Club AB Fitness

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Club AB Fitness CLUB AB FITNESS

Performance training for everybody. Strength • Conditioning • Fitness
Group Sessions | Circuits |
Train together. Progress together.

Saturday circuit followed by coffee club 🏋️‍♀️ ☕️
17/10/2026

Saturday circuit followed by coffee club 🏋️‍♀️ ☕️

6pm circuit 🔥 Good work everyone 👏
15/10/2026

6pm circuit 🔥

Good work everyone 👏

5:00 BoxFit Football table PlayStation and a game of cards .🇾🇪
14/10/2026

5:00 BoxFit

Football table PlayStation and a game of cards .

🇾🇪

Quiet one tonight ,literally 🙈Speaker broke ,it was like we was back on lake hill early 2,000’s hand cupped round speake...
13/10/2026

Quiet one tonight ,literally 🙈

Speaker broke ,it was like we was back on lake hill early 2,000’s hand cupped round speaker

YANITED

Saturday ✅ 🏦 •3 rounds fast paced partner bag work•2 min rounds on station work•1k runX2 rounds Full hour amongst it 🔥🏋️...
10/10/2026

Saturday ✅ 🏦

•3 rounds fast paced partner bag work
•2 min rounds on station work
•1k run

X2 rounds

Full hour amongst it 🔥🏋️‍♀️🥊 🏃‍♂️

6pm 🔥 5 minute rounds 1 minute swap Bags + Stepper 🥊Strength square 🏋️‍♀️Legs Square 🦵 Machine square ⛷️ X3 rounds 25 se...
08/10/2026

6pm 🔥 5 minute rounds 1 minute swap

Bags + Stepper 🥊
Strength square 🏋️‍♀️
Legs Square 🦵
Machine square ⛷️

X3 rounds 25 seconds rest

💨

6pm with the captain 👨‍✈️ 🕕 We are back Thursday 💪🏻🔥
06/10/2026

6pm with the captain 👨‍✈️ 🕕

We are back Thursday 💪🏻🔥

6am kickstarting the circuit week 💪🏻 💨
06/10/2026

6am kickstarting the circuit week 💪🏻 💨

Saturday ☑️ Double coffee club this morning ,one in the gym one on Skellow marina 🛥️ ☀️ Keep on keeeeping on 🏋️‍♀️ ☕️
03/10/2026

Saturday ☑️

Double coffee club this morning ,one in the gym one on Skellow marina 🛥️ ☀️

Keep on keeeeping on 🏋️‍♀️ ☕️

6pm 20 seconds on max effort 10 seconds rest 3 minute rounds 🔥 Heart rate 🆙
01/10/2026

6pm 20 seconds on max effort 10 seconds rest 3 minute rounds 🔥

Heart rate 🆙

Address

223 Skellow Road
Doncaster
DN68JL

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