Samadhi Yoga & Healing ૐ

26/08/2026

My next Sound Bath is just one month away on Friday 25th September 2026. It will run from 7pm to 8pm and you can find full details here: https://www.samadhi-yoga.co.uk/yoga-events-1 This will be a lovely event, combining the energy of both the Autumn Equinox and the Full Moon both of which will help to create a supportive space for rest, reflection, and setting quiet intentions. The grounding vibrations of the sound bath will invite you to relax, reconnect inwardly, and ease into the season ahead 🙏✨

17/08/2026

No yoga class on Wednesday this week🙏

10/08/2026

A reminder that I am only teaching Monday and Wednesday yoga classes this week 🙏

08/08/2026

Another lovely morning teaching yoga at Badgells Wood. Nice and relaxing start to what will be a busy weekend. Thank you to those who joined me (including the most relaxed dog on the planet!! 😀) 🙏 Om shanti shanti shanti 🕉️

05/08/2026

For anyone who didn't receive my newsletter, I have added information about holiday dates/class changes over the next couple of months to my blog/updates section:

Just wanting to share some changes to my regular class schedule in August and September. There will be no yoga classes on: • Friday 14th August (I'm away). • Wednesday 19th August (it's my birthday). • Monday 31st August (due to the bank holiday), HOWEVER, I will be running a replacement eveni...

03/08/2026

Yoga classes this week - same schedule as last week ૐ You can book my regular classes here: www.samadhi-yoga.co.uk/book-online and the outdoor yoga session here: www.bookwhen.com/helenmanenteyoga 🙏

01/08/2026

A lovely morning teaching yoga covering for while she's away on holiday. And what a beautiful way to spend the morning. A lovely group of ladies joined me, all eager to indulge in some self-care and much needed relaxation.
Our theme for this session was slowing down and grounding ourselves in the present moment and given that the class was 90 minutes long we had plenty of time to play with.

We started with a focus on yogic breathing (pranayama) and gentle stretches and moved into deeper stretches, sun salutations and some standing postures. We closed the session with some seated stretches, a grounding earth meditation and an extended savasana at the end. Got some lovely feedback from those attending but the best feedback of all was the fact that a couple of them fell off to sleep at the end 😴 Much needed rest and pressing pause on busy lives🙏✨

Really a beautiful space to teach in and such a calm, peaceful energy ✨✨

31/07/2026

Join me tomorrow at 9.15am in Badgells Wood for this wonderful opportunity to enjoy a 90 minute yoga practice outdoors (under a canopy). To find out more, take a look at: https://bookwhen.com/helenmanenteyoga I'd love to see some of you there 🙏ૐ

27/07/2026

Here is this week's yoga schedule. My regular classes can be booked here: www.samadhi-yoga.co.uk/book-online You can book the outdoor yoga session (and find more information) here: https://bookwhen.com/helenmanenteyoga (see previous post) I look forward to seeing you on your mats🙏ૐ

22/07/2026

*Anyone for yoga in the woods?* I've already mentioned to some of you in class (and via my Instagram) that I attended a yoga class at Badgells Wood with my daughter at the weekend. Mostly just to do something for me, to celebrate having my Saturdays back after two years of attending my counselling diploma on a Saturday and also because I love practising yoga outdoors and in the woods even better! The lovely Helen (whose class it is) has asked me to cover the class for her while she is away in August and I am honoured and excited to run this class in her stead. So, I will be teaching there on Saturdays 1st, 8th and 22nd August. The class starts at 9.15am and lasts 90 minutes so plenty of time for relaxation. I intend to keep the class in line with how Helen intends it (and much like my own) with time for breathing, yoga posture work, meditation and relaxation and to really make the most of being immersed in nature with the sound of birdsong around us and the fresh air on our skin. Just blissful. Bookings will be through Helen's page and will run on all Saturdays between now and 5th September. I will just be covering the 3 Saturdays mentioned. To find out more, take a look at: https://bookwhen.com/helenmanenteyoga I'd love to see some of you there and to enjoy this wonderful opportunity with me🙏ૐ