The 1:1 Diet by Cambridge Weight Plan with Katie Barnes

The 1:1 Diet by Cambridge Weight Plan with Katie Barnes I'm an independent weight loss consultant for The 1:1 Diet by Cambridge Weight Plan. Contact me today to start your weight loss journey. Details below

26/08/2025

Transformation Tuesday with Michelle 💖

From Exhausted to Empowered

At 40, Michelle was overwhelmed. Running on naps, junk food, and grief after losing her dad. Even with her milestone birthday approaching, she couldn’t find the motivation to change.

Then came a moment she’ll never forget — struggling to bend down and do up her shoes. That was her wake-up call.

In August 2023, she joined The 1 to 1 Diet on Step 1A. Even with a busy social life, she made it work. She felt better. Moved more. Ate smarter. Smiled bigger.

💬 “I went from joint pain to bouncing through my day full of energy.”

She lost 2.5 stone in 12 weeks, going from a size 16 to a size 6. But the biggest shift? Her confidence. Her joy. Her belief in herself again.

Now at 41, she’s wearing crop tops, feeling fierce, and even helping others as a Consultant.

The 1:1 Diet didn’t just help her lose weight. It gave her life back. https://www.one2onediet.com/

Thinking about weight loss injections? You’re not alone. ⭐️ While certain treatments may reduce hunger, less food can me...
05/08/2025

Thinking about weight loss injections? You’re not alone.

⭐️ While certain treatments may reduce hunger, less food can mean fewer nutrients too.

⭐️ Without balanced nutrition, you risk losing more than just weight.

That’s where I can help with:

👍🏽 Portion-controlled products, with 26 vitamins and minerals.

👍🏽 One-to-one support to help build lasting habits.

👍🏽 A safe and proven Plan for sustainable results.


✨ Starting is just the beginning — staying on track and achieving lasting results takes support. With The 1:1 Diet, you don’t have to do it alone. Message me today to find out more.

Katie - 07388 369686

📍 Borrowash / Derby - Face to face appointments available.

📧 [email protected]







The 1:1 Diet does not sell or supply GLP-1 medications. This video is for general information only and is not medical advice. Always speak to your doctor before starting a weight loss programme, especially if you are using medication such as weight loss injections.

26/02/2025

🍯🥞 Ready for pancake time? 1 week to go! 🥞🍯

There's no reason you can't enjoy a delicious stack while following The 1:1 Diet! 🙌 Check out this simple and satisfying option suitable for any Step and perfect for your weight-loss journey. 😋✨

Want to know more? 📲 Get in touch today and get the guidance you need!
📱 07388 369686

👉 Are you ready? Let us know your favourite toppings in the comments!👇




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