Maiden City Pilates and Body Works

Maiden City Pilates and Body Works Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Maiden City Pilates and Body Works, Medical and health, Derry.

Offering:
Physiotherapist Led APPI Pilates
Antenatal and Post Natal Pilates Reflexology/Reflexology Lymphatic Drainage Manual Lymphatic Drainage

Class still has 3 remaining spaces...if these spots are filled class will begine wed 19th Aug
13/08/2026

Class still has 3 remaining spaces...if these spots are filled class will begine wed 19th Aug

Tonights class is cancelled due to unforeseen circumstances. It will be added to the end of this block instead.Thank you...
12/08/2026

Tonights class is cancelled due to unforeseen circumstances. It will be added to the end of this block instead.

Thank you
Ciara

Hi ladies, I have been having a few messages recently asking for more mat based pregnancy pilates.I am gathering numbers...
04/08/2026

Hi ladies, I have been having a few messages recently asking for more mat based pregnancy pilates.

I am gathering numbers for a 4 week block starting August 19th, ending Sept 9th. 5.45pm until 6.30pm.
It will take place in the Glenaden Arena on the Trench Road.

If there are enough participants this class will run, full payment needed to secure your space.

Please send me a message or contact below if you would like to attend this block of classes

Ciara x

Class reminder!!!Week 1 of Wednesday mixed level class starts tonight at 6.45pm! See you all there 🤗🤗🤗Still 2 spaces rem...
29/07/2026

Class reminder!!!
Week 1 of Wednesday mixed level class starts tonight at 6.45pm! See you all there 🤗🤗🤗

Still 2 spaces remaining

Venue: Glenaden arena, Trench Road

📢📢Attention📢📢X 2 spaces have become available last minute for tomorrow evening (Wed 29th July) mixed level class start 6...
28/07/2026

📢📢Attention📢📢
X 2 spaces have become available last minute for tomorrow evening (Wed 29th July) mixed level class start 6.45pm.
The 6 week block of physio led pilates costs £45
Venue: Glenaden arena, Trench Road

Any queries plase coment below or PM. 1st come first served.

Thanks
Ciara

Hi everyone, looking for song/artist suggests for a long overdue new class playlist...welcoming any and all suggestions ...
27/07/2026

Hi everyone, looking for song/artist suggests for a long overdue new class playlist...welcoming any and all suggestions 🤗

SPACES REMAINING ON INTERMEDIATE CLASSES TONIGHT AT 7 AND 8PM IN THE GLENADEN ARENA, TRENCH ROAD. SUITABLE FOR ANYONE WI...
27/07/2026

SPACES REMAINING ON INTERMEDIATE CLASSES TONIGHT AT 7 AND 8PM IN THE GLENADEN ARENA, TRENCH ROAD.
SUITABLE FOR ANYONE WITHOUT RECENT INJURY AND MODERATE FITNESS OR ACTIVOTY LEVELS.

THIS CAN BE ANYONE NEW TO PILATES WITH SOME LEVEL OF FITNESS 😊

PLEASE CONTACT TO SECURE YOU PLACE 🤗

Minimal spaces remain for these physio led pilates class starting next week. PM to secure your space. All you need is a ...
22/07/2026

Minimal spaces remain for these physio led pilates class starting next week. PM to secure your space. All you need is a mat, all other equipment provided 😊

Taking place in Glenaden arena on the Trench Road.

Ciara xo

Monday 6pm and Wed 6.45pm now fully booked pending receipt of payment.Spaces remain on Monday 7pm and 8pm classes.At Mai...
09/07/2026

Monday 6pm and Wed 6.45pm now fully booked pending receipt of payment.

Spaces remain on Monday 7pm and 8pm classes.

At Maiden City Pilates I teach the APPI method.The APPI (Australian Physiotherapy and Pilates Institute) method is a physio-led exercise program designed for injury rehabilitation and safe movement. It breaks classic Pilates exercises into 4 to 6 graded levels, letting beginners or those recovering from pain safely participate.

Confidently building strength and retrainning your body.
Classes beginning Monday 27th and Wednesday 29th July.

Ciara

📢📢 New 6 week blocks starting Monday 27th and Wednesday 29th July📢📢Whether you are recovering from injury, trying to pre...
08/07/2026

📢📢 New 6 week blocks starting Monday 27th and Wednesday 29th July📢📢

Whether you are recovering from injury, trying to prevent injury, wanting to build strength, improve mobility or simply improve general health pilates is worth a try.

Spaces remaining on Monday nights 7pm and 8pm intermediate classes which are suitable for anyone returning to pilates after a break or without significant injury. All classes offer mixed level exercises and can be adapted to suit your levels.

Pm with any queries
Ciara

Address

Derry
BT486

Website

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