Susi Barber - Psychotherapy, Counselling, Clinical Hypnotherapy

25/08/2026

LEARN TO SAY NO...

PEOPLE PLEASER?
It’s all about your confidence.

People can become so used to being this ‘pleaser’ it’s crippling.

Crippled. By their own self-judgment. They may feel that part of them doesn’t even exist. They’re forever holding back, unsure of their place in society, maybe feel they don’t know as much as the next person, have as much money, nor the ‘expected’ social life.

Crippled, and missing out.

Heck! Life could be So much better!

People come to me for all sorts of issues, and because everyone’s different, and every issue is different, it requires me to have a different approach with each Client. In my Practice, I use a combination of talking therapies, NLP and hypnotherapy to re-calibrate the neural passages, to endorse what my Client Wants to achieve – to improve life, lifestyle, and self-esteem. Bringing new found confidence, ability to focus, and where needed, creating momentum and energy to reach a particular goal. Recovery varies, but after a few sessions, together we will have brought about good changes for a whole new life.

Is it about time things changed in your life?
Get in touch

XSusi
(not your average Therapist)

Get in touch
https://www.hypnotherapy-directory.org.uk/hyp.../susi-barber
?
Photo copyright [email protected]

25/08/2026

LEARN TO SAY NO?

PEOPLE PLEASER?
It’s all about your confidence.

People can become so used to being this ‘pleaser’ it’s crippling.

Crippled. By their own self-judgment. They may feel that part of them doesn’t even exist. They’re forever holding back, unsure of their place in society, maybe feel they don’t know as much as the next person, have as much money, nor the ‘expected’ social life.

Crippled, and missing out.

Heck! Life could be So much better!

People come to me for all sorts of issues, and because everyone’s different, and every issue is different, it requires me to have a different approach with each Client. In my Practice, I use a combination of talking therapies, NLP and hypnotherapy to re-calibrate the neural passages, to endorse what my Client Wants to achieve – to improve life, lifestyle, and self-esteem. Bringing new found confidence, ability to focus, and where needed, creating momentum and energy to reach a particular goal. Recovery varies, but after a few sessions, together we will have brought about good changes for a whole new life.

Is it about time things changed in your life?
Get in touch

XSusi
(not your average Therapist)

Get in touch
https://www.hypnotherapy-directory.org.uk/hyp.../susi-barber
?
Photo copyright [email protected]

25/08/2026

PEOPLE PLEASER?
It’s all about your confidence.

People can become so used to being this ‘pleaser’ it’s crippling.

Crippled. By their own self-judgment. They may feel that part of them doesn’t even exist. They’re forever holding back, unsure of their place in society, maybe feel they don’t know as much as the next person, have as much money, nor the ‘expected’ social life.

Crippled, and missing out.

Heck! Life could be So much better!

People come to me for all sorts of issues, and because everyone’s different, and every issue is different, it requires me to have a different approach with each Client. In my Practice, I use a combination of talking therapies, NLP and hypnotherapy to re-calibrate the neural passages, to endorse what my Client Wants to achieve – to improve life, lifestyle, and self-esteem. Bringing new found confidence, ability to focus, and where needed, creating momentum and energy to reach a particular goal. Recovery varies, but after a few sessions, together we will have brought about good changes for a whole new life.

Is it about time things changed in your life?
Get in touch

XSusi
(not your average Therapist)

Get in touch
https://www.hypnotherapy-directory.org.uk/hyp.../susi-barber
?
Photo copyright [email protected]

22/08/2026

Protect your own peace.
You are important too.
XS🧡

20/08/2026

too much static?...

FIND SANCTUARY
- and lose all that static you've been building up...

Any Church is a place of sanctuary.
In ancient Churches, stone columns go straight into the Earth (like trees )
So hug these columns.
I know. Sounds crazy, but hug these columns People. Your body will let go of all static - toxic static caused by electricity & technology.
There. You're grounded.
You're welcome.
Sometimes, we're in need.
(Yes-you can hug trees too!)
XSusi
(not your average Therapist)
https://www.hypnotherapy-directory.org.uk/hyp.../susi-barber?
and
[email protected]

20/08/2026

FIND SANCTUARY
- and lose all that static you've been building up...

Any Church is a place of sanctuary.
In ancient Churches, stone columns go straight into the Earth (like trees )
So hug these columns.
I know. Sounds crazy, but hug these columns People. Your body will let go of all static - toxic static caused by electricity & technology.
There. You're grounded.
You're welcome.
Sometimes, we're in need.
(Yes-you can hug trees too!)
XSusi
(not your average Therapist)
https://www.hypnotherapy-directory.org.uk/hyp.../susi-barber?
and
[email protected]

19/08/2026

are you stress-eating?

STILL TRYING TO LOSE WEIGHT?

Then Stop trying.
Yes. Stop trying
- and Eat!
I know. Sounds a bonkers approach, but let me ask, what benefit have those years of yoyo dieting given you?

If you choose to starve for three days (which is the average length of time we can sustain on a low calorie diet), you will resort to bingeing. Time and time again, you’ve tried, but did you know that your subconscious thought you were starving to death?

Your sub-conscious will not allow that to happen. This primary and fundamental part of your brain becomes stressed (you might have noticed), and is in conflict with your pre-frontal cortex (the rational thinking bit), and you resort to bingeing. - anything! All that stuff you knew was ‘bad’ - too much white flour, sugar and synthetic rubbish. And this is Consciously! Yet you felt unable to stop the onslaught of self-abuse. Your sub-conscious took over, because your sub=conscious thought you were starving to death.

Hmm.
Let’s put things in perspective. We need nourishment, and your sub-conscious would really like be helpful in this. So if you plan to lose weight, you'll start by eating, but you'll want some support in your choices. A little guidance. And this is where your Therapist comes in. Now you have an ally in this journey and together we can make a plan. Something accessible. A plan that is manageable for the rest of your life, so that you can actually begin to enjoy good nourishment, and also find the confidence that’s been hiding away for so long.

With my Nurture Plan You will stop hating yourself, find pleasure in nourishment, regain self-trust and self-esteem, discover your great body and find that ever-elusive confidence, because you have found your ideal weight and shape.
Now You’re Confident. At Last!

Who knew maintaining your ideal weight was this easy?
This is my Nurture Plan – and here are three simple rules
– YES, just three
Let go of white flour.
Let go of sugar,
And Eat, but Never over-eat.
(though if there’s birthday cake – Have some. You deserve it!)

See. Life can be so much better!
You’re welcome
XSusi
Get in touch
https://www.hypnotherapy-directory.org.uk/hyp.../susi-barber
?
Photo copyright [email protected]

19/08/2026

STILL TRYING TO LOSE WEIGHT?

Then Stop trying.
Yes. Stop trying
- and Eat!
I know. Sounds a bonkers approach, but let me ask, what benefit have those years of yoyo dieting given you?

If you choose to starve for three days (which is the average length of time we can sustain on a low calorie diet), you will resort to bingeing. Time and time again, you’ve tried, but did you know that your subconscious thought you were starving to death?

Your sub-conscious will not allow that to happen. This primary and fundamental part of your brain becomes stressed (you might have noticed), and is in conflict with your pre-frontal cortex (the rational thinking bit), and you resort to bingeing. - anything! All that stuff you knew was ‘bad’ - too much white flour, sugar and synthetic rubbish. And this is Consciously! Yet you felt unable to stop the onslaught of self-abuse. Your sub-conscious took over, because your sub=conscious thought you were starving to death.

Hmm.
Let’s put things in perspective. We need nourishment, and your sub-conscious would really like be helpful in this. So if you plan to lose weight, you'll start by eating, but you'll want some support in your choices. A little guidance. And this is where your Therapist comes in. Now you have an ally in this journey and together we can make a plan. Something accessible. A plan that is manageable for the rest of your life, so that you can actually begin to enjoy good nourishment, and also find the confidence that’s been hiding away for so long.

With my Nurture Plan You will stop hating yourself, find pleasure in nourishment, regain self-trust and self-esteem, discover your great body and find that ever-elusive confidence, because you have found your ideal weight and shape.
Now You’re Confident. At Last!

Who knew maintaining your ideal weight was this easy?
This is my Nurture Plan – and here are three simple rules
– YES, just three
Let go of white flour.
Let go of sugar,
And Eat, but Never over-eat.
(though if there’s birthday cake – Have some. You deserve it!)

See. Life can be so much better!
You’re welcome
XSusi
Get in touch
https://www.hypnotherapy-directory.org.uk/hyp.../susi-barber
?
Photo copyright [email protected]