08/07/2026
✨ Sometimes the most powerful thing you can do is simply pause… take a deep breath… and listen to what your body has been trying to tell you ✨
Life can feel busy, noisy and overwhelming, leaving very little time for yourself.
Yoga isn’t about being flexible or getting every pose “right.” It’s about creating space to slow down, reconnect with yourself, quiet the mind, and find a sense of calm amongst the chaos.
Whether you’re completely new to yoga or have been practising for years, you’ll be welcomed into a friendly, supportive and inclusive class where you can move at your own pace.
💛 Give yourself one hour to breathe, move and simply be.
📍 Suitable for all abilities
🧘 Private 1-1 sessions also available
🗓️ Every Wednesday evening at Laura | Yoga · Retreats · YTT
Your body and mind will thank you 🙏🏻🫶
