Sunshine Spirit Yoga Hub

Sunshine Spirit Yoga Hub Yoga Teacher~forever student
200hrs Vinyasa•Beginners Yoga • 1:1's•Pranayama
Yoga Nidra•Menopause Informed•Sound Healing•Reiki

✨ FEEL GOOD CLUB ✨In conjunction with me taking on the Yorkshire 3 Peaks Challenge this September to support the incredi...
26/07/2026

✨ FEEL GOOD CLUB ✨

In conjunction with me taking on the Yorkshire 3 Peaks Challenge this September to support the incredible work of Derian House Children's Hospice, I'm hosting a very special Feel Good Club event.

This 90-minute session has been created as an opportunity to slow down, reconnect and nurture your mind, body and soul.

Together we'll enjoy:
🧘‍♀️ Gentle Yoga
🌬️ Breathwork
🎶 Deeply Relaxing Sound Healing

This is a donation-based session, with a recommended minimum donation of £20. Every penny raised will go directly to Derian House Children's Hospice, helping them continue the amazing care and support they provide to children with life-limiting conditions and their families.

Whether you're looking to relax, reset or simply enjoy some well-deserved self-care, this is your invitation to fill your own cup while giving back to a truly wonderful cause. 💚

✨ Suitable for all levels – everyone is welcome.

📅 Sunday 16th August
🕒 10.30 - 12 noon
📍 Sunshine Spirit Yoga Hub

Link for booking:
📅 Sunday 16th August
🕒 10.30 - 12 noon
📍 Sunshine Spirit Yoga Hub

Link for booking: https://www.justgiving.com/page/naomiandjohn?utm_medium=FR&utm_source=CL

✨️✨️ Spaces are limited, so please book early ✨️✨️
Together, let's make a difference

You are the greatest project you will ever work on. 🌿✨✨ Speak kindly to yourself.✨ Chase your goals with courage.✨ Love ...
26/07/2026

You are the greatest project you will ever work on. 🌿✨

✨ Speak kindly to yourself.
✨ Chase your goals with courage.
✨ Love yourself without conditions.
✨ Embrace this beautiful, messy, magical life.

Growth isn't about perfection. It's about showing up, breathing deeply, and taking one mindful step at a time.

What is one way you're choosing yourself today? 🤍


Energy flows where attention goes. ✨Where is your focus today?The mind will always follow what we repeatedly give our at...
24/07/2026

Energy flows where attention goes. ✨

Where is your focus today?

The mind will always follow what we repeatedly give our attention to. When we become grounded, connect with our breath, and move with a clear intention, we create space for clarity, growth, and transformation.

This is your invitation to pause, realign your drishti, and return to what truly matters.

Join us in the studio and discover what becomes possible when your energy and attention move in the same direction. 🧘‍♀️✨

This is your reminder... 🤍Take a deep breath.Drop your shoulders.Unclench your jaw.Soften your gaze.Let out a long, slow...
23/07/2026

This is your reminder... 🤍

Take a deep breath.

Drop your shoulders.

Unclench your jaw.

Soften your gaze.

Let out a long, slow sigh.

Notice your feet beneath you.

Come back to this moment.

Life can wait for one conscious breath.

Sometimes that's all it takes to shift your energy.

✨ Your breath is always here, ready to guide you home.

How do you feel after taking that pause? 🌿


Energy flows where attention goes. ✨Where are you directing your focus today?Take a moment to pause, reconnect, and real...
16/07/2026

Energy flows where attention goes. ✨

Where are you directing your focus today?

Take a moment to pause, reconnect, and realign your drishti, your point of focus, both on and off the mat.

Join us in the studio to cultivate presence, clarity, and intention. We can't wait to practice with you. 💛

Our current schedule is:

Monday with ~ naomi
Beginners Flow 6.15 - 7.15pm
Mandala Vinyasa (yoga experience needed) 7.30 - 8.30pm

Wednesday ~ with matt
Pilates (mixed ability) 6.15 - 7pm
Yoga Strengthen & Flow (mixed ability) 7.20 - 8.20pm

Thursday with ~ naomi
Yoga & Sound (mixed ability) 6.20 - 7.30pm

Saturday with ~ naomi
Energising Vinyasa Flow (mixed ability) 9 - 10am

Address

100 Sudell Road
Darwen

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