11/08/2026
The Infrared Sauna Body Wrap - the treatment your body and nervous system is screaming for
There is a particular kind of tired that sleep does not touch. Shoulders that will not drop, legs that feel heavier than they should, a body that has been braced for so long it has forgotten how not to be.
The infrared sauna body wrap is forty-five minutes of deep, enveloping warmth.
Your body is covered in a seaweed and green tea gel and fully wrapped before you are sealed inside the infrared sauna, head outside throughout.
Infrared warms you directly rather than heating the air around you, a gentler, far more tolerable heat than a traditional sauna.
Your core temperature rises, blood vessels open, and circulation is carried into tired, stiff muscle.
Meanwhile the wrap works at the surface, alginates sealing moisture into the skin while green tea polyphenols absorb in to calm, protect and brighten.
Most people arrive feeling heavy.
The warmth is what shifts it. Stiffness through the back and shoulders softens, and afterwards the body settles into a recovery state it rarely reaches on its own.
You will notice it most in how you sleep that night. And your skin will feel different by the time you leave, softer, smoother, with a brightness still there the following morning.
Allow around an hour and a half. Disposable underwear provided, fifteen minutes afterwards in a private shower area with towels and products, and an electrolyte drink to replace what you have lost.
Combination packages with manual lymphatic drainage and pressotherapy available through the booking app.
Link in bio to book or visit www.perfectsynergies.co.uk
