Thesweatboxderry

09/09/2026

31/08/2026

Opening hours ;

Not many people can say they've sat in a prisoner exchange lorry converted to a wood burning sauna.
Its a truly unique and one of a kind experience nestled in the heart land of creggan.

- Book your spot with the link in our bio 🔥

28/07/2026

We’re back!! 🥶🔥

After a short break and some hard graft, we’re open again… better than ever.

A few improvements have been made and we’re always building to give everyone a better experience.

Come up and see us this week and let us know how you get on 👊

Opening Hours
Mon – Tue: 5PM – 9PM
Wed – Fri: 11AM – 9PM
Sat – Sun: 8AM – 8PM

18/07/2026

The SweatBox are Proud sponsors of this cracker group of young men for the 2026 Foyle Cup! 🔴⚪️


Fresh new kits sorted, plus a well-earned recovery session after their final training. Ready to go!

Massive good luck to all the players and every local team taking part in the Foyle Cup this year — go on and enjoy every minute of it! ⚽

🔴⚪️

04/07/2026

🔥❄️ Contrast Therapy — Why We Swear By It
Hot to cold. Repeat. Recover. Thesweatbox Derry

Here’s what switching between heat and cold can do for your body:

✅ Muscle Recovery — speeds up healing and cuts inflammation after hard sessions
✅ Cardiovascular Health — boosts circulation and strengthens your heart
✅ Mood & Stress Relief — triggers endorphins and lowers cortisol

It’s simple, it’s backed by science, and it feels incredible.
Have you tried it yet?

StressRelief CardioHealth WellnessJourney HotAndCold TheSweatBox

01/07/2026

🔥 GIVEAWAY ALERT for FOYLE CUP WEEK! ⚽

One lucky team is winning a PRIVATE 1-HOUR RECOVERY SESSION worth £100 at The Sweat Box!

Sauna (120°C), Ice Baths, team bonding, sore muscle relief, and full recovery — perfect prep or post-match reset during the Foyle Cup 2026 🏆

How to enter:
1. LIKE this post ❤️
2. SHARE to your story (tag us!)
3. TAG 3 teammates or fellow Foyle Cup squads below 👇

Winner announced on Sunday! Good luck teams!

📍 Creggan Country Park, Derry
📲 DM us or call 07719 591154 to book your own session
GAA SoccerRecovery Giveaway IrishFootball

28/06/2026

Chapter 3… 🔥

Big shoutout to all the local heads who’ve been on this journey with us from the start and believed in the madness 😂❤️

Way more to come from us here at the Sweat Box!

23/06/2026

Chapter 2…

22/06/2026

NEW PRICING 🌿

Simple. Flexible. Affordable.

• £12 per session
• 10 sessions for £80
• OAPs & Under 18s half price (Mon–Thu)

📍 Creggan Country Park

Heat. Recover. Reset.

Wellness SaunaCulture

20/06/2026

Happy Saturday! 😁👀

Big things coming soon…

Drop your best guess in the comments

What do you think it is?