Rebalance with Katie

Rebalance with Katie ☆Specialist bodywork & advanced therapies: lymphatic drainage, myofascial release, scar massage, KCR & facial massage
📍Dingwall 🗨PM to book

🧡the MummyOver Method is a full nervous system reset; allowing your body to be able to begin its healing. It is a full-b...
16/06/2026

🧡the MummyOver Method is a full nervous system reset; allowing your body to be able to begin its healing. It is a full-body treatment of 1 hour 45 that includes myofascial release, full-body lymphatic drainage and C-Section scar tissue massage.

🙌After having an emergency section with my first son almost 5 years ago; this is the treatment I wish I could have had. However, it is never too late! Whether you scar is 6 weeks old or 20 years+, there is still plenty we can do🤍

📆available to book now for July

✅️also available: targeted scar tissue massage (including abdominal adhesions release)

♡a minimum of 3 scar work sessions are recommended to see and feel lasting results

💚
📍Dingwall
🗓Tues, Thurs, Fri, Sat

🗨DM to enquire/book

✨️happy Sunday! Hope everyone is having a good weekend. ℹ️Booking for July is now open & starting to fill. ✅️June fully ...
14/06/2026

✨️happy Sunday! Hope everyone is having a good weekend. ℹ️Booking for July is now open & starting to fill. ✅️June fully booked but keep an eye on here or Instagram for cancellations.

🙌I'll post my updated treatment menu soon

✨️Ready for a lighter, more balanced you?💛As we head into summer (apparently?!), it's as good a time as any to take care...
11/06/2026

✨️Ready for a lighter, more balanced you?

💛As we head into summer (apparently?!), it's as good a time as any to take care of yourself.

🗨Pop me a message to book your lymphatic drainage session now.

ℹ️these photos were taken after 1 treatment but a course of 3 is recommended for best results

💚
📍Dingwall
🗓Tues, Thurs, Fri, Sat

☀️💛☀️💛
01/06/2026

☀️💛☀️💛

⤵️nice wee result today after 1 treatment. Treatment was lymphatic drainage but we did some myofascial release of the ab...
30/05/2026

⤵️nice wee result today after 1 treatment. Treatment was lymphatic drainage but we did some myofascial release of the abdomen beforehand.

As always, for best results, regular treatments advised as well as adhering to aftercare.

☀️Rebalance will be on holiday for a week as of tomorrow😊back on Tues 9th June. I'll still be around to answer queries but may take a little longer🥰

☀️Can't believe we're approaching the end of May!☀️My June dates are filling up so give me a shout to book your slot🙏 Ju...
28/05/2026

☀️Can't believe we're approaching the end of May!☀️My June dates are filling up so give me a shout to book your slot🙏 July booking is also now open - message to enquire/book💬

✅️I will upload my new/updated treatment menu but for the meantime, see below for available treatments⤵
》Kinetic Chain Release (KCR),
》Myofascial release,
》Lymphatic drainage,
》MummyOver method,
》Scar tissue massage,
》Facial massage/rejuvenation,
》Swedish massage,
》Deep tissue massage,
》Indian head massage,
》any 2 combos of the above in 1 session,

Thank you, Katie 💚

🙏Thank you for all the enquiries. I'll be with clients in the clinic now until late afternoon but I will get back to peo...
23/05/2026

🙏Thank you for all the enquiries. I'll be with clients in the clinic now until late afternoon but I will get back to people then. 💚

💫new treatment!💫 the MummyOver Method has arrived to Rebalance! Designed for C-Section mums from 6 weeks postpartum to 2...
22/05/2026

💫new treatment!💫 the MummyOver Method has arrived to Rebalance! Designed for C-Section mums from 6 weeks postpartum to 20 years+ postpartum.

✔️Focusing on nervous system regulation, full body healing, scar tissue massage, lymphatic drainage and myofascial release.

✔️As a fellow C-Section mum (my first son, almost 5 years ago), this treatment is particularly close to my heart.

✔️You can either book the full MummyOver treatment or you can book separate sessions of focused scar tissue massage (or combine).

ℹ️a block of 3 sessions, ideally every 1-2 weeks is advised for best results, followed by less frequent maintenance sessions,
📍Dingwall,
📅available to book now for June,
🗓Tues, Thurs, Fri, Sat
💆‍♀️
🗨DM/PM to enquire & secure your slot now

💚More posts with more info to come in the next few days

13/05/2026

✔️Like good skincare before your foundation; myofascial release before your lymphatic drainage gets you better results⤵

✔️Removing restrictions in your body's fascia/connective tissue enables better lymphatic flow and therefore better drainage of excess fluid.

✔️You can either book a treatment of myofascial release prior to your lymphatic drainage or you can combine it in the same session.

✔️A course of 3 lymphatic drainage sessions is recommended to see results with the first being combined with myofascial release or an extra myofascial being booked in prior.

✔️Ideally you should leave around 2 weeks between each session & follow your aftercare to see max results. Sessions booked more than 4 weeks apart will not see the same results.

✔️A discount of £5 off per session is available for every block booking of 3 sessions (available on myofascial release & lymphatic drainage treatments only).

🗨pop me a message to enquire further or to book a treatment.

📍Dingwall & Inverness
💚rebalance with katie on FB/IG
🗓Tues, Thurs, Fri, Sat

⤵️please see photo below for my remaining May availability⤵️ Message me to book your slot🗨June booking will open shortly...
07/05/2026

⤵️please see photo below for my remaining May availability⤵️ Message me to book your slot🗨

June booking will open shortly💚

Address

Green Oak Clinic, 35-36 High Street
Dingwall
IV159SN

Opening Hours

Tuesday 9:30am - 4:30pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 9:30am - 4:30pm

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