Monika’s nurturing guidance creates a safe and supportive space to truly let go, breathe deeply, and realign with your natural rhythm.

🧘‍♀️ Whether you are completely new to breathwork or returning to the practice, this session offers a beautiful opportunity to slow down, release stored tension, and reconnect with yourself on a deeper level.

🌿 Rebirthing Breathwork can help you:

• Release emotional stress and stagnant energy
• Calm and regulate the nervous system
• Boost clarity, creativity, and inner peace
• Feel lighter, grounded, and more connected

📍 Moon & Moss Wellness Studio
Unit 16, Alexandria Industrial Estate, Cullompton, Devon, EX15 1BW

📅 Thursday 11th June

⏰ 6PM–7.30PM

💫 £40 per session

📌 Spaces are limited and booking is essential.

Let’s breathe, release, and rebirth together 🌙✨🍃

CullomptonEvents HolisticHealing InnerPeace NervousSystemHealing WellnessJourney MoonAndMossEvents

03/06/2026

🌿✨ A few wonderful wellness offerings are coming up at Moon & Moss Wellness Studio over the next couple of weeks.

🪶 Whether you’re looking to move mindfully through Tai Chi, deeply relax during a Sound Bath, experience the transformative power of Breathwork, or connect with nature at our Summer Solstice Outdoor Sound Journey, there’s something beautiful waiting for you. 💚

🤎 Taking time for yourself isn’t a luxury—it’s an important part of maintaining balance, wellbeing and connection in our busy lives. Even a small pause can make a big difference.

💚 Spaces for all sessions are limited, so if you’d like to join us for any of these events, simply drop us a message and we’ll be happy to help you book your place. ☺️✨

✨ We can’t wait to welcome you to the studio soon.

🌿 Moon & Moss Wellness Studio.

03/06/2026

02/06/2026

☀️🌿 Summer Solstice Sound Journey 🌿☀️

🌅 Join me for a beautiful outdoor Sound Journey as we gather beneath the open sky to honour the Summer Solstice — the longest day and shortest night of the year.

🌍 For centuries, the Summer Solstice has been celebrated as a sacred turning point; a time to honour the light, abundance, growth and all that has come into bloom within and around us. It marks the peak of the sun’s power before we slowly begin our journey back towards shorter days, inviting us to pause, reflect and appreciate the season we are in.

🌱 Together, we will take a moment to connect with nature, set gentle intentions for the months ahead, and acknowledge all that we have cultivated so far this year. Through the soothing vibrations of sound, you’ll be invited to release what no longer serves you, create space for clarity, and embrace the next chapter with an open heart.

🌿Surrounded by the beauty of the natural world, we’ll settle into a deeply restorative sound journey, allowing the sounds of singing bowls, chimes and nature itself to guide us into a place of peace, grounding and renewal.

✨ Honour the light
✨ Set intentions for the season ahead
✨ Rest, reset and reconnect
✨ Embrace the transition into the next cycle

🤎Following our sound journey, we’ll gather together for a cup of tea, time for reflection, and gentle connection as we soak in the energy of this special day.

🌙Wear something comfortable, as we celebrate the magic of the solstice together.

🌸A chance to slow down, breathe deeply, feel the earth beneath you and remember that just as nature moves through its seasons, so do we. 🌿

📅 Saturday 20th June.
🕰️ 3pm-4.30pm.
💵 £30 per person.

☀️Spaces are limited so message to book.

01/06/2026

🌿✨ Grounding in Nature ✨🌿

🌏 There is something so deeply healing about reconnecting with the earth.

🌊 For me, it’s often the sea. The cool water, the rhythm of the waves, the salty air, and that feeling of being completely present for a moment. Nature has a beautiful way of reminding us to slow down, breathe, and simply be.

🪴 Grounding doesn’t have to be complicated. It can be a swim in the ocean, a barefoot walk on the grass, sitting beneath a tree, listening to birdsong, or taking five quiet minutes outside with a cup of tea. These small moments count. They are part of your wellness journey too.

🧘‍♀️ In a world that constantly asks us to do more, there is real value in giving yourself permission to pause and reconnect. Whether that’s through a sound bath, a massage, a walk in nature, meditation, or simply taking a moment for yourself, every act of self-care is a way of coming home to yourself.

✨ The earth is always there, patiently holding space for us. Sometimes all we need to do is step outside and remember that we are part of it.

🍃 Take the moment.
🌊 Feel the connection.
✨ Nurture your wellbeing.

Because looking after yourself isn’t a luxury—it’s a necessity. 🤍

🌿🌊✨