ARC Fitness - Addiction Recovery Coaching

ARC Fitness - Addiction Recovery Coaching ARC Fitness: Practical Help, Support & Motivation for Recovery & Well-being. ARC works! Check out the testimonials:


“Life changing. Everyone stayed in touch.
(1)

The group really took me in under their wing and I feel like we’re great friends. We can talk about cravings or struggles and not feel judged. Gaz was always very supportive. It’s just been amazing.”


“Gary's expertise in fitness, and being able to tie this in with recovery was really helpful. The WhatsApp group was very helpful. Gary's motivational messages and ones from other group members we

re much appreciated at times when struggling.”


“Amazing positive and encouraging and over all my mental health and my outlook on life has totally changed.”


“Before I started the programme I had cravings every couple each day. It has lessened so much since I started that I can't remember the last time I craved.”


“This was a top notch programme with a super bunch a people, was great to see everyone thriving in the sessions and also encouraging anyone.”


Are you ready to change your Life? Demand of the programme continues to be HIGH so REGISTER BELOW and get your name on our waiting list. https://www.surveymonkey.com/r/DLP386S

🎤 UNHEARD VOICES 🎨ARC Fitness is proud to support and share this important initiative from the Western Health & Social C...
08/06/2026

🎤 UNHEARD VOICES 🎨

ARC Fitness is proud to support and share this important initiative from the Western Health & Social Care Trust.

Behind every struggle is a story, and every story deserves to be heard.

Whether you are in recovery, supporting a loved one, living with mental health challenges, or reflecting on experiences from the past, this exhibition offers an opportunity to share your journey through creative expression.

Contributions can include:
✍️ Poetry
🎵 Songs & Rap
🎨 Artwork
📸 Photography
📖 Written Reflections

By sharing our stories, we can increase understanding, reduce stigma, inspire hope, and help others feel less alone.

Your voice matters.
Your story matters.

If you'd like to take part, please contact: [email protected]

Western Health and Social Care Trust

THE COUNTDOWN IS ON ☀️🌈⚓ 19 DAYS TO GO ...One day. Two amazing experiences. Plenty of colour, connection and community.🌈...
08/06/2026

THE COUNTDOWN IS ON ☀️🌈⚓ 19 DAYS TO GO ...

One day. Two amazing experiences. Plenty of colour, connection and community.

🌈 ARC Colour Dash
📍 Destined, Foyle Road
⏰ 1pm | Saturday 27th June 2026
🔗 https://ow.ly/gvGg50Z49E3

Tag who’s joining your Saturday plans 👇

Thank you to our amazing sponsors Ferry Clever and Destined



Chunky Cookies
Hyve Coffee
Crafty Creator's

03/06/2026

🎤 𝐑𝐞𝐰𝐫𝐢𝐭𝐞 𝐭𝐡𝐞 𝐒𝐭𝐨𝐫𝐲 | 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟕 - 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲, 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 & 𝐂𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐂𝐡𝐚𝐧𝐠𝐞

'It is important not to underestimate the power of community and connection'

From receiving support here to now supporting others in ARC Fitness, Jay O'Kane recounts his powerful journey and his hope for the future in Rewriting his Story and helping others to Rewrite theirs!

🎨🌈 𝚰𝐓'𝐒 𝐂𝐎𝐋𝐎𝐔𝐑 𝐃𝐀𝐒𝐇 𝐌𝐎𝐍𝐓𝐇! 🌈🎨The countdown is on! Join us on Saturday 27th June for the ARC Colour Dash 2026 at Destined...
02/06/2026

🎨🌈 𝚰𝐓'𝐒 𝐂𝐎𝐋𝐎𝐔𝐑 𝐃𝐀𝐒𝐇 𝐌𝐎𝐍𝐓𝐇! 🌈🎨

The countdown is on! Join us on Saturday 27th June for the ARC Colour Dash 2026 at Destined, Foyle Road.

Expect colour, fun, community spirit and plenty of unforgettable moments as we come together to Rewrite the Story.

📅 Saturday 27th June 2026
🕐 1pm
📍 Destined, Foyle Road, Derry/Londonderry
🎟 £12 Registration

Tag your Colour Dash crew below! 👇Get your tickets today

https://ow.ly/Fy3V50Z6y78



Ferry Clever
Chunky Cookies
Hyve Coffee

💜✊💜
28/05/2026

💜✊💜

𝑳𝑬𝑻 𝑼𝑺 𝑷𝑳𝑨𝑵 𝒀𝑶𝑼𝑹 𝑺𝑨𝑻𝑼𝑹𝑫𝑨𝒀 ☀️🌈⚓𝟐𝟕𝒕𝒉 𝑱𝒖𝒏𝒆 = 𝑺𝒐𝒓𝒕𝒆𝒅 ✔️Start your day with us at the ARC Colour Dash at 1pm. Get registered,...
28/05/2026

𝑳𝑬𝑻 𝑼𝑺 𝑷𝑳𝑨𝑵 𝒀𝑶𝑼𝑹 𝑺𝑨𝑻𝑼𝑹𝑫𝑨𝒀 ☀️🌈⚓
𝟐𝟕𝒕𝒉 𝑱𝒖𝒏𝒆 = 𝑺𝒐𝒓𝒕𝒆𝒅 ✔️

Start your day with us at the ARC Colour Dash at 1pm. Get registered, bring the family, get covered in colour and make some memories. Walk it, run it, dance it… just come for the FUN.

Then keep the day going and head into the city for the Foyle Maritime Festival to soak up the atmosphere, ships, food and family fun happening across the Quay.

One day. Two amazing experiences. Plenty of colour, connection and community.

🌈 ARC Colour Dash
📍 Destined, Foyle Road
⏰ 1pm | Saturday 27th June 2026
🔗 https://ow.ly/gvGg50Z49E3

Tag who’s joining your Saturday plans 👇

27/05/2026

What a day to get outside. Fresh air, sunshine, movement, and good people around you can do wonders for the mind.

Sometimes the best reset isn’t complicated it’s stepping away from the four walls, getting your body moving, having a laugh, and soaking up a bit of sunshine. Whether you’re focusing on your health, your wellbeing, or your recovery, getting out and connecting can make all the difference.

27/05/2026

☀️ What a day to get outside. Fresh air, sunshine, movement, and good people around you can do wonders for the mind.
Sometimes the best reset isn’t complicated it’s stepping away from the four walls, getting your body moving, having a laugh, and soaking up a bit of sunshine. Whether you’re focusing on your health, your wellbeing, or your recovery, getting out and connecting can make all the difference. 💛✨

27/05/2026

🎤 𝗥𝗲𝘄𝗿𝗶𝘁𝗲 𝘁𝗵𝗲 𝗦𝘁𝗼𝗿𝘆 | 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟔 - Begin with Honesty.

𝑫𝒆𝒊𝒓𝒅𝒓𝒆 𝒕𝒂𝒍𝒌𝒔 𝒐𝒑𝒆𝒏𝒍𝒚 𝒂𝒃𝒐𝒖𝒕 𝒉𝒆𝒓 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒇𝒓𝒐𝒎 𝒊𝒔𝒐𝒍𝒂𝒕𝒊𝒐𝒏 𝒕𝒐 𝒄𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚, 𝒄𝒓𝒐𝒄𝒉𝒆𝒕𝒊𝒏𝒈 & 𝒕𝒂𝒌𝒊𝒏𝒈 𝒐𝒏 𝒄𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆𝒔 💜🧶

An inspiration to all and part of the furniture at ARC, we are so proud to talk with Deirdre about her journey and how she is Rewriting the Story everyday.

Address

Unit 10. Bay Road Business Park. Bay Road
Derry
BT487SH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 5pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+447510475549

Website

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