Wellbeing-Connections

Wellbeing-Connections Keeping you happy and healthy with
- slow flow yoga
- sit, step and smile line dance
- writing and journaling
- wellbeing events, workshops and classes

12/06/2026

And this is why I love line dancing! 🤠
I hope I can still do this if I ever make it to 100.
Bernard Gilbert demonstrating his moves…

12/06/2026

So proud of my lovely line dancers! 🤠

In just a couple of weeks they are dancing to great tunes such as

🎵9-5 by Dolly Parton
🎵Boogie Shoes by KC and The Sunshine Band
🎵Giddy Up by Shania Twain
🎵Islands In The Stream by Dolly Parton and Kenny Rodger’s

Come along and join us at Sit, Step and Smile…It’s fun, friendly and complete beginners are most welcome!

Classes:
📍HUNSTANTON - Tuesday 4-5pm

📍DERSINGHAM - Wednesday 4-5pm

and a new one in
📍REFFLEY , KING’S LYNN - THURSDAY 4-5pm (starting 25 June)

You can book your space on the dance floor here ⬇️

https://www.trybooking.com/uk/eventlist/sitstepandsmile?embed

11/06/2026

Who’s up for Beach Yoga?
(Not in this fantastic June weather of course!)😉

But hopefully on…
😎Friday 26 June
😎Friday 24 July
😎Friday 21 August

Pop the dates in your diary now and get ready for calming waves, gorgeous sunsets and a lovely ‘slow flow’ evening…followed by a drink at The Ancient Mariners if you fancy one!🍷

To book your space on the sand please click here ⬇️

https://www.trybooking.com/uk/GPOD

🤠Complete Beginners Line Dancing📣The Wednesday class in Dersingham is now sold out, but we do have spaces for this after...
09/06/2026

🤠Complete Beginners Line Dancing

📣The Wednesday class in Dersingham is now sold out, but we do have spaces for this afternoon in Hunstanton.📣

📍St Edmund’s Church Hall
📅Tuesdays
⏰4-5pm

You can book your space on the dance floor here ⬇️
https://www.trybooking.com/uk/GMFG

Don’t forget if you come along you can win a *FREE* pair of tickets to the Norfolk Wild West Festival on Saturday 4 July, thanks to KL1 radio🤞🏻

And exciting news…a new class will be starting up in Reffley on Thursday 23 June!

I have FREE tickets to the Wild West Festival up for grabs! Thank you to KL1 Radio. 😊If you’d like to win some I will be...
06/06/2026

I have FREE tickets to the Wild West Festival up for grabs! Thank you to KL1 Radio. 😊

If you’d like to win some I will be doing a draw at each of my beginner classes next week. 🤠

Book your spaces now and you could be enjoying this amazing festival for free. 🤞🏻

DERSINGHAM CLASS
📍Dersingham Social Club
📅Wednesdays
⏰4-5pm
Book here ⬇️
https://www.trybooking.com/uk/GHHV

HUNSTANTON CLASS
📍St Edmund’s Church Hall
📅Tuesdays
⏰4-5pm
Book here ⬇️
https://www.trybooking.com/uk/GMFG

Join us for a wonderful STRAWBERRY MOON CELEBRATION 🌙📅Sunday 28 June ⏰2-5pm 📍Dersingham🍓Marisa and I are delighted to br...
05/06/2026

Join us for a wonderful STRAWBERRY MOON CELEBRATION 🌙

📅Sunday 28 June
⏰2-5pm
📍Dersingham

🍓Marisa and I are delighted to bring you an invitation to a very special June event.🍓

Inspired by the energy of the Strawberry Moon…a time traditionally linked to ripening, abundance and gentle celebration.

We’ll begin with
- A grounding, slow-flow heart opening yoga held in a private garden…helping you to unwind

- Followed by a dreamy sound journey. Soothing tones will carry you into deep relaxation, helping the mind to still

- You’ll have time for reflective journaling — and gently set intentions for the months ahead. We will focus on gratitude, growth and calling in what’s ready to bloom

- We’ll close with a guided visualisation and reiki energy-infused meditation, bathing you in calming, expansive lunar light.

Come as you are. Bring a journal or notebook, a cosy layer and an open heart. 💕

You’ll leave feeling lighter, clearer and deeply connected to yourself and the season ahead.

Let’s gather under the Strawberry Moon and let something beautiful grow.

Refreshments and goody bag also included!

Spaces are limited. Please book your space below ⬇️

https://www.trybooking.com/uk/GBUI

A fab first class this evening at St Edmund’s Church Hall. 🤠Thank you all for joining me…it was a little hot! Tomorrow’s...
02/06/2026

A fab first class this evening at St Edmund’s Church Hall. 🤠

Thank you all for joining me…it was a little hot!

Tomorrow’s class in Dersingham still has a few spaces left (and we have air conditioning to keep us all cool). 😉

You can book here…

DERSINGHAM CLASS
📍Dersingham Social Club
📅Wednesdays
⏰4-5pm
Book here ⬇️
https://www.trybooking.com/uk/GHHV

See you on the dance floor 🪩

🤠 Last few spaces available for Tuesday afternoon! Join us for a fun and friendly class in Hunstanton. No experience nee...
31/05/2026

🤠 Last few spaces available for Tuesday afternoon!

Join us for a fun and friendly class in Hunstanton.

No experience needed.

Book your space ⬇️

https://www.trybooking.com/uk/GMFG

28/05/2026

Dersingham ‘Sit, Step and Smile’ class last night. 🤠

Keeping cool with the air conditioning on! 😎

New class starts next Tuesday, 2June in Hunstanton. Book your spaces here ⬇️

DERSINGHAM CLASS
📍Dersingham Social Club
📅Wednesdays
⏰4-5pm
Book here ⬇️
https://www.trybooking.com/uk/GHHV

HUNSTANTON CLASS
📍St Edmund’s Church Hall
📅Starts Tuesday 2 June
⏰4-5pm
Book here ⬇️
https://www.trybooking.com/uk/GMFG

Had a friend for yoga in the garden this morning!
27/05/2026

Had a friend for yoga in the garden this morning!

Address

Dersingham

Telephone

+447968354431

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