06/04/2026
Struggling with pain that just keeps coming back?
I’m a Physiotherapist at .physio (Long Eaton & Derby), and my approach is about more than just treating symptoms—it’s about understanding you as a whole person.
When we work together, we explore:
🏃♂️ Evidence-Based Physio
Rehabilitation shaped by your goals, supported by manual therapy where appropriate.
🧘♂️ Inclusive Movement & Mindfulness
Building resilience through Yoga, Tai Chi, and Qigong (see .yoga).
🌿 Holistic Therapies
Including reflexology, Indian head massage, and craniosacral therapy to support relaxation and overall wellbeing.
🥗 Whole-Person Factors
Sleep, lifestyle, and connection—all shaping your recovery and your sense of ikigai.
Because your health is shaped by more than symptoms.
I’m continually developing my skills to support a broader approach to health—currently training as a plant-based chef (see .kitchen). While I always work within my professional scope, my big dream is a healthcare system founded upon lifestyle medicine in the management and prevention of musculoskeletal pain, and chronic disease.
Based in Long Eaton & Derby.
For appointments and more information, please see .physio.
