07/08/2026
We live in a world of high pressure in which stress, anxiety and worry all play their part.
However, when these emotions become overwhelming and start impacting on your day-to-day life, or you become unable to step away from these feeling and reset, then it’s time to get some help.
At the Bridge Centre we have a range of Talk Therapies all designed to support you through those challenging times whether its family issues, school or work worries, grief, phobias, addiction or abuse.
Our Practitioners support children 5 years +, teenagers and adults.
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Our Talk Therapists include:
Abi Ayre: Integrative Counselling inc. EFT (Tapping).
“I am committed to helping individuals navigate their unique journeys toward emotional well-being and personal transformation. I have over two decades of invaluable experience in the health sector, with a rich background spanning 22 years.” Abi
Richard Smith: Hypnotherapy, Counselling & EFT (Tapping).
“I work with adults of all ages, but my professional background & additional training in Paediatric Hypnotherapy also help me to work with children from 5-17 years old.” Richard
Sally Race: Clinical Hypnotherapy & EMDR.
“My approach is structured but friendly – always supportive and focused on helping you rewire your mind & build the tools you need for real, lasting change.” Sally.
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Whatever is causing your distress, our Practitioners are here help you find your calm.
To find out more about any of talk therapies or to book a free chat with one of our Practitioners call the Bridge Team on 01332 521 270.
You can also book online for Sally Race: [https://ibookings.salonmanageronline.com/BridgeCentre]
If you are looking for hands-on support you can also try Acupuncture, Massage, Reflexology or the Emmett Technique.
