Polarity Wellbeing

04/08/2026

Join us this Friday at 6:30pm for a Tranquil Yoga & Soundbath Session with Alice Rees 😍🥰

📍Polarity Wellbeing, Llanyrafon, Cwmbran

£20 or Free with Trial Pass/Membership

Yoga with Alice, followed by a tranquil soundbath at our studio in Polarity Wellbeing, Cwmbran

04/08/2026

Don’t know my asana from my elbow x

02/08/2026

☀️Starting tomorrow 6pm-7pm

🧘‍♀️ 4 Week Beginners Yoga Course

💰£25 investment

📍Wellness Garden, Polarity Wellbeing Centre, Llanyrafon, Cwmbran

Our 4-week Yoga Basics course is the perfect introduction to yoga for complete beginners or anyone looking to rebuild confidence and refresh their foundation. Across four progressive sessions, you’ll learn the essential building blocks of a safe, enjoyable, and effective yoga practice, no previous...

31/07/2026

Join us next Friday for our last studio soundbath of the Summer ☀️
yogawithalice

30/07/2026

Join Felicity from 3rd August for her 4 weeks beginners Yoga course for just £25 ☀️ 🧘‍♀️

Our 4-week Yoga Basics course is the perfect introduction to yoga for complete beginners or anyone looking to rebuild confidence and refresh their foundation. Across four progressive sessions, you’ll learn the essential building blocks of a safe, enjoyable, and effective yoga practice, no previous...

29/07/2026

Code: SUMMER ☀️

https://www.polaritywellbeing.co.uk/book-online

28/07/2026

we are wrapping up our floating soundbaths for the summer ☀️

We have 2 spaces left for this Thursday then we will be back in the Autumn 🍂

Thank you cwrt bleddyn for being beautiful hosts

yogawithalice

27/07/2026

Right here in Cwmbran.

You can try all that Polarity has to offer with our 21 day pass for just £29

www.polaritywellbeing.co.uk

25/07/2026

Please share 🙏 👨‍🚒🚒

We want to get the word out to all of South Wales Fire & Rescue Service

We are offering all Personnel free recovery sessions throughout the summer amidst devastating wildfires across South Wales at the moment

Thank you South Wales Fire and Rescue Service 👨‍🚒🚒

Following the recent wildfires across South Wales, we wanted to show our appreciation by providing a dedicated space for firefighters to recover, reset and recharge. What's Included During your daily designated one-hour session you'll have access to: ❄️ Four cold water immersion (ice) baths 🔥...