Barefeet Yoga

05/08/2026

NEW for September ✨

☀Morning Yoga - Bring calm into your day with gentle moves to get you moving and mantra to bring you joy

Starts Tuesday 8th, 9:45am at Walmer Parish Hall (weekly class)

💤Evening Yoga - A calm, slow practice with guided breathwork, releasing stress for a sleepful night.

🧘Starts Thursday 17th September, 6:30pm at Sholden Parish Hall (fortnightly class)

4 session blocks

Full timetable here ⬇
https://bookwhen.com/barefeetyoga

04/08/2026

Sacred Stillness, a chance to slow down and pause, a monthly reset for the body and mind.

Gentle supportive restorative yoga and guided rest...

⭐Soothe your nervous system
⭐Lower your heart rate and blood pressure
⭐Improve the quality of your sleep

Leaving you ready for the week ahead.

Email for more info. 🙂

Salt Tide Studio

18/07/2026

12/07/2026

Recharge your mind and body in this sunset session.

Release and relax with gentle restorative yoga.

Unwind with guided rest.

Leave feeling calm and at peace.

07/07/2026

The cards know!

In my moon yoga classes, you will have seen a hint at what these cards can do, and they're quite close to the truth.

At the 3rd quarter moon and it's time for a 4 card spread. Look who has made an appearance! 🌜

Intrigued?

Look to my Web to discover my moon offerings ✨️

05/07/2026

As well as online chair yoga, each month we also have bite size yoga.

15 minute sessions to wake you up and energise you ready for the day or slow restorative sessions to help you unwind for the evening.

This format allows you to watch whenever suits you as often as you like for not much more than a price of a cup of coffee. (although I can't compete with Wetherspoons refillable ! 😂)

Details in the comments.

05/07/2026

No I'm not falling off my chair ! 😂

And yes I do pull funny faces in my videos 🥴

This months chair yoga has been created and our focus is on the core.

Yes you can work your core in a chair !

Details to follow in the comments.

24/06/2026

Our space at Salt Tide studio has the delight of some pretty cool air con ! ❄️

I think that's reason enough to come to Barre Yoga. 🙂

Start you Monday with good vibes.