10/09/2026
WHY AQUANATAL YOGA??? 💦🤰
The warmth and buoyancy of the water supports your changing body, allowing greater freedom of movement while you gently stretch, strengthen and relax.
Mama Blossom Aquanatal Yoga can help you:
💜 Ease pregnancy aches and discomfort
💦 Maintain flexibility and mobility
💜 Support the pelvis and spine
💦 Strengthen the abdominal and pelvic-floor muscles
💜 Practise breathing and relaxation techniques
💦 Prepare your body and mind for birth
💜 Enjoy peaceful bonding time with your baby
💦 Meet other local mums-to-be
Classes begin on Wednesday 16th September at Orchard View Swimming Pool in Ashbourne.
⏰ 7pm–7.45pm
💷 £16 per class (£90 6 week block)
🤰 Suitable from 14 weeks
Book here:
https://www.mamablossom.com/service-page/aquanatal-yoga-ashbourne-wed-7pm