Ignite Health & Wellbeing

Ignite Health & Wellbeing Mobile Health Screening 🚗

Phlebotomy | Body Comp | VO2max

PT Sessions | S&C | Nutrition |Online Coaching

📍Riverside Makeney Road Belper Derbyshire

⭐️ 5 STAR REVIEW ⭐️ Never a one size fits all approach; always a tailored solution based on our expertise and YOUR uniqu...
08/09/2026

⭐️ 5 STAR REVIEW ⭐️

Never a one size fits all approach; always a tailored solution based on our expertise and YOUR unique body. Click the link in our bio for a free consultation today 📥

04/09/2026

Today we say a huge goodbye (and good luck!) to Loz on her final day at Ignite Health and Wellbeing. 🇦🇺✨

She’s heading off on an exciting new adventure to Australia to see if she wants to make it her permanent home. We are going to seriously miss her around the gym but we’re wishing her the absolute best down under!

Good luck, Loz!
✈️💛

🎁 GIVEAWAY TIME! Win a Health & Fitness Package Worth Over £250! 🚀Ready to take control of your health, boost your energ...
28/08/2026

🎁 GIVEAWAY TIME!

Win a Health & Fitness Package Worth Over £250! 🚀

Ready to take control of your health, boost your energy, and finally figure out what’s going on inside your body, without stepping foot into an intimidating, crowded gym?

If you’ve been looking for the right first step, this is it. We’re giving away an ultimate health and fitness bundle with Ignite Health and Wellbeing!

Here is what is up for grabs:

🩸 A comprehensive full health screen

🏋️‍♀️ A private 1:1 personal training session at our exclusive Makeney studio facility

🔬 What the health screen covers:
A deep dive into your heart, liver, kidney, thyroid, hormone, and immunity markers
Vital checks including blood pressure, resting heart rate, blood oxygen, blood glucose, and lung function

💪 The Personal Training Session:
A completely pressure-free, goal-specific 1:1 session tailored entirely around your unique goals.

HOW TO ENTER:
1️⃣ Follow .hwp
2️⃣ Share this post to your Instagram Story (make sure to tag us so we see it!)
3️⃣ Tag your friends in the comments below! 👇

Every tag is a brand-new entry, so tag as many as you like.

💡 Bonus tip: Save this post so you can easily check back for updates!

Visit www.ignitehwp.co.uk to learn more about what we do.

Good luck! 🍀

It’s not just about your physical health - the mental benefits are often what our clients value the most.We combine trai...
26/08/2026

It’s not just about your physical health - the mental benefits are often what our clients value the most.

We combine training, nutrition and lifestyle to create the healthiest version of you 🏃‍♀️🥑

26/08/2026

We offer VO₂ Max + Lactate Threshold testing using the state-of-the-art VO₂ Master and Lactate Pro 2 technology.

Whether you’re training for your next race, looking to improve performance, or simply want to understand your body better

🧪 Your testing includes a detailed report and prescription of full zonal training

📍 Book your VO₂ & Lactate Threshold assessment via our website.

endurancetraining

25/08/2026

🏋️ What does lifestyle medicine actually mean for your health?

Instead of waiting for things to break and simply managing symptoms, we focus on prevention, root causes, and sustainable change.

🔥 At Ignite, we treat the daily fundamentals as your most powerful prescription:

🥑 Nutrition: Fuelling your body with intention, no extreme fads or restrictive diets.

🏃‍♀️ Movement: Building practical strength and cardiovascular health that fits your routine.

😴 Sleep & Recovery: Optimising rest to restore your energy and cellular health.

😖 Stress Management: Regulating your nervous system for long-term resilience.

No quick fixes. No generic protocols. Just evidence-based science tailored to your real life.

Hit Follow to start your journey, and let’s make everyday healthy habits your best medicine.

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Derby

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