Conscious Awakenings- Counselling Services

09/08/2026

💭 Life impacts us all differently.. we can strive to either allow it to make us… or break us.

09/08/2026

To ALL genders.. 🩵

09/08/2026

Remember who you are..

08/08/2026

Anxiety, Fears & Projections into the future are wasted energy & only steal your present moments of inner peace & equilibrium.. if you need support in managing your thoughts & ensuring they are working FOR you, as opposed to AGAINST you.. Reach out & make contact via details in bio. See 📌 post to page for further info.

☯️

08/08/2026

To ALL genders.. 🩵
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31/07/2026

Many people think grief gets smaller with time.
But that is not always true.
Sometimes the grief stays the same.

There is a version of you before the loss.
And there is a version of you after it.
That changes is us.

We learn how to wake up each morning and keep going.
We learn how to smile again without forgetting.
We learn how to carry the memories without letting them carry us.

Some days are still hard.
A song, a photo, a date on the calendar, or an empty space in the house can bring everything back in an instant.

But little by little, we learn how to live with the parts of us that grief has changed.

Because healing is not about becoming the person you were before.

It is about learning how to become the person you are now.

What is one thing or one person you still miss today?

Share it in the comments. Let us remember them together.

31/07/2026

Repost from 2022..

It can be difficult to know how to support someone after a bereavement as grief is an individual journey 💚

However, it can be heart breaking for the bereaved person when people stop mentioning the person who died. Don’t be afraid to bring up their name or the fact they are not here anymore.

Here's some guidance from Cruse 👇
https://www.cruse.org.uk/understanding-grief/managing-grief/talking-to-a-bereaved-person/