CLASSES HELD IN DARLINGTON (COCKERTON & NEASHAM) - ALL ABILITIES WILL BE WARMLY WELCOMED!
- Build your core strength
- Reduce stress and anxiety
- Relax the mind and body
WHO:
Linda Hering - Fully qualified and insured Yoga Instructor - 30+ years experience
WHERE:
Cockerton Methodist Church, The Green, Cockerton, Darlington DL3 9EG (Large free car park nearby)
Neasham Reading Rooms, Sockburn La
ne, Neasham DL2 1PH (Limited roadside parking available)
MORNING SESSION:
Monday - Cockerton Methodist Church (Yin Yoga) - 9.45 to 11.00am
Thursday - Neasham Reading Rooms (Hatha Yoga) - 9.30 to 10.45am
Friday - Cockerton Methodist Church (Hatha Yoga) - 9.30 to 10.45am
*Please arrive 5-10 minutes before class starts
EVENING SESSION:
Monday - Cockerton Methodist Church (Hatha Yoga) - 5.30 to 6.45pm
Thursday - Cockerton Methodist Church (Hatha Yoga) - 5.30 to 6.45pm
*Please arrive 5-10 minutes before class starts
COST:
6 Week Block ONLY £48 (6 classes) - Payable in advance
*If you have booked a 6 week block, you must attend that class weekly at the same time. If you miss a class, I will try to fit you into another one but this is NOT guaranteed. Maximum 15 students per class
PAYMENT BY BANK TRANSFER PREFERRED:
Payee Name: Yoga for You Ltd
Bank: Santander
Sort Code: 09-01-30
Account Number: 09399586
Reference - Please add YOUR FULL NAME here
WHAT TO BRING:
Please wear loose comfortable clothing that will be easy to stretch in and bring a yoga mat and water
