CW Sports Therapist

22/07/2026

Hi everyone!

Just a “little” life update -

Apologies for being pretty silent on here, I’ve been working on my newest project - due to arrive mid October!🙈😅👶🏼

Lost track on who of you know already and I certainly can’t hide this bump anymore!

So a wee heads up for anyone with events coming up in the next 6 weeks or so - please get yourselves booked in if you need anything! Or those with gift vouchers 🎁 spaces are quickly filling up for August.

Please don’t hesitate to get in touch if you need anything in the meantime!

As always, thanks for all the support.
Cara 🩵

30/03/2026

A notice to all my clients:

In order to keep up with rising costs of products and expenses, and as a reflection of new qualifications gained since I started my business two years ago, I have had to make the inevitable decision to finally increase prices slightly.

Thank you for your understanding and for supporting me so far!

Cara 🩵

30/03/2026

02/02/2026

‼️ NEW SERVICE ‼️

Buzzing to be able to offer Instrument Assisted Soft Tissue Mobilisation (IASTM) techniques during treatment sessions now!

Benefits of IASTM?
✨ targets scar tissue and fascia to improve flexibility
✨ relieves tension and reduces tightness which might be causing pain or restricting range of motion
✨ boosts circulation, which speeds up healing and reduces soreness

A great course run by Dave at Sports Therapy Scotland!

18/01/2026

On what feels like January 87th - we are reaching the end of the month! Drop me a message if you need anything over the next few weeks!✨

01/01/2026

Happy New Year 🥳

To everyone who supported my small business in any way in 2025 - thank you, thank you, thank you! Means a lot 🩵✨

Back to work on Wednesday 7th January 🙌🏼

14/09/2025

⭐️availability this coming week! (16/17/18th September)

DM to book

Reminder that I have no appointments available the following week!

03/06/2025

🇨🇭HOLIDAY🇨🇭

I will be on holiday on 8/9/10th and 15/16/17th July as I am going to perform in the Basel Tattoo again in Switzerland!

If anyone needs anything appointment before or after these dates then please message to get booked in! 🤩

09/03/2025

GOOD LUCK to all of my lovely clients running the Inverness Half Marathon and 5k today 👣

Look forward to hearing how you all get on 🤩🙌🏼

06/02/2025

NEW SERVICE 🙌🏼

Delighted to (finally) be able to offer Functional Integrated Cupping Therapy as a treatment method now!

Cupping can be booked as a session on its own, or included into your massage session at no extra cost 🤩

Drop me a message if you have any questions!

Thank you to for a great course, looking forward to taking part in more courses in the near future.