East Sussex Massage

East Sussex Massage We offer sports massage, aromatherapy, reflexology, pregnancy & preconception massage and reflexology MoR. Cert.Ed.

SarahJane Prince is a highly qualified massage therapist and reflexologist, qualified to a high standard and has achieved MASM. Offering a wide range of massage techniques and reflexology, shown to improve health and enhance the quality of life, both mentally and physically. She has a broad knowledge of health issues and work alongside osteopaths, which is vital in delivering a safe, knowledgeable treatment.

Take Time to Recharge...Life can feel busy, stressful, and overwhelming at times, which is why making time foryourself m...
23/06/2026

Take Time to Recharge...

Life can feel busy, stressful, and overwhelming at times, which is why making time for
yourself matters. ✨

A relaxing treatment can help you:

✨ Unwind mentally and physically
✨ Ease everyday tension
✨ Improve sleep and relaxation
✨ Restore balance and wellbeing

At East Sussex Massage, every treatment is tailored to you, creating a calm and
welcoming space where you can truly switch off and recharge.

Your wellbeing deserves attention too.


✨ What is Reflexology? ✨Reflexology is a gentle, holistic therapy that involves applying pressure to specific points on ...
10/06/2026

✨ What is Reflexology? ✨

Reflexology is a gentle, holistic therapy that involves applying pressure to specific points on the feet, hands, or ears. These points are believed to correspond with different organs and systems in the body.

The aim of reflexology is to help promote relaxation, reduce stress, improve wellbeing, and support the body’s natural balance.

Many people enjoy reflexology for:

🤍 Deep relaxation
🤍 Stress relief
🤍 Improved sleep
🤍 A sense of overall wellbeing

Taking time to care for your body and mind is never a luxury… it’s essential!

Training season is here!With park run, marathons, and outdoor workouts picking up in May, now’s the time to stay on top ...
21/05/2026

Training season is here!

With park run, marathons, and outdoor workouts picking up in May, now’s the time to stay on top of your recovery routine.

Don’t wait until pain slows you down - regular sports massage can:
✨Speed up recovery
✨Improve circulation
✨Reduce risk of injury
✨Keep you performing at your best

Your performance starts with how well you recover!

Call to get booked in for May!


May is the perfect time to slow down, reset, and give your body and mind the care they need.As we approach 2026’s Mental...
06/05/2026

May is the perfect time to slow down, reset, and give your body and mind the care they need.

As we approach 2026’s Mental Health Awareness Week, it’s a gentle reminder that taking time for yourself isn’t a luxury, it’s essential!

With longer days and brighter mornings, it’s a great opportunity to step away from stress and focus on relaxation and wellbeing.

Swedish massage isn’t just a treat, it’s a powerful way to support your overall health.

It helps:
✔️ Reduce stress and anxiety
✔️ Improve circulation
✔️ Ease muscle tension
✔️ Promote better sleep

Give yourself permission to unwind this month. Book your session and feel the
calm!

Feeling tight, sore, or not performing at your best? Whether you’re training hard, recovering from an injury, or just de...
24/04/2026

Feeling tight, sore, or not performing at your best?

Whether you’re training hard, recovering from an injury, or just dealing with everyday muscle tension, sports massage can help you move better, feel better, and perform at your peak.

✔️ Reduce muscle soreness
✔️ Improve flexibility & mobility
✔️ Speed up recovery
✔️ Prevent injuries

Your body works hard for you, give it the care it deserves.

📞 Book today: 07762 576 495 | [email protected]

Happy Easter from East Sussex Massage! 🐣Wishing all our wonderful clients a relaxing and joyful Easter! May your day be ...
05/04/2026

Happy Easter from East Sussex Massage! 🐣

Wishing all our wonderful clients a relaxing and joyful Easter! May your day be filled with rest, renewal, and a little time to recharge, just like your body deserves.

Whether you’re enjoying a long weekend, spending time with loved ones, or indulging in a few too many chocolate eggs, don’t forget to take care of yourself too.

Ready to feel refreshed and revitalised? We’re here to help you unwind and move better this spring.

Address

Saltley Farm South Lane
Dallington
TN219NN

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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