Retreats by Hampton Therapy

Retreats by Hampton Therapy Therapeutic retreats that integrate EMDR & creative therapy, creating space for profound healing.

Our Autumn retreat in Findhorn is now Sold Out. Thank you to those who secured a spot, we cannot wait to enjoy a weekend...
08/08/2026

Our Autumn retreat in Findhorn is now Sold Out.

Thank you to those who secured a spot, we cannot wait to enjoy a weekend of peace and healing with you all very soon.

Missed out this time? Keep an eye out on this page and our website to be the first to hear about upcoming retreats and events.

30/06/2026

Join us for our 2026 Release & Renew Retreat this Autumn!

26/06/2026

Book your place at our Retreat and save with the Early Bird Offer!

01/02/2026

Retreat reflections from our therapist & cofounder, Susan, sharing her thoughts from a weekend of therapy, wellness, and deep reset 🤍

We’ll be announcing our next retreat soon - follow us and register your interest via the link in our bio to be the first to hear 💚

29/01/2026

Retreat reflections from our therapist & cofounder, Heather - sharing thoughts from a weekend of therapy, wellness, and deep reset ✨

We will be announcing our next retreat soon, follow us and register your interest via the link in our bio to be the first to hear 💚

23/01/2026

It’s been one week since our Release and Renew Retreat - let’s take a look back as we welcomed our guests for a grounding weekend of therapy and wellness 💚

Release and Renew Retreat round up 📷This past weekend we welcomed guests to the beautiful cattleshed in Derbyshire for o...
20/01/2026

Release and Renew Retreat round up 📷

This past weekend we welcomed guests to the beautiful cattleshed in Derbyshire for our therapeutic retreat weekend, and what a weekend it was. We had yoga, nourishing food, space and time to relax and group therapy sessions throughout using creative and EMDR approaches.

A heartfelt thank you to our wonderful team who made the weekend so special - therapists Heather and Susan, our amazing chef Hayley, and yoga teacher Natasha.

And to our guests, thank you for your openness, kindness, and commitment to the journey we shared together

We offer therapeutic retreats across the UK, sign up to our mailing list to be the first to hear about our next one - link in our bio 🔗

One week until our Release and Renew - UK countryside retreat 💚We can't wait to welcome our attendees - there are a few ...
09/01/2026

One week until our Release and Renew - UK countryside retreat 💚
We can't wait to welcome our attendees - there are a few more places available to book, head to our website to secure your place: www.retreatsbyhamptontherapy.com

Release & Renew is a luxury UK retreat led by qualified EMDR and creative therapists, blending evidence-based therapy with gentle holistic practices to support deep rest and reflection.

- EMDR & creative therapy
- Yoga, meditation & guided workshops
- Pre- and post-retreat therapeutic support
- Luxury accommodation & all meals by a private chef

📅 16–19 January 2026
📍 Derbyshire, UK

Spaces are intentionally limited to keep the experience safe and supportive.

Visit www.retreatsbyhamptontherapy.com to learn more or book today!

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Derbyshire

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