Jamie Steward - Positivity Mobility

Jamie Steward - Positivity Mobility Hi I’m Jamie, a CIMSPA Accredited Personal trainer & Gym Instructor also qualified in Mental health and peer support helping those in need.

Having Audhd i understand how difficult it can be to stay consistent and accountable, but that’s why I’m here!

12/06/2026

I’ve recently had some amazing conversations with a few fantastic trainers (which i’m excited to share soon) and have noticed some similar themes, the ones that take the time to speak to someone like me (somebody without millions of followers and sponsorships) tend to share a similar healthy ethos but don’t tend to get featured as much as those that buy views, likes and follows and create content based on shock factor, sponsorship specific content and rage baiting etc.

We all agreed that there is a LOT of information and “guidance” online however most of it is far too complex, too competitive, borderline dangerous for some people and far too much emphasis on optimisation to which going to failure every set isn’t going to be for the majority of people that are looking for health and fitness and want to be stronger, happier and flexible well into their older years.

HEALTH AND WELLBEING
DOES NOT NEED TO BE COMPLICATED

And upon looking at ‘s register of personal trainers across the uk NRPTUK and REPs there is a LOT of us missing, mainly because we don’t want to pay to be on a register that is barely used as most people looking for a trainer tend to just google trainers in their area or look on social media (as the great .biz team managed to show us at their last media marketing event).

So I want to create a place where I can showcase some amazing people that can help with the specific health and wellbeing of the general public without things being over complicated, in this pursuit educating myself as well as making fitness and wellbeing accessible and easy for those that really need it.

This is where I need some help of some technically minded people and governing bodies to create this amazing tool over the next few years so if you can help drop me a message please 😊





05/06/2026

So the cats out of the bag!
A few sneaky people have worked behind the scenes to nominate me for a community award and I have been shortlisted for it!

So I get to be suited and booted and attend an awards evening in a month or so (I best find my suit again!) and today I had a film crew come down to getting to showcase the gym and what I do and it was really difficult for me to remember everything I wanted to say in such a short window but hopefully it will come out alright!

I’m so grateful to everyone that nominated me it’s an incredibly humbling experience considering where I was at just over a couple of years ago not wanting to stick around, overweight unhappy, undiagnosed audhd living with internalised guilt with no idea about what i wanted to do and fast forward to now even though I still have days or weeks where I struggle I have a bit of life direction, I’ve helped a plethora of people and I continue to be there for anybody struggling with their mentality and their health!

THIS IS ONLY THE BEGINNING watch this space ❤️😊

You can now find me on Google! Search positivity mobility and you can see a bit of info about Positivity Mobility and yo...
04/06/2026

You can now find me on Google!
Search positivity mobility and you can see a bit of info about Positivity Mobility and you can also leave reviews if you’ve had sessions with me (I’d be hugely appreciative if you would!😊)

29/05/2026

Anyone coming up to MG Fitness Studio today I wouldn’t park in front of the building as they’re spraying it 👍🏻

28/05/2026

A wonderful elderly lady I’ve been helping out for a while has been battling several health issues and as a result one of the things she’s stopped doing is riding and racing pushbikes on the road through fear of falling which has only left her with a turbo trainer to use that still gives her a similar feeling of riding a bike (a lady after my own heart), so I have made it my mission to get her back on the turbo trainer again which hopefully will help her overall wellbeing and build up a little bit of strength in her legs and arms and being sat more upright hopefully will alleviate some of the issues she’s been having with carpel tunnel in her hands from leaning on them so much in her racing days.

I love the old quote by Mahatma Ghandi:
“Be the change you want to see in the world” essentially the only way the world can become a better place is through people’s efforts volunteering to help their local communities, inspiring love, generosity and kindness to other people and hopefully with the future generations paying it forward.

A little bit of hopecore for your Thursday afternoon 💪🏻
21/05/2026

A little bit of hopecore for your Thursday afternoon 💪🏻

Address

Mg Fitness, Shelfanger Road
Diss
IP222DE

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