Rebalance with Katie

Rebalance with Katie ☆Specialist bodywork & holistic therapies: lymphatic drainage, myofascial release, scar tissue massage, KCR, reiki & facial massage
📍Dingwall 🗨PM to book
(1)

✨️my current availability is sitting at Mon 7th Sept with Sept starting to fill up. Please book in advance to secure des...
14/08/2026

✨️my current availability is sitting at Mon 7th Sept with Sept starting to fill up. Please book in advance to secure desired slot times & treatments. You can browse my full treatment menu & prices on my pinned posts on my pages.

I am also taking bookings into October for current clients who wish to secure repeat bookings.

I usually post cancellations on here or my Instagram stories but pop me a message if you would like to join a priority waitlist.

Thank you and hope everyone has a great weekend. Clinic on at Green Oak Clinic tomorrow💚

💔5 years really have flown by - next week marks the start of the school chapter for my oldest son & therefore some adjus...
10/08/2026

💔5 years really have flown by - next week marks the start of the school chapter for my oldest son & therefore some adjusted opening hours at Rebalance👇

ℹ️From w/c 24th Aug; Rebalance opening days/times will be:
~ Mon, Tues, Thurs: 9.30am - 2.30pm;
~ Sat: 9.30am - 5.30pm;
~ possibly Mon & Wed evenings: 5pm - 8.30pm (stay tuned).

🗨Message to enquire further/book a session

✅️Treatment menu & prices are my top pinned posts on my FB/IG pages

Thank you🧡

🖤a rare afternoon off called for a late lunch date with Mr Rebalance🖤📍Culbokie Inn - great food & stunning views
07/08/2026

🖤a rare afternoon off called for a late lunch date with Mr Rebalance🖤

📍Culbokie Inn - great food & stunning views

✨️the combo you never knew you needed✨️𝗺𝘆𝗼𝗳𝗮𝘀𝗰𝗶𝗮𝗹 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 to rehydrate & release stuck fascia (connective tissue) & 𝗹𝘆𝗺𝗽...
04/08/2026

✨️the combo you never knew you needed✨️

𝗺𝘆𝗼𝗳𝗮𝘀𝗰𝗶𝗮𝗹 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 to rehydrate & release stuck fascia (connective tissue) & 𝗹𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗱𝗿𝗮𝗶𝗻𝗮𝗴𝗲 to support a healthy immune system, fluid balance & aid detoxification

✅️𝗺𝘆𝗼𝗳𝗮𝘀𝗰𝗶𝗮𝗹 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 & 𝗹𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗱𝗿𝗮𝗶𝗻𝗮𝗴𝗲
💚
📍Dingwall, Highlands
🗨PM to enquire/book

☀️Happy 1st August everyone!🖤Hope you're having a good summer so far. It feels like this summer is flying by. A wee reca...
01/08/2026

☀️Happy 1st August everyone!🖤

Hope you're having a good summer so far. It feels like this summer is flying by.

A wee recap on some updates:
◇ my summer hol hours are Tues, Fri & Sat: 9.30 - 5.30pm,
◇ booking is through messaging me on here, on Instagram or email/text,
◇ my work hours will increase from 3rd week August once school term starts,
◇ my current availability is sitting at 31st August - please book ahead to secure slots,
◇ gift vouchers must be booked & redeemed by their expiry date and cannot be extended.

Thank you💚

📣a wee update:▪︎ For the time being, booking is currently only through direct messaging my Instagram or pages (...
31/07/2026

📣a wee update:

▪︎ For the time being, booking is currently only through direct messaging my Instagram or pages (or email/text).

▪︎ This is the option that is best for my business just now so my automated booking link on Fresha is not currently in operation.

✅️you can see my full treatment menu & prices on my pages (pinned top post) and please message for enquiries/bookings.

▪︎ During the summer holidays, Rebalance is open on a Tues, Fri & Sat. I will have more availability from late August.

🙏please book in advance if wanting to secure an appointment (esp repeat appointments or blocks).

ℹ️my current availability is late August but I post any cancellations to my pages. On that note, please give as much notice as possible if needing to cancel/reschedule. Cancellations the day before incur a 50% charge and no-shows 90%. This is necessary as last min cancellations cannot usually be filled and this is my full-time job.

Thank you💚

✅so what treatment would I choose if I were to visit Rebalance myself❓️️If I were to visit Rebalance myself, I would be ...
30/07/2026

✅so what treatment would I choose if I were to visit Rebalance myself❓️
️If I were to visit Rebalance myself, I would be booking myself in for the 𝐌𝐮𝐦𝐦𝐲𝐎𝐯𝐞𝐫 𝐌𝐞𝐭𝐡𝐨𝐝 (but not while currently pregnant 😬). Why so?👇

⭐️The MummyOver is a whole-body treatment, centered on nervous system regulation. Your body cannot begin healing if it is constantly 'on the go'. The MummyOver includes full-body & face myofascial release, full-body inc. face lymphatic drainage, C-Section scar tissue massage & adhesions release in the abdominal & hip areas.

》I had an emergency C-Section with my first son almost 5 years ago and, after speaking with many friends and clients who have had one too, I know I'm not alone in experiencing a lack of aftercare/follow-up support.

》some of the reported benefits of this treatment from my clients so far:
~ reduced numbness & sensitivity around the incision,
~ released stuck scar tissue & adhesions in the abdominal area,
~ released tight hips,
~ improved lower back pain,
~ released stuck diaphragm improving breathing, lymphatic drainage & bloating symptoms,
~ improved/lessoned the "shelf" caused by stuck scar tissue & fascia above the scar,
~ improved lymphatic drainage & lesson fluid build up above the scar, creating the "pouch",
~ no more symptoms of stabbing pains, pulling and dragging around the incision area,
~ improved skin quality & appearance of stretch marks with regular massage sessions.

🗨Message me to book in.
✔️availability from mid August

ℹ️full MummyOver Method: £125 per 2 hour session (including consultation), £25 off every 3rd session.
ℹ️targeted scar/abdominal massage: £55 per 50min session (inc consult), £15 off every 3rd session.
✔️mix 'n' match is possible too.

➡️have a browse of my treatment menu (pinned post at top of my page) to see what else is on offer at Rebalance💚

✨️availability has opened up this 𝗧𝘂𝗲𝘀 𝟮𝟴𝘁𝗵 𝗝𝘂𝗹𝘆 - 𝟭𝟭.𝟭𝟱𝗮𝗺 for 1.5 or 2 hrs or 𝟭𝟭.𝟭𝟱𝗮𝗺 and 𝟭𝟮.𝟯𝟬𝗽𝗺 for 2 separate slots ...
26/07/2026

✨️availability has opened up this 𝗧𝘂𝗲𝘀 𝟮𝟴𝘁𝗵 𝗝𝘂𝗹𝘆 - 𝟭𝟭.𝟭𝟱𝗮𝗺 for 1.5 or 2 hrs or 𝟭𝟭.𝟭𝟱𝗮𝗺 and 𝟭𝟮.𝟯𝟬𝗽𝗺 for 2 separate slots of 1 hours. Choose any treatment from my menu - click on 3rd photo in this post.

🗨message the page to book in, thank you.

✔️lymphatic drainage,
✔️myofascial release,
✔️C-Section scar tissue massage,
✔️Swedish massage,
✔️Indian head massage,
✔️Facial massage,
✔️kinetic Chain Release (KCR),
✔️bespoke combination treatments

🕐𝘁𝗵𝗶𝘀 𝗙𝗿𝗶 𝟮𝟰𝘁𝗵 𝗝𝘂𝗹𝘆 - 𝟵.𝟰𝟱𝗮𝗺 𝗼𝗿 𝟮.𝟯𝟬𝗽𝗺 - suitable for any 1 hour or 1.5 hour treatment, ➡️choose your treatment from my ...
21/07/2026

🕐𝘁𝗵𝗶𝘀 𝗙𝗿𝗶 𝟮𝟰𝘁𝗵 𝗝𝘂𝗹𝘆 - 𝟵.𝟰𝟱𝗮𝗺 𝗼𝗿 𝟮.𝟯𝟬𝗽𝗺 - suitable for any 1 hour or 1.5 hour treatment,
➡️choose your treatment from my menu
🗨message me on here to book in.

Thank you💚

☀️hope everyone is having a great summer so far. ℹ️My next availability is currently mid August. ✅️Please book ahead esp...
16/07/2026

☀️hope everyone is having a great summer so far. ℹ️My next availability is currently mid August. ✅️Please book ahead especially if wanting to secure repeat appointments/block bookings.

👀keep an eye on my Facebook/Instagram for any cancellations too in the meantime.

Thank you🙏

Address

Green Oak Clinic, 35-36 High Street
Dingwall
IV159SN

Opening Hours

Tuesday 9:30am - 4:30pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 9:30am - 4:30pm

Website

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