Body in Mind Pilates UK

Body in Mind Pilates UK Pilates & Yoga Health & Fitness It is suitable for everyone and exercise programmes are individually created for the requirements of each client.

Whether you are trying Pilates for the first time, coming back from injury, a sports enthusiast or looking for a new approach to exercise then Body in Mind Pilates, Derby can offer programmes tailored specifically to your needs. The three most commonly reported benefits from our Body in Mind clients are:
Better posture
Streamlined body shape
Good support for injuries

Us? Soppy? Never! đŸ„č😉 We really love our clients, and we burst with pride over every piece of progress they make. We real...
26/07/2026

Us? Soppy? Never! đŸ„č😉

We really love our clients, and we burst with pride over every piece of progress they make. We really hope they know that, but just in case, we’ll say it too.

To every single one of you, whether you’ve been for 1 class or 1000 classes, we’re so grateful for your time, energy and trust. Keep being your strong, sweet selves, and we’ll keep building you the best core strength we can! 😜

19/07/2026

We all know that one of the main points of Pilates is that all of the exercises can be done on all the different equipment in some way, right? Well, allow us to prove it to you.

Swipe for Mermaid/Side Stretch done 4 ways on 4 different pieces of equipment, the Cadillac, the Reformer, the Arc and the Wunda Chair.

If you’ve ever thought that certain Pilates exercises aren’t accessible for you, trust us, they will be in some way. Pilates believes in ✹adaptability✹ and ✹versatility✹always. đŸ„°

Please stop for a moment and give yourself credit, because you’re so amazing. đŸ«¶đŸ»
17/07/2026

Please stop for a moment and give yourself credit, because you’re so amazing. đŸ«¶đŸ»

Swipe to become healthier
If only it were that easy! But we’re hoping this post might give you some food for thought. If...
12/07/2026

Swipe to become healthier


If only it were that easy! But we’re hoping this post might give you some food for thought. If you’re already committed to your Pilates practice, this may make a penny drop, or just give you a bit of a confidence boost. If you’re considering starting, this is probably (definitely) your sign to. đŸ«¶đŸ»

07/07/2026

Happy Tuesday Folk 😀
There IS a diversion at the end of Old Lane in Darley Abbey, whilst they are working to remove the temporary bridge. It says residents (we officially are residents!) but does get you back onto New Road to get into Abbey Yard.
Plenty of spaces usually at car park at the top of Darley Park Drive, with a very nice wander down past the cafe to get to us too đŸŒČ
Call us on 01332 554 551 if any problems đŸ™đŸŒ

Here at the studio, we’ve made it our mission from the very beginning to make Pilates adaptable to anybody who walks in....
05/07/2026

Here at the studio, we’ve made it our mission from the very beginning to make Pilates adaptable to anybody who walks in. There is no “one size fits all” approach, what works for one client isn’t going to work for all of them, and that’s actually the whole point of Pilates.

There’s no criteria that you have to meet to be worthy, there’s no checklist that you have to complete. Our personalised equipment sessions are designed to be just that: personalised. Come with whatever body you have, and we’ll figure it out together. đŸ«¶đŸ»

When you’re moving, are you consciously present in your body? Are you really feeling what’s happening, or are you going ...
28/06/2026

When you’re moving, are you consciously present in your body? Are you really feeling what’s happening, or are you going through the motions, or maybe muscling through it for the sake of being competitive?

Try checking in with yourself. Really notice the sensations in your body. Pay attention to how it feels in that very moment. You might learn more than you think.

We’re still going strong here at the studios! You’ll find a little cool haven in our stone building, tiled foyer floor a...
25/06/2026

We’re still going strong here at the studios! You’ll find a little cool haven in our stone building, tiled foyer floor and cold lemon water. 🍋

Please stay safe out there, drink plenty of water and do your best to stay cool as much as possible. Look out for the signs of heat exhaustion and heatstroke in those around you and wear your SPF! đŸ«¶đŸ»

A fully comprehensive Pilates studio. A personalised training programme. Individual attention from the teacher. Hands-on...
11/06/2026

A fully comprehensive Pilates studio. A personalised training programme. Individual attention from the teacher. Hands-on correction. Community. Calm. You’ll find it all here at Body In Mind Pilates, set in the beautiful historic stables of Darley Abbey, Derby.

If you’ve been wanting to try Pilates for a while, or have been recommended you should begin, but are nervous about managing your body and its needs, we think we’re the studio for you.

Our highly trained teachers are committed to finding the most effective way for you to work with your individual body and meet your goals. Perhaps you should give us a shot and see for yourself?

Drop us a message if you’d like to know more. đŸ«¶đŸ»

Feeling the Sunday Scaries and fearing the Monday Blues? We reckon we can fix that for you. 😊Maybe you should come and j...
07/06/2026

Feeling the Sunday Scaries and fearing the Monday Blues? We reckon we can fix that for you. 😊

Maybe you should come and join us, move your body, breathe deep, calm your nervous system and connect your mind and body. We’ll be shocked if you don’t leave feeling better than when you walked in


Address

The Old Stable Studios, Unit 1 Abbey Courtyard, Darley Abbey
Derby
DE221DS

Opening Hours

Monday 9am - 9pm
Tuesday 8am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 8am - 9:30pm
Friday 8am - 7pm
Saturday 8:30am - 2pm

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