Soul Time Holistic Therapies

14/06/2026

A beautiful supportive treatment during this time of life. Reflexology has been shown to help aid many of the symptoms associated with menopause.
Many find that the act of setting aside a regular time to relax, focus on yourself, and feel listened to, brings its own benefits, particularly during periods of heightened stress resulting from the constant demands on your time, your responsibilities, and changing hormone levels.

14/06/2026

Your lymphatic system moves fluid, clears waste, supports your immune system and helps your body recover. When its sluggish you feel it. The heaviness, the fatigue and puffiness. Lymphatic drainage theraphy works gently and intentionally to support this system helping to make it more efficent.

24/05/2026

However you relax taking the time to unwind can provide long term health benefits.

08/05/2026

Book your first appointment which includes a consultation and treatment plan so that you can feel lighter and more energised for summer.

08/05/2026

29/03/2026

RLD-Reflexology Lymphatic Drainage

RLD is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet causing an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay, whilst working in Cancer Care with whom I have trained. Used primarily to support clients with Lymphoedema but may also be beneficial for those with Fibromylagia, Migraine, Arthritis, Chronic fatigue and symptoms of menopause. Post surgical clients have also found it very beneficial.

17/03/2026

Time set aside just for you, feel the shoulders relax, the face and belly soften & allow the body to let go of tension.