Grow and Glow Derry / Londonderry - Northern Ireland

17/07/2026

04/07/2026

Some women walk through our doors convinced everyone else has life figured out.

They soon realise they’re not the only one carrying more than people can see.

That’s the power of sitting in a room where nobody has to pretend.

If you’ve been thinking about coming along, maybe this is your sign. 🫶🏻

Free women’s peer support groups.
No referral.
No waiting list.
No booking required.

📍 Find your nearest group:
www.growandglow.org.uk

30/06/2026

💗 NORTHERN IRELAND… WE’RE COMING TO DERRY/LONDONDERRY! 💗

When Holly came across Grow and Glow, she knew it was something women in Northern Ireland needed too.

Working at Foyle Women’s Information Network, Holly supports women every day through awareness raising, signposting and projects focused on ending violence against women and girls. But she also recognised something else.

That alongside practical support, women need somewhere safe to simply be heard.

A place where there’s no pressure.
No judgement.
No expectation.

Just women supporting women.

So, we’re incredibly proud to announce that our first ever Northern Ireland Grow and Glow group will be launching in Derry/Londonderry this September. 🫶🏻

📍 12 to 14 The Diamond, Derry/Londonderry BT48 6HW

📅 Wednesday 9th September

🕖 7pm

Our groups are completely free to attend.

✨ No referral
✨ No waiting list
✨ No booking required
✨ Just turn up

Whether you’re struggling, feeling overwhelmed, feeling lonely, or simply want to connect with other women who understand, you’ll always be welcome.

We honestly can’t wait to welcome our first women through the doors and begin this next chapter together.

Derry/Londonderry… we’re so excited to be here. 💗