Kuluna Yoga

Kuluna Yoga Heartfelt yoga classes and event, supporting you in your yoga. Natural, Connected, Supportive

Embrace the shifting of the seasonsAs the long golden evenings of late summer shift into the warm hues of autumn afterno...
11/08/2026

Embrace the shifting of the seasons

As the long golden evenings of late summer shift into the warm hues of autumn afternoons this practice is a magical transition welcoming in the energy of autumn.

Summer was fire and autumn is earth.
Summer was extroversion and autumn begins the journey inwards.
Summer was ecstatic and autumn is grounding.

During this two hour workshop we honour the passing of summer. Welcome in the wisdom of autumn.
Through sharing wisdoms from Celtic practices and threading these themes through connected Asana (physical) yoga, pranayama (breathwork) and meditation. Beginning our movement with the warm flows of summer. Slowing down into the releases of autumn.

Connecting to the wisdom of two ancient cultures. The yogic wisdom teaches us connection and the Celtic wisdom applies it to this land.

This is an all levels practice welcoming yogis, witches, connection seekers of all abilities.
If you have questions or accessibility needs please reach out to ask so we can plan together the support you deserve.

Investment for this practice is sliding scale £20-30

I am looking forward to sharing this moment of balance with you.





05/08/2026

Calling all Fife yogis!
Don't forget we have a new vinyasa class staring at TOMORROW!

Join me for a dynamic practice.
We'll explore the body breath connection flowing our movements in time with the ebb and flow of your breath.

A gently building practice to help you explore how your body can build in strength and flexibility over time.

This is a friendly and welcoming mixed level class welcome to all. With small class numbers you get plenty of teacher feedback.
If you have any questions about the practice get in touch with me.

To book, get in touch with Realm via phone(01334 654904) or email([email protected])

See you on the mat?





New weekNew monthNew poseAaaannnddddEven a NEW CLASS!!In addition to all our favourite classes we now have a Thursday Ev...
04/08/2026

New week
New month
New pose
Aaaannndddd
Even a NEW CLASS!!

In addition to all our favourite classes we now have a Thursday Evening Vinyasa at Realm Chiropractic Clinic | Cupar, Fife !

You can book directly through the Realm team, give them a call (01334 654904) or email ([email protected]) to snag your spot.

Out of the Blue Drill Hall classes just book through the booking system.

See you on the mat!





Welcome to August and Ardha Chandrasana! This elegant balance will be our focus Asana (posture) for the month. Ardha Cha...
03/08/2026

Welcome to August and Ardha Chandrasana!

This elegant balance will be our focus Asana (posture) for the month.

Ardha Chandrasana is strong but requires steadiness.
It's an asymmetrical shape that helps us hone balance between powerful Yang and calming Yin energy in both body and mind.

This picture doesn't capture my most aesthetically "perfect" attempt but it was taken when I was in La Valle de La Luna (the valley of the moon) in La Paz. So it's still one of my favourite memories.

We'll explore Ardha Chandrasana physically over August as well as looking into the philosophy behind the posture, the deity it's named for. And myths about the moon.

Remember I've created space for us to reflect on our experiences with the postures in our WhatsApp community. Send me a DM if you'd like to join.

See you on the mat!

🤸‍♀️





Yoga this week! All our usual classes are on this week. Through most of them we continue our exploration of Salabasana (...
20/07/2026

Yoga this week!

All our usual classes are on this week.

Through most of them we continue our exploration of Salabasana (locust pose).

Hope to see you on the mat!

Get booking!

🌟🙏🌟





Restorative Yoga 8th of August! Our next blissful restorative session is up on the booking system now. There are only 8 ...
20/07/2026

Restorative Yoga 8th of August!

Our next blissful restorative session is up on the booking system now.
There are only 8 spots in this deeply relaxing practice. So book soon.

This restorative practice is the softest and gentlest approach to physical practice. An opportunity to let your body truly melt, naturally the mind and spirit follow suit.

I pair each posture with an offering of therapeutic touch, which feels like a gentle assisted stretch or massage like touch. The therapeutic approach aids our bodies in finding the gentle release and deep relaxation this practice offers.

This practice is open to all people of all abilities. No previous experience required.
It's especially beneficial to folk feeling run down or overwhelmed. Most yogis report leaving feeling more relaxed than they have in years and sleeping better that night!

Investment is on a sliding scale £20-30pp

Booking via the link in the bio.

🌟🙏🌟





17/07/2026

Why am I in a dark cupboard?

To practice recording meditations of course!

Are pre-recorded meditations you can access any time something you'd enjoy from me?

If so let me know what kinds of recordings you'd like to hear.

I'm all ears!
I hope you are too?

16/07/2026

If you've been in class the last couple of weeks these asanas might look familiar. If not, this is a taste of what you are missing.

We are exploring Salabasana, locust pose, all through July!





Hi All,I'm Romaine, I lead regular community yoga classes at Out of the Blue Drill Hall on Tuesday evenings and Wednesda...
14/07/2026

Hi All,
I'm Romaine, I lead regular community yoga classes at Out of the Blue Drill Hall on Tuesday evenings and Wednesday mornings. I've been running classes here since 2021. All classes are welcome to any level of experience and fitness. All ages, genders and body types welcome too. Small class sizes make for a friendly and welcoming environment. Opportunity to connect with me your teacher and the other yogis in the room.
We'd love you to join us!
Find out more and book on my website. Link in comments.

29/06/2026

It's this week!

I can't wait to get to our beautiful Glen and host such a nourishing space for all you festival goers!

Join us in The Retreat Corner at for amazing workshops from .ganesh and more


You can already pre-book your massages with

For full info on our line up I'll put a link in the comments.

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52 Crossgate
Cupar
KY15 5

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