Access Counselling, Counselling Education & Supervision Services.

Access Counselling, Counselling Education & Supervision Services. Access Counselling, Counselling Education & Supervision Services.

Lynne Learmonth is a qualified counsellor who graduated from Derby University with a post graduate advanced diploma in counselling in 1992. She has since worked for the r**e crisis group and within the women's centre in Derby and also for Burton college as a counsellor, offering telephone, one to one and group counselling and has progressed to undertake some play therapy and family systems trainin

g at the Derby sexual abuse unit. Having had a private practice for several years as an independent counsellor and supervisor, Lynne has taught counselling in various centres in Derby and Derbyshire from basic skills right through to Diploma. She has taught in colleges and for private training organisations, enabling others to become qualified counsellors in their own right. She has also written a whole programme of counselling training herself and has had these courses approved and accredited through the Open College Network and then delivered and managed them on a self employed basis. Now returning to adult education after several years as a teacher, Lynne is keen to develop a client base once again, and to offer group training and/or supervision to those who require input to improve listening skills, understanding counselling theories and developing personal awareness. Available to supervise existing practitioners and students in training, she is available to work evenings only in any capacity which involves counselling, training or supervision services.

12/09/2021

Explore your actualising process and examine your holistic self, your purpose and your connection to the necessary condition of love.

01/06/2021

CLICK HERE to download your copy now

25/05/2021

In cognitive-behavioral therapy we learn how our thoughts, emotions/feelings, and behaviors are all connected. A thought leads to a feeling which leads to a behavior which leads to a thought and so on and so forth.

You think you're a failure, which leads to feelings of defeat and worthlessness, which leads to you ignoring awesome opportunities, which reinforces the thought that you're a failure.... and on and on again.

When we learn how to change those thoughts (by challenging them) or we learn how to influence our feelings/emotions (positive self-talk) or we change our behaviors (coping skills) it affects the whole cycle.

This is why I just love self-care so much because it reinforces all of this. If you start talking yourself up and speaking kindly to yourself - it has a ripple effect. If you start intentionally taking time out of your day to meet your needs - it has a ripple effect. When you start sitting with your feelings and processing and having compassion for yourself - it changes things.

We can have cycles of self-abuse, negativity, sabotage - or we can have cycles of kindness.

22/01/2021
07/01/2021

“You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better.” ~Anne Lamott

01/10/2020
grieving can be complex and complicated and isn't helped by addiction....
27/07/2020

grieving can be complex and complicated and isn't helped by addiction....

When grief worsens over time instead of getting better.

I'm learning hard lessons about dealing with an alcoholic relative. It's heartbreaking, but this article might help you ...
27/07/2020

I'm learning hard lessons about dealing with an alcoholic relative. It's heartbreaking, but this article might help you to recognise what may be needed to speed up the process of the person feeling the consequences of their own actions more quickly, and maybe then seek support to move away from reliance on alcohol or substance addiction.

For the family of a person with alcoholism or any addiction, detachment allows you to finally let go of their problem. Discover how and why it helps.

30/06/2020

Contact details for Access Counselling Services, Derby.including telephone and E-mail

Please be aware that as an ethical therapist, I am obligated both morally and ethically to "do no harm" to my clients an...
22/03/2020

Please be aware that as an ethical therapist, I am obligated both morally and ethically to "do no harm" to my clients and supervisees, therefore all face to face sessions are postponed till further notice and I shall be conducting telephone or skype sessions only.

We never "get over it".....
19/10/2019

We never "get over it".....

Today is World Mental Health Day...A good day to start taking care of your mental wellbeing.
10/10/2019

Today is World Mental Health Day...A good day to start taking care of your mental wellbeing.

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Littleover
Derby
DE231HB

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