The Yoga Garden

03/08/2026

Soothing Self Care Summer Practice 💜

with Laila Marafie
Saturday 8th August from 3 - 6pm

Welcome to your afternoon of self care, a haven of relaxation & stillness.

Prepare to be enveloped in a cocoon of gentle restorative yoga, the deeply restful practice of Yoga Nidra, and soulful journaling sessions.

Enjoy homemade snacks and cherish the warmth of togetherness as you unwind in the serene space of The Yoga Garden yurt.

But above all, anticipate a sacred pause, a precious moment carved out just for you—to replenish your spirit, reconnect, and soak up the simple joy of rest.

See our events page on our website for more information and to book your place! 💜

23/07/2026

Heart of Summer: Yin Yoga & Yoga Nidra 🌞

with Louise Wheeler
Friday 7th August | 6 - 8pm

Inspired by the Fire element in Traditional Chinese Medicine, we’ll explore a nourishing Yin Yoga practice that gently stretches the whole body while focusing on the heart-connected pathways of the chest, shoulders, and upper back.

Through long-held, supported postures, we’ll encourage the fascia to soften, releasing stored tension and creating space for freer breath, greater openness, and a sense of quiet expansion.

We’ll complete our journey with a soothing Yoga Nidra, allowing body and mind to fully integrate the practice and settle into profound rest, leaving you feeling open-hearted, grounded, and gently renewed.

12/07/2026

OUR WEEKLY CLASSES 🧘‍♂️🧘‍♀️🧘

Mondays:

8 - 9am - Rise & Shine Yoga with Lisa

10 - 11:15am - Energising Hatha Flow with Rebecca

6:30 - 7:45pm - Earth Rhythms Dynamic Flow with Phoebe

Tuesdays:

9:45 - 11am - Yin Flow with Chessy

Wednesdays:

8 - 9:15am - Rise & Shine with Kate

6.00 -7.15pm - Yin Yoga with Louise

Thursdays:

9:30 - 10:45am - Hatha Yoga with Rebecca

11:30 - 12:30pm - Beginners Yoga & Meditation with Rebecca

6 - 7:30pm - Jivamukti Yoga with Amrita

Fridays:

8 - 9am - Yoga Core with Tony

Saturdays:

8 - 9am - Rise & Shine with Penny

Sundays:

8 - 9am - Rise & Shine with Kate

02/07/2026

July at The Yoga Garden is an invitation to step into stillness. In our light, airy yurts, surrounded by the quiet beauty of Knepp’s rewilded landscape, you’ll be held by birdsong, open skies, and the gentle rhythm of nature. Keep an eye out for butterflies too—Knepp is abundant this month, from the newly reintroduced black-veined whites to the estate’s famous purple emperors. 🦋🌿

This month’s events are all about slowing down and breathing it all in, including (back by popular request) Yin Yoga, aromatherapy, and massage with Nina and Chessy!

And with a tranquil wild swimming pond just next door, you can linger after class—spend a little longer communing with nature and cool off with a refreshing dip.

See our events page to find out what’s on this month (link in our bio)

We look forward to welcoming you! ☀️

29/06/2026

A vocal reset in the wild where you can immerse in mantra, soundscapes, and birdsong annchoring love, beauty, peace, and joy within 🦋✨

The event begins with a meditative walk in the wild landscape of Knepp, soaking up the sounds of the dusk chorus before gathering in the yurt for an evening of exquisite chanting. We will end with a delicious brew of tea.

When: First Tuesday of each month, 6:30–8.30pm

About Lisa:
Lisa is a mantra artist and holistic coach blending ancient wisdom with modern wellness. Raised Buddhist, she weaves yogic, ta***ic, and bhakti devotion into vibrant spaces of music, movement, and connection. Her work grounds beauty and deepens joy.

28/06/2026

Join Nina and Chessy for a blissful afternoon of restorative yin yoga, aromatherapy and Thai massage to relax and restore body, mind and soul 🌿🍊🌼

Tuesday 7th July | 1pm - 3.30pm

You’ll be guided through a healing journey of restorative yoga, breathwork and meditation, all accompanied by massage and aromatherapy—helping you soften, let go and surrender more deeply into this truly nurturing experience.

The focus of the session is supporting the body’s natural pathways of detoxification, with the gentle support of therapeutic-grade essential oils and natural plant medicine to aid healing and recovery. Suitable for everyone, and especially supportive for anyone experiencing stress.

Leave feeling deeply restored and nourished. The session includes refreshments and an aromatherapy gift to take home.

You’ll also have the option to stay on for a relaxing, detoxifying Nordic sauna and wild swim between 4 pm and 5pm, or extend your day into the evening with our Chanting in the Wild practice (booked separately).

We look forward to sharing this relaxing and nurturing afternoon—and, if you choose, evening—with you 🦋💜✨

21/06/2026

Today marks the 10 year anniversary of The Yoga Garden being at Knepp! 💚🌿🌳🦋🐝🕊️🛖

And what a beautiful home it has been - our yurts nestled in the wildflower meadow with birdsong accompanying every class, event and treatment.

Our wonderful community has blossomed and grown too inspired by the nature around us. Thank you to all of you that have been a part of sewing all those seeds throughout the years - helping us bloom into what we are so proud to call The Yoga Garden today.

Look at these amazing photos from 10 years ago when our yurts were being put up at Knepp! 🌿💚

KneppWildland 🦋

17/06/2026

🌞✨ BRING A FRIEND FOR FREE ✨🌞

Celebrate the Summer Solstice with us at Knepp this Saturday and enjoy a special 2-for-1 offer on our remaining Sound Bath spaces!

This Saturday with David Tipper 
🌿 4:00–5:30pm
🌿 6:30–8:00pm

Looking for a meaningful way to honour the longest day of the year? Immerse yourself in a deeply restorative sound bath surrounded by the natural beauty and wildlife of Knepp.

Each session is a unique journey of vibration, meditation, and deep relaxation. You’ll be bathed in the healing sounds of singing bowls, gongs, frame drum, ancient lyre, didgeridoo and voice, all blending with Knepp’s incredible natural soundscape. We’re often joined by owls, white storks and the sounds of the wild, creating a truly magical experience. 🦉✨

To celebrate both the Summer Solstice and our 10th Anniversary at Knepp, we’re offering a FREE guest place with every booking on our last few remaining spaces.

Why not make a whole day of it? Explore the beautiful Knepp landscape, enjoy a walk among the wildlife, or book a sauna and wild swim before settling into deep relaxation with sound. Wood fired sauna in nature | Wild Swimming Pond | Sussex 🌳🔥

🌞 Book your place
🌞 Email us with the name of the friend you’d like to bring
🌞 Enjoy the experience together

🌿Tag the friend you’d love to bring along! 🌿

Spaces are limited and expected to fill quickly.

Wellbeing NatureConnection WildSwimming SaunaLife Mindfulness SolsticeCelebration

17/06/2026

Join us in celebrating the Summer Solstice and our 10 Year Anniversary at Knepp!

Summer Solstice Celebrations!