Helen’s Slimming World Mickleover Derby

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Helen’s Slimming World Mickleover Derby Food, fun, friendship & fab losses Slimming World Group
Mickleover Community centre, Uttoxeter Road. Send me a message or give me a call.

Saturdays 7.30am & 9.00am
Hilton Village Hall, Peacroft Lane
Friday 9am
Want to know more?

✨ Your Health Matters More Than The Number On The Scales ✨Being overweight isn’t about appearance,  ’s about how we feel...
04/10/2026

✨ Your Health Matters More Than The Number On The Scales ✨

Being overweight isn’t about appearance, ’s about how we feel and how our bodies cope day to day.

Carrying extra weight can increase the risk of health problems such as: 💔 Heart disease

🩺 High blood pressure

🍬 Type 2 diabetes

🦵 Joint pain

😴 Sleep apnoea

💭 Low mood and reduced confidence

And often, it’s not just one thing, it’s feeling tired, uncomfortable, out of breath, and not quite like yourself.

The good news?

Even a small weight loss, just 5–10% of your body weight, can significantly reduce health risks and improve energy, mobility and overall wellbeing 🙌

It’s not about quick fixes or extreme dieting. It’s about: 🥗 Nourishing your body

🚶‍♀️ Moving in ways that feel good

🤝 Having support around you

💬 Making sustainable changes that last

You deserve to feel strong, confident and healthy, inside and out 💕

Come along to my group to find out more and start your weight loss journey

📍 Mickleover Community Centre
📅 Every Saturday
🕔 Group times: 7.30am & 9am

📞 Call/Message me on 07879622110
to reserve your place or for more information

As we head into October, here’s a sneak peek at what you can expect to see me sharing over the next month 🎃😉. Get ready ...
30/09/2026

As we head into October, here’s a sneak peek at what you can expect to see me sharing over the next month 🎃😉. Get ready for healthy seasonal recipes, fun activities to do with the family during half term and some frightfully delightful treats 🦇! Let me know in the comments what you’re looking forward to seeing ✨.

📍 Mickleover Community Centre
📅 Every Saturday
🕔 Group times: 7.30am & 9am

📞 Call/Message me on 07879622110
to reserve your place or for more information

Would you love to lose weight without ever going hungry? With Slimming World, you can! 😍Our generous, flexible eating pl...
29/09/2026

Would you love to lose weight without ever going hungry? With Slimming World, you can! 😍

Our generous, flexible eating plan is tailored to you and the way you like to eat. Enjoy a huge variety of healthy everyday foods like pasta, potatoes, fruit, veg and lean meats, with no need to weigh or measure and without counting a single calorie (with Slimming World is all already done for you 🙌).

Our plan is perfect for all appetites and dietary preferences – fabulously flexible and tailorable to what you LOVE to eat! Message me to find out more 💌.

📍 Mickleover Community Centre
📅 Every Saturday
🕔 Group times: 7.30am & 9am

📞 Call/Message me on 07879622110
to reserve your place or for more information

Crumble season is officially here 🥣🍂❤️! Whether you're tempted by apple, blackberry & cinnamon or fancy rhubarb, strawbe...
27/09/2026

Crumble season is officially here 🥣🍂❤️! Whether you're tempted by apple, blackberry & cinnamon or fancy rhubarb, strawberry & apple, these delicious Slimming World food range desserts are perfect to cosy up with on a chilly evening 🥰. Dishes like these have been designed to help make your journey easier, so they're ready to pick up from Iceland or the Food Warehouse [or Dunnes] to keep in the freezer for whenever you fancy a comforting treat without feeling like you're missing out 🙌. Which flavour are you going for 👀?

🌟FREE MEMBERSHIP OFFERS🌟You can join for FREE   (T’s & C’s apply)✨ Support that inspires✨ Delicious food you’ll love✨ A ...
21/09/2026

🌟FREE MEMBERSHIP OFFERS🌟

You can join for FREE (T’s & C’s apply)

✨ Support that inspires
✨ Delicious food you’ll love
✨ A warm, friendly group ready to welcome you with absolutely no judgement or humiliation

Don’t miss this amazing offer — it’s the perfect time to start your Slimming World journey! 💖

📍 Mickleover Community Centre
📅 Every Saturday
🕔 Group times: 7.30am & 9am

📞 Call/Message me on 07879622110
to reserve your place or for more information

Did you know… attending a Slimming World group could have a positive impact on you AND your family ❤️.Research recently ...
18/09/2026

Did you know… attending a Slimming World group could have a positive impact on you AND your family ❤️.

Research recently published in the British Medical Journal Paediatrics Open found that parents attending weight management groups reported that their children were eating healthier food and were getting more active 🤸.

Click here to read more about this ripple effect – and how joining my group could help you AND your family lead healthier and happier lives.

📍 Mickleover Community Centre
📅 Every Saturday
🕔 Group times: 7.30am & 9am

📞 Call/Message me on 07879622110
to reserve your place or for more information

🎄✨ 15 WEEKS UNTIL END OF THE YEAR✨🎄That’s 15 weeks to make a difference — and imagine how different you could feel when ...
17/09/2026

🎄✨ 15 WEEKS UNTIL END OF THE YEAR✨🎄

That’s 15 weeks to make a difference — and imagine how different you could feel when Christmas and New Year arrives. ❤️

Would you love to lose a stone or more for the end of the year ? Maybe you’d like to feel more confident in your clothes, have more energy, or simply feel happier in yourself. 🥰

You don’t need to wait until January. Your journey can start now, with delicious, filling food, amazing support and a friendly group of people who understand exactly how you feel.

And remember, you don’t have to be “perfect” — you just have to take that first step. ❤️

📍 Mickleover Community Centre
📅 Every Saturday
🕔 Group times: 7.30am & 9am

📞 Call/Message me on 07879622110
to reserve your place or for more information

Supercharge your weight loss motivation by celebrating Non Scale Victories (NSVs) 🏆 as well as your progress on the scal...
14/09/2026

Supercharge your weight loss motivation by celebrating Non Scale Victories (NSVs) 🏆 as well as your progress on the scales! It could be keeping track of your shrinking waist measurement 👖 or fitting into a top 👚 one size smaller, or playing with your kids without getting out of breath ⚽. We’ll help you notice and appreciate all your NSVs at my Mickleover group each week – and I promise, there will be loads 🎉!

📍 Mickleover Community Centre
📅 Every Saturday
🕔 Group times: 7.30am & 9am

📞 Call/Message me on 07879622110
to reserve your place or for more information

🚨 HONEST QUESTION… 🚨  How many times have you said “I’ll start the diet on Monday…”? 🙋‍♀️  You’re not alone. So many peo...
13/09/2026

🚨 HONEST QUESTION… 🚨

How many times have you said “I’ll start the diet on Monday…”? 🙋‍♀️

You’re not alone. So many people feel stuck in the cycle of starting over, feeling guilty about food, and thinking weight loss has to be miserable.

But what if it didn’t have to be like that? 💭

At Slimming World we focus on real food, real support and real results — no starving, no judgement and no giving up the foods you love. ❤️

In group you’ll get:
✨ A simple eating plan that fits around real life
✨ Weekly support, motivation and accountability
✨ A friendly group of people on the same journey
✨ Help, encouragement and new ideas every week

And the best part? You never have to do it alone and at the moment we have a number of different joining offers saving you money, how good is that?

Come along to my group

📍 Mickleover Community Centre
📅 Every Saturday
🕔 Group times: 7.30am & 9am

📞 Call/Message me on 07879622110
to reserve your place or for more information

If you’ve been thinking about joining Slimming World, this is your sign 👀! Commit to 12 weeks of support and get two wee...
11/09/2026

If you’ve been thinking about joining Slimming World, this is your sign 👀! Commit to 12 weeks of support and get two weeks free!

It’s the perfect offer for giving you time to really settle in, build new habits and see amazing progress – with all the tools you need and hands-on support every week. My group is so friendly and welcoming – all we’re missing is you ❤️.

Pop me a message on 07879623110 or come join us in Mickleover Saturday 7.30am or 9am at the community centre.

Address

Mickleover
Derby

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