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Tuesday 2pm - 7pm Wednesday 2pm - 7pm Thursday 9am - 2pm

The Stables Injury Clinic

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Devizes
The Stables Injury Clinic

Injury clinic based in Easterton specialising in sports injuries and rehabilitation.

09/01/2025

We’re Back!

After 6 weeks off recovering from a broken collarbone (check out my X-ray progress!), I’m excited to reopen my diary with a limited schedule starting next week.

If you’re in need of sports therapy or any support, I’d love to help. Appointments are restricted, so get in touch soon to secure your spot.

📞 Call or message: 07903 569303
📧 Email: [email protected]

Thank you for your patience, and I look forward to seeing you soon!

$❗️Important Update:Oops!Sadly, due to a collarbone fracture, I’m currently unable to take bookings. I sincerely apologis...$

02/12/2024

❗️Important Update:

Oops!

Sadly, due to a collarbone fracture, I’m currently unable to take bookings. I sincerely apologise for any inconvenience this may cause and appreciate your understanding during this time.

I’ll provide an update as soon as I’m able to resume appointments. If you do need any advice in the meantime, do reach out on 📞 07903569303 and I will do what I can to help.

Thank you for your continued support.

Best regards,
Lizzie

29/04/2024

Join us for the weekly clinic deep clean and you’ll understand why we are called The Stables Clinic.

With neighbours like this I’ll never have to hoover alone again. 🧼

19/04/2024

🏃🏼‍♀️ Running warm ups 🏃🏼‍♀️

A question I have been asked a lot recently is “what warm up do you recommend for running?”

The joys of running are that you can head out, no equipment necessary, in your lunch break or spare 30 minutes and you have ticked ✅ off your exercise. However, it is really important we warm up and cool down to not only keep those niggles at bay, but also to optimise performance 📈

My recommendations for a running warm up:
🔅start your route with a gentle walk, jog or even a slower pace than your usual.
🔅I like to stop at 1km, find a trusty fence to lean on or if you are lucky like me today, a style to have a sit and stretch on
🔅Have your prehab stretches in mind and prioritise those you need to keep it short
🔅Work through your static stretches first and finish with more dynamic stretches to prepare you for the rest of your run
🔅Make sure your laces are tight, start your clock and head off 🏃🏼‍♀️ 💨

This certainly helps me and means I don’t miss out on my all important warm up.

I then run all the way home and complete my session with a cool down whilst finishing some chores or even answering some emails.

Let me know in the comments if you have a warm up routine for your runs 🙌🏻

11/04/2024

Today in the clinic:

🔸Lower back pain
🔸Week 3 Grade 1 hamstring strain
🔸Ankle sprain /neck pain
🔸Achilles sprain
🔸Sports Massage maintenance
🔸Hamstring Grade 1 week 3

It’s hamstring season apparently!

The clinics looking really full at the moment which is amazing. No availability in Easterton for a couple of weeks so get booked now if you are struggling.

13/03/2024

🌟 Calling all our amazing patients! 🌟

Your feedback means the world to us at The Stables Clinic, and we’d love to hear about your experiences with our sports injury treatments. If you’ve visited us recently, please take a moment to share your thoughts on Google Reviews. Your reviews help us improve and continue providing top-notch care to our community. Click the link https://g.page/r/CSaw72MNbGiKEBM/review to leave your review.

Thank you for choosing The Stables Clinic! 💪

Lizzie

08/02/2024

❓DO YOU KNOW❓

There are a variety of ways your sports therapist can treat your injury.

Here are some of the treatments I can offer at my clinic.

Over time I would like to introduce more to that list so watch this space 👀

If you think you need some help then contact me on 07903569303 or email [email protected]

05/02/2024

Book Now if you are struggling with an injury.

Specialising in sports injuries and rehabilitation, and offering a wide range of services.

Providing professional and friendly treatment suited to your individual needs. It doesn't matter if you are a full time athlete or someone struggling with the day to day aches and pains from office life, we would love to help you return to your normal self, if not improve it.

Tuesday and Thursday you will find me in Easterton Sands (about 15 minutes from Devizes. Wednesdays I will be in Hopton Industrial Estate at Studio 10 Gym. Let me know your preference when booking and we can find a suitable appointment.

visit www.thestablesclinic.co.uk to book your appointment alternatively you can contact Lizzie here:
📞 07903569303
📧 [email protected]

Plenty of space with extended hours. ⏱

The Stables Injury Clinic

04/12/2023

🌟 This week at The Stables Sports Injury Clinic, we're here to support you✨

If you've been feeling any discomfort or simply need some treatment, we have a few openings.

Call 📱 on 07903569303
Email 📧 [email protected]

08/11/2023

👋 Hello, I thought I would introduce myself to any new faces on here.

I'm Lizzie, and I am the sports therapist at the stables clinic. With a BSc in Sports Performance and an MSc in Sports Therapy, my passion for an active lifestyle has driven me to help others on their journey to recovery and performance enhancement.

Having been deeply involved in sports, especially hockey, at a competitive level, I understand the challenges that come with sporting injuries. It was my own experiences with these injuries that fueled my interest. My mission is to provide you with a friendly and informative approach to injury treatment and rehabilitation, guiding you through what can be a difficult and frustrating time.

I am here to support you every step of the way, offering personalised care tailored to your needs. Together, we will work towards your goals and get you back to the activities you love. Let's embark on this journey to optimal health and well-being together!

Looking forward to meeting you all.
Lizzie

Address

26 Kings Road, Easterton
Devizes
SN104PX

Opening Hours

Tuesday	2pm - 7pm
Wednesday	2pm - 7pm
Thursday	9am - 2pm

Website

http://www.thestablesclinic.co.uk/

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