Pilates & Beyond

Pilates & Beyond Purpose built Pilates & yoga studio in Darlington. Mat classes, reformer, arc & barre classes. Newly developed Pilates studio in Darlington.

Offering Pilates, Yoga, Barre and Pilates Arc classes. Classes ranging from beginner to advanced. Two studios for mat work and Pilates studio equipment. Group classes and private sessions available. Managed by Sarah Wilkinson, Body Control Pilates Instructor, Back4Good Practitioner, Lower Back Pain Specialist and Body Control Supervising Instructor.

12/06/2026

I love how versatile the wunda chair is.
It adds different challenges to a workout compared to the other machines, which is why Joseph didn’t invent just the one piece of kit!




New beginners Pilates class starting Saturday 11.15 13 June, 6 week course, no class 27 June.All equipment is provided.L...
01/06/2026

New beginners Pilates class starting Saturday 11.15 13 June, 6 week course, no class 27 June.

All equipment is provided.

Limited spaces.

Message to book!




25/05/2026

Early to the studio this morning to film a few videos for the subscription site and a little bit of prep for workshop in the summer….can you guess what it will be?!
Double speed on the video 🤍🩶





20/05/2026

Happy hump day….playing around between classes, filming weekly video and private sessions 😅Training muscles for functionality and longevity.

With different class levels at the studio we have classes for everyone, we work on functional movements and keeping strong to maintain independent living and we have clients in their 90s!

Other classes challenge with the more advanced Pilates movements but all classes incorporate the Pilates principles whether mat work or studio equipment.

With so much press about lack of training of instructors in the Pilates world you should feel confident in your teacher and we are always happy to discuss our qualifications and our Pilates journeys, more on our website, link in bio.





Get in touch to book for the next term:Pilates mat, Barre, Strengthening Pilates and Arc starting from 1 JuneSpaces are ...
18/05/2026

Get in touch to book for the next term:
Pilates mat, Barre, Strengthening Pilates and Arc starting from 1 June

Spaces are limited, contact for more information on Summer term 🤍🩶





12/05/2026

Little preview of a few of the moves from some of the classes this week!
*at double speed!!!🤪





09/05/2026

The arc or spine corrector is fantastic to slow movements down, get feedback on how you’re moving and stretch! One of my favourite classes to teach 🤍🩶





28/04/2026

Mini workout between clients!! Happy Tuesday ☺️




Using this seemingly innocent ball .wellbeing in classes this week to challenge stability in side-lying, improve gluteal...
23/04/2026

Using this seemingly innocent ball .wellbeing in classes this week to challenge stability in side-lying, improve gluteal and leg strength not by ‘connecting the core’ further but with focus on where to work from.

Understanding Pilates and how to move your body doesn’t happen in one session, it happens over time and with your teacher being able to guide you and cue you correctly. That’s why we run classes in courses to develop your knowledge and we always use the best equipment 🤩

Want to join us? Message to be added to our waiting list 🤍🩶




22/04/2026

Shoulder mobilising exercises are essential to build strong resilient joints, allowing for free movement, better posture and preparing your shoulders to be able to do every day jobs easily.

The movements are all done with extension of the back so posterior chain is active.

Shoulder movement is also about understanding what should be moving and what should not. Understanding allows a deeper connection and a stronger focus.





Address

85 Grange Road
Darlington
DL15NN

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 6pm

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