Ph. Health Studios Derby

Ph. Health Studios Derby Ph. Health Studios Derby is a pharmacist-led health and wellness clinic specialising in heart, metabolic and hormone health.

08/07/2026

Are there any Norwegians in the group… asking for a friend 🏴󠁧󠁢󠁥󠁮󠁧󠁿👀🏴󠁧󠁢󠁥󠁮󠁧󠁿

Remember to drink…Water of course 😅Stay safe everyonePs new website is live 🤩
24/06/2026

Remember to drink…

Water of course 😅

Stay safe everyone

Ps new website is live 🤩

FRESH information! Now if you don’t want HRT, or can’t take HRT. There is LYNKUET on the market to treat those unbearabl...
18/06/2026

FRESH information!

Now if you don’t want HRT, or can’t take HRT.

There is LYNKUET on the market to treat those unbearable hot flushes.

Brand new to the Pharmaceutical Market. Unlikely approved by your local integrated commission body (those that hold the purse strings for your GP)

Available privately of course so if you’re interested send me a message 🥵❌

18/06/2026

Never doubted the best team 🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿

It’s definitely coming home this year 🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿
17/06/2026

It’s definitely coming home this year 🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿

“Improve your diet”Probably one of the most commonly given bits of medical advice… but what does it actually mean?Becaus...
13/05/2026

“Improve your diet”

Probably one of the most commonly given bits of medical advice… but what does it actually mean?

Because improving your diet for diabetes is different to improving it for cholesterol, blood pressure, heart failure, menopause, or weight loss.

Hormones, medications, insulin resistance, stress, sleep and even muscle mass all change what your body needs.

Health advice should never be one-size-fits-all.

My names Zack and I focus on explaining the “why” behind your health in a way that actually makes sense… with personalised, evidence-based advice that often gets lost in short appointments.

Sometimes the smallest sentence needs the biggest explanation. 💡

Zack
Clinical Pharmacist and Independent Prescriber
Ph. Health Studios Derby
Based in Mickleover at Moko Physiotherapy

30/04/2026

This , we’re supporting the British Society for Heart Failure in highlighting the importance of accurate coding. Consistent heart failure coding across all four nations is essential for early identification, optimal treatment, and improved patient outcomes. Learn more and access resources: https://buff.ly/FCkyC60

“Borderline.”That’s what the GP said. But when you actually look properly, it tells a very different story.Total cholest...
29/04/2026

“Borderline.”

That’s what the GP said. But when you actually look properly, it tells a very different story.

Total cholesterol 7.2

LDL 4.6

Triglycerides 2.99

HDL 1.29

Non-HDL 5.9

This isn’t borderline. This is a pattern.

👉 Atherogenic lipid profile

👉 Likely insulin resistance

👉 High triglycerides with lower HDL pointing towards metabolic dysfunction

👉 Strong suggestion of visceral fat, the harmful internal fat not always obvious externally

And visceral fat is not just sitting there. It’s metabolically active, pro-inflammatory, and quietly driving cardiovascular risk.

You can almost predict what sits alongside this

• Raised blood pressure

• Worsening insulin resistance

• Higher long term cardiovascular risk

The frustrating part is this often gets brushed off as just slightly raised.

The positive is it is very reversible when you target the root cause properly.

I picked this up during a standard 20 minute NHS consultation and started the process there and then. We have structured follow up booked, which is where the real change happens.

The Takeaway!

Don’t be reassured by the word borderline without understanding what’s actually going on underneath.

If you’ve had bloods done, or a family member has, and you’re not sure what they really mean, get them properly interpreted.

This is exactly what I specialise in. Cardiovascular, renal and metabolic health.

If you want clarity, you know where I am.

Zack

01332 480547 (WhatsApp enabled)

www.phderby.com

[email protected]

Nathan did an absolutely brilliant job bringing my wife’s Adidas trainers back to life. She was genuinely over the moon ...
25/04/2026

Nathan did an absolutely brilliant job bringing my wife’s Adidas trainers back to life. She was genuinely over the moon with them! You can really see the care and attention that’s gone into the clean.

Wouldn’t hesitate to recommend Tidy Trabs to anyone! Top service from start to finish ⭐️⭐️⭐️⭐️⭐️

Consulting every Saturday 9:00-13:00At Moko Physiotherapy in Mickleover. What do I consult on? 💉 Medical Weight Loss (in...
15/04/2026

Consulting every Saturday 9:00-13:00

At Moko Physiotherapy in Mickleover.

What do I consult on?

💉 Medical Weight Loss (including injectables where appropriate)

🫀 Preventative health – Blood Pressure, cholesterol, diabetes risk

🦠 Acute Infections – assessment & treatment same day

🗓️Monthly education and training workshops

Feb 2026 - Blood tests

March 2026 - Cholesterol

April 2026- Diabetes

For details on upcoming workshops message me or Moko

👨‍⚕️ Independent Prescriber

💊 Clinical Pharmacist

📍 5+ years’ GP experience

✨ Longer, personalised consultations

📊 Evidence-based care, tailored to you

Contact me on:

📞 01332 480547

💻 www.phderby.com

📍 Walk-in at Moko Physiotherapy

Address

Moko Physiotherapy, Unit 3-4 Retail Corner, Mickleover
Derby
DE3 0GQ

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