Gables Surgery

01/10/2026

💚 Join us for Health Awareness Day! 💚

Come along to Gables Surgery on Saturday 3rd October, 10am–2pm for a fun-filled day focused on your health and wellbeing! 🩺✨

✅ Free health checks & services
💉 Flu vaccine information
🦶 Foot checks
❤️ Blood pressure checks
☕ Free hot & cold drinks
🍿 Free snacks
🎨 Fun activities for children
👨‍👩‍👧‍👦 Everyone welcome — bring your family!

Healthy today, brighter tomorrow. 💚
We look forward to seeing you! 🥰

Dagenham EveryoneWelcome

25/08/2026

☕️ Gables Social Coffee Morning ☕️
We’re pleased to announce the launch of our new Gables Social Coffee Morning! 💙
📅 Starting Thursday 10th September
🕐 Every Thursday, 1:00pm–3:00pm
Everyone is welcome! Come along for free drinks, cakes and a friendly chat. 🍰☕️
It’s a great opportunity to:
✨ Meet other patients and socialise
✨ Meet our Health Champions
✨ Find out what’s happening at the surgery
✨ Hear about upcoming talks, activities and support available
If you know someone who may be feeling isolated or would benefit from some friendly company and support, please encourage them to come along.
No need to feel alone ,come and join us! We’d love to see you. 💙
SocialConnection GablesSurgery

14/11/2025

07/11/2025

World COPD Day - 19th November 2025

07/11/2025

COPD AWARENESS WALK 🚶

18/07/2025

🦟 Ouch! Bitten or stung? Most insect bites and stings are harmless – but knowing how to treat them can help ease pain, swelling and itching.

🌿 From bee stings to mosquito bites, here’s what to do (and when to seek help):
👉 https://www.nhs.uk/conditions/insect-bites-and-stings/

16/07/2025

Bonding with your baby is about more than cuddles – it’s the start of a lifelong relationship 💞 Whether it’s eye contact, talking, or responding to their needs, every small moment counts.

Discover simple ways to build a strong, loving connection:
👉 https://www.nhs.uk/start-for-life/baby/baby-basics/bonding-with-your-baby/building-a-close-relationship-with-your-baby/

14/07/2025

Feeling lonely can affect anyone – at any age, and at any time.
You’re not alone in feeling this way, and support is available 💬🤝

Discover simple steps to feel more connected and look after your mental health:
👉 https://www.nhs.uk/every-mind-matters/lifes-challenges/loneliness/

12/07/2025

📣 FINAL REMINDER!

Join us at the Barking & Dagenham Carnival TODAY Saturday 12 July 🎊

🎈Come to the Together First CIC stall to:
✅ Talk to a friendly nurse about any vaccine concerns
✅ Get info on FREE vaccines like MMR (gelatine-free version available too!)
✅ Learn how to book out-of-hours GP appointments

🎶 Dance, music, food, fun – and better health for our community.

We’re here for you. Don’t miss it!



📍 Barking Town Square, IG11 7NB | 1:00–6:30PM