Yoga & Sound with Pauline

Yoga & Sound with Pauline Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga & Sound with Pauline, Yoga studio, Cottage, Dalton-in-Furness.

- Yoga & chair based exercise in South Cumbria, suitable for beginners.
- Sound Baths for deep relaxation
- Drumming Circle
- Fitsteps dance

Teaching Yoga NVQ level 4 with the British Wheel of Yoga since 2014, my classes are friendly & fun.

New Yoga class starts 6th October 7-8:15pm, beginners to intermediate level. Over the weeks we shall gradually progress ...
15/09/2026

New Yoga class starts 6th October 7-8:15pm, beginners to intermediate level. Over the weeks we shall gradually progress the sequence. I have been teaching yoga for over a decade with the British Wheel of Yoga.
Please book online using the QR code on the poster or link below
https://bookwhen.com/yogawithpauline


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11/09/2026

I am training to provide Fitsteps classes which shall include Jive, Quickstep, Waltz and Cha Cha Cha. The Dances do not require a partner, movements can be stepped or high energy depending on ability. Dance classes shall be added in the coming weeks.

Thank you to my lovely Yoga clients for the gifts as I prepare to leave Norfolk, some have been with me since the beginn...
21/07/2026

Thank you to my lovely Yoga clients for the gifts as I prepare to leave Norfolk, some have been with me since the beginning in 2014. Thanks to the clients who joined me for chair based Gentle Years Yoga which we enjoyed together for 5 years.

No further Sound Baths planned for Norfolk, I shall start a fresh in Cumbria.

Drumming circle yesterday with Moira Hoogendijk . Blessed to come together raising the vibrations.
20/07/2026

Drumming circle yesterday with Moira Hoogendijk . Blessed to come together raising the vibrations.

28/06/2026
28/06/2026

Echoes of the Ancients, video of us setting up for the grand Sound Bath today in Norwich at St Andrews Church.

04/05/2026

Crystal bowl demo in my lounge recorded 2025.
The next Sound Bath is Wednesday 13th May 2026, 7-8pm Wymondham, NR18 0AW- book online
https://bookwhen.com/yogawithpauline

Sound Bath - Wednesday 13th May, 7-8pm, Wymondham £14Enjoy a relaxing evening to the sound of 2 Gongs, crystal bowl set,...
01/05/2026

Sound Bath - Wednesday 13th May, 7-8pm, Wymondham £14
Enjoy a relaxing evening to the sound of 2 Gongs, crystal bowl set, rainsticks, chimes in a relaxing church. Please book online :-
https://bookwhen.com/yogawithpauline

Sound Bath in Wymondham- Saturday 18th April- Wednesday 13th MayWith Pauline & Emma £14, relax & enjoy an immersive soun...
06/04/2026

Sound Bath in Wymondham
- Saturday 18th April
- Wednesday 13th May
With Pauline & Emma £14, relax & enjoy an immersive sound experience in a welcoming church, with the sounds of 2 Gongs, crystal bowl chakra set, tibetan bowl set, koshi chime, wah wah, rain sticks & egg shakers.
Online booking below;
https://bookwhen.com/yogawithpauline



Sound Bath in Wymondham 2 weeks on Saturday with Pauline & Emma £14- Saturday April 18th 7-8pm - Wednesday 13th May 7-8p...
04/04/2026

Sound Bath in Wymondham
2 weeks on Saturday with Pauline & Emma £14
- Saturday April 18th 7-8pm
- Wednesday 13th May 7-8pm
Enjoy a guided relaxation followed by the sound of; two Gongs, crystals bowl set, tibetan bowl set, chimes, rain sticks, in a welcoming church setting.
Please book using link;
https://bookwhen.com/yogawithpauline

Address

Cottage
Dalton In Furness

Telephone

+447902079862

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