08/08/2026
🧘🏻A morning of moving, breathing, grounding, chanting, sharing & simply being in the moment ♥️
This morning we gathered outdoors ~ feeling the earth beneath us, the breath moving through us, and the beauty of being surrounded by nature 💚
We moved through our yoga practice, creating space to slow down and listen inwardly 💛
Then we came together with the harmonium and the vibration of OṂ ~allowing the sound to settle, soften and carry us from sound into silence💙
There was something beautiful about sharing that space together…no need to rush, no need to push … just being and allowing the pause to be present 🧡
And afterwards, we stayed a little longer in the field ~sharing lunch, conversation, laughter and the view 🌳
A simple reminder that yoga doesn’t always end when the physical practice ends🤍
Sometimes it continues in the way we sit together, share food, breathe the same air, and take a little more time to simply be here 💜
May the vibration of OṂ guide us inward,
from the outer world to the inner Self,
from sound into silence,
from separation toward unity and wholeness.
OṂ ŚĀNTIḤ ŚĀNTIḤ ŚĀNTIḤ
Peace, peace, peace. 🤍
Grateful for this morning, this land, this practice, and everyone who shared it 🫶
# OmMantra