Sandy Thoms Massage Therapy

Sandy Thoms Massage Therapy Sports & Remedial Massage, Deep Tissue Massage, Swedish, Dry Cupping, IASTM, & Trigger Point Therapy
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Photodump 📸Rocket waiting patently for me to throw his ball 🐶Hibs at European nights are special, shame about the result...
30/08/2026

Photodump 📸
Rocket waiting patently for me to throw his ball 🐶

Hibs at European nights are special, shame about the result 💚

Hibs at European nights are special, shame about the result 💚

Hibs at European nights are special, shame about the result 💚 Amber Robertson

My new fave Monster Energy Guava 🥳

The ways we get rocket to eat his breakfast/dinner 👀🙈 Amber Robertson

Hola 👋I’ll be closed from Monday 7th to Monday 14th September for a holiday, if your needing booked in before I head you...
29/08/2026

Hola 👋

I’ll be closed from Monday 7th to Monday 14th September for a holiday, if your needing booked in before I head you’d book in now to avoid disappointment. If your looking for something for when I’m back, also get yourself popped in for that 💆‍♂️

que tenga un buen día 🇪🇸

27/08/2026

Mic’d up with 💆‍♂️🎤

Some funny clips of referencing Lord of the rings, Eilidh going full Scottish, and great feedback to questions.. 🤣 enjoy!!

26/08/2026

Sore lower back form standing/sitting all day? Here are 3 tips for you 3️⃣ with these stretches hold 30-45 seconds ⏰

1 - Cat/Cow to help mobilise the spine 🩻
2 - Leg over knee & twist to help loosen the glutes
3 - side bend to help the lats stretch and loosen the upper section of your body 🙏

If these do get tight often I’d recommend a sports & remedial massage to help alleviate the stiffness in the muscles, to also help improve your body 💆‍♂️

Click the link in the bio, Save these for later, and if you drop me a follow to see more tips 😊

25/08/2026

Today’s treatment of 💆‍♂️

Emma came in for some TLC on the legs pre Scottish Half, and reported some stiffness into her neck. So we tested the joints in her shoulder/girdle/neck to assess what was discomfiting for her and found we needed to work into traps & lev scap. Once we sorted this, we gave the legs a good flush out with sports & remedial massage which helped. Restarted the areas of concern and had brilliant results.

If your looking to get booked in then drop me a message, or click the link in the bio 💆‍♂️

Client Reviews 💆‍♂️Richard - “Fantastic sports massage.Sandy quickly located what was causing my pain in my arm through ...
24/08/2026

Client Reviews 💆‍♂️

Richard - “Fantastic sports massage.
Sandy quickly located what was causing my pain in my arm through his examination. He knew what it needed to help release and fix the pain.
He’s so knowledgeable, thorough and gave great advice.
I highly recommend Sandy to anyone with any injury”

Michelle - “Amazing, full of knowledge and fixes the problem areas”

Catherine - “Excellent.
I feel like all areas of discomfort are targeted.
Sandy always checks in to monitor the pressure is alright.
Highly recommend a monthly sports massage from Sandy.”

Aaron - “Another successful treatment from Sandy. Sorting the back out 💆‍♂️”

Another great week of treatments, needing booked in then drop me a message or click the link in the bio 💆‍♂️

Back to running, back from injury and feeling good 😊💪 Want to keep up to date with my shenanigans.. drop me a follo...
23/08/2026

Back to running, back from injury and feeling good 😊💪

Want to keep up to date with my shenanigans.. drop me a follow on Strava 🏃‍♂️

Rocket just patiently waiting for his ball to be thrown 🐶🤣

New audio video coming this week with Eilidh Doran 👀💆‍♂️

Back to David Lloyd Edinburgh Shawfair to get some recovery in at the spa 🧖‍♂️

20/08/2026

Describe your job but make it sound illegal..

People search me online, show up alone, undress voluntarily, and pay me to inflict pain on them, Sometimes I film it.. 👀🤣

19/08/2026

35mins with 💆‍♂️🤣

When your massage therapist needs a massage, it can only end up one way.. great content and payback 👀🤣

was a champ throughout, even with noticing split hairs on her arm 👀

Client Reviews from last week 💆‍♂️ I love my job so much, and love helping people with their aches & pains! We cater for...
17/08/2026

Client Reviews from last week 💆‍♂️

I love my job so much, and love helping people with their aches & pains! We cater for lots of people, from athletes training 5/6 x a week, to older people who are just trying to get by their day with no pains.

If you know of anyone looking to get a massage for any pains, or general maintenance to keep ontop of themselves message them my contact details 07803521074.

Address

Midlothian Innovation Centre
Dalkeith
EH259RE

Opening Hours

Monday 10am - 8pm
Tuesday 12pm - 8pm
Wednesday 3pm - 9pm
Thursday 9am - 5pm
Friday 10am - 8pm

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