Get up and Go Havant

04/08/2026

We are so excited to announce our next Live Longer better event!!

📅Friday 11th September
⏰12:30 - 16:30
📍Waterlooville Community centre - Waterlooville Community Centre
💰FREE event
🅿️3-hours FREE Parking available. You must get a permit from reception upon arrival

Whether you are still active and well, or just noticing a shift in how you feel, investing more in your health now can shape your next 10 years and beyond. Join us for a day of fun activities focusing on the positive lifestyle changes you can make to give you the best opportunity of staying independent in later life!

We will be joined by lots of different organisations and charities from across Havant, who will be offering a variety of services including; FREE health checks, FREE taster sessions, travel and volunteer advice, mental health support and much more!

We will be offering 4x FREE 45-minute taster sessions and 30-minute Functional fitness MOT test sessions.

To book your space on the event or to find out more, please click the following link:
https://www.getupandgohavant.com/service-page/live-longer-better-event-waterlooville?referral=service_list_widget

04/08/2026

Yesterday morning Miztli had her first session of ‘Free 30
Minuets of Meditation’ 🧘 The session had an amazing turn out with 10 people in attendance!

This session is held at Emsworth Beach, and combines journaling with morning meditation, helping you to start your week calm, mindful and as positive as possible!

The sessions are Monday morning at 7:00AM and run for half an hour!

📅Monday
⏰7:00AM-7:30AM
📍Emsworth Beach (meet at the end of Warblington Road)
💰Free!

Use this link if you want to book into the session!
https://www.getupandgohavant.com/service-page/morning-meditation-session-emsworth?referral=service_list_widget

We would love to see more of you there🫶🏼

04/08/2026

TIME CHANGE 🥊 Message from Zoe!!
This Sundays session is at 2.30 but will be back to normal the following week, hope to see a few of you there but can appreciate the time of day isn't the best, sparring will also be on, so get involved 💪

Leigh Park A.B.C

04/08/2026

Tuesday Qigong at 19:15PM🧘‍♀️🙏

Qigong (pronounced chee gong), is an ancient form of exercise from China. It consists of a combination of mindful movements, still postures, meditation, and breathing techniques. Qigong is a holistic practice that connects mind, body, and spirit.

Qigong has four components:

breathing techniques
body postures
guided imagery
meditation

📅Tuesday
⏰19:15PM
💰£8
📍St James Church hall, Emsworth.

If you would like to book your space, please use the link below:
https://www.getupandgohavant.com/service-page/qigong-evening-class-emsworth?referral=service_list_widget

04/08/2026

Waterlooville fun fitness today at 18:30PM!!

This is a weekly Tuesday Night (6:30pm) beginner outdoor circuits class using the new gym at Waterlooville recreation ground (Jubilee park) which is situated next to the tennis courts.

Circuits is a great way of exercising as it involves using a variety of different equipment to create a range of workouts, you can go at your own pace and meet new people.

Session information:

📅Tuesday
⏰18:30
💰£3
📍Jubilee Park, Waterlooville PO7 7RE

If you want to book yourself a space, use this link!
https://www.getupandgohavant.com/service-page/waterlooville-fun-fitness-tuesdays?referral=service_list_widget

04/08/2026

Today Rosie and I visited a pickleball session at Hayling Island Community Centre!

It was lovely to see everyone who attended today, and to learn some of the basics of pickleball! 🏸🏆

Below are some pictures of the players in action!

03/08/2026

Disco Yoga tomorrow at 10:00AM🪩

Gentle Grooves is a lighthearted fusion of easy disco dance steps and soothing yoga stretches.

Move To the feel-good beats of the 70s and 80s while improving flexibility, balance and mood. Come along to have fun and meet new people!

📍74b Jubilee Rd, Waterlooville PO7 7RE
📆Tuesdays 10am
💰First session FREE through GUAG and then £6.50 per session.
💯For anyone aged 16+

There are five spots left for tomorrows session, use the link below to book on to the session:

Book via Get up and go for your first session FREE! We will pass your details onto the team at Believable HQ. Tuesdays 10 - 10:45am at the Believable HQ in Waterlooville. Gentle Grooves is a lighthearted fusion of easy disco dance steps and soothing yoga stretches. Move To the feel-good beats of the...

03/08/2026

Please note that this evenings session with Jodieburchellcoaching has been cancelled! The session will return on Monday 10th August

03/08/2026

⚽Important Front Lawn Notice⚽

Following the Discover your Leigh Park Event that was held at Front Lawn Community Hub, we have decided to launch some online surveys, for anyone to complete!

This also gives anyone who couldn't attend the event, the opportunity to share their opinion about what they would like to see for the future of Front Lawn's open space.

We are committed to making he open space of Front Lawn as accessible, and welcoming as possible, so we'd really appreciate the feedback. The more feedback we receive the better we can improve the space for our community!

There are two surveys.
If you wish to complete them, the links are attached to this post, or you can scan the QR codes on the poster below:

Project: Improving Front Lawn Open Space | Havant Borough Council
https://havant.govocal.com/en-GB/projects/front-lawn-open-space-improvements?scroll_to_card=de5ce6b1-b84c-4499-8326-047a84fb98f3

Front Lawn Recreation Ground - User Survey
https://www.smartsurvey.co.uk/s/frontlawnimprovements/

03/08/2026

New Activity Alert! ✨🤩

Line Dancing is Back!
After the extremely successful taster session, we've decided to make line dancing a permanent feature on our GUAG activity time table!

Please note Booking and online payment is essential! Cash will not be accepted at the session.

Whether you have danced before or have never danced in your life, line dancing is an activity for everyone!
It is an easy, and fun way to be physically active, listening to music, dancing with no judgement!
Come along to learn routines, meet new people and keep active in a relaxed and supportive way!

Session information:

📅Thursdays
⏰12pm-1pm
💰£5 and £0.10 booking fee - online payment only!
📍Plaza Conference Centre, Public Service Plaza Civic Centre Road, Havant, PO9 2AX

🫗Please bring water!
🤠Wear what you feel comfortable in, cowgirl/boy attire is welcome!
🅿️Pay and display parking is available at Horizon Leisure centre opposite the Plaza.

To book this class, and to see more information use this link below:
https://bookwhen.com/dancefusionfitness =ev-ssk83-20260903120000
We look forward to seeing you on the dance floor, yeehaw!🤠