Knot Today Massage LMT

Directions

Knot Today Massage LMT I hunt knots for a living. Licensed Massage Therapist.

Anybody else like this or just me hahaha😂 IF YOU’VE EVER HAD A DEEP TISSUE MASSAGE… YOU KNOW. 😂You go in thinking you’re...
15/10/2026

Anybody else like this or just me hahaha

😂 IF YOU’VE EVER HAD A DEEP TISSUE MASSAGE… YOU KNOW. 😂

You go in thinking you’re just having a nice, relaxing massage… 💆‍♀️

10 minutes later, you’re gripping the bed, questioning every life decision you’ve ever made, negotiating with muscles you didn’t even know existed and wondering if you’ve accidentally signed up for a full-body exorcism. 💀🤣

The therapist says, “Just breathe… let me know if it’s too much.”

TOO MUCH?! BABE, I’M MEETING MY ANCESTORS. 👻😂

And then comes the infamous…
“Ooooh, that’s a tight one!”

NO SH*T, SHERLOCK. THAT’S WHY I’M HERE. 😭🤣

But the funny thing is… you walk out feeling like a new person, promising you’ll stretch more, drink more water and stop sitting like a folded-up deckchair.

Until next week, when you’re back doing exactly the same thing. 👀😂

Be honest… are you a silent sufferer, a dramatic groaner, or a full-on “JESUS CHRIST!” screamer? 😂👇

I’m going to leave this here for the day as I’m out of office on a training course……I’d love to read all of your answers...
15/10/2026

I’m going to leave this here for the day as I’m out of office on a training course……

I’d love to read all of your answers tonight

Mines in the comments 🫶

🔋 YOUR BODY HAS A BATTERY, TOO.And if you’re waiting until you’re completely depleted to take care of yourself…you’re wa...
09/10/2026

🔋 YOUR BODY HAS A BATTERY, TOO.

And if you’re waiting until you’re completely depleted to take care of yourself…

you’re waiting too long.

You don’t wait until your phone hits 1% to think about charging it.

So why do we treat our bodies like they’re supposed to run on empty?

Here’s my rule:

When you hit that middle level — BOOK THE MASSAGE.

Not because you’re falling apart.

Not because you’re in unbearable pain.

But because this is the point where your body is telling you it needs some attention.

And honestly?

Even better if you recharge BEFORE you get there. 👏

Because massage isn’t supposed to be your emergency rescue plan.

It can be part of your regular maintenance.

Your body shouldn’t have to scream “I NEED HELP!” before you finally listen.

🔋 Full → great. Keep going.
🔋 Getting lower → start paying attention.
🔋 Middle → GET THE MASSAGE.
🔋 Almost empty → please don’t wait this long again. 😅

Your body gives you signs long before it shuts down. Listen sooner. 💜

06/10/2026

Last remaining appointments this week
Thursday 8th
10am
60mins available

04/10/2026

🧡 KNOT TODAY 💜

“I HAVEN’T GOT TIME FOR A MASSAGE.”

I hear this one ALL the time.

“I’ll book when things calm down.”

“I’ve just got too much going on.”

“I’ll sort myself out next week.”

And then next week becomes next month…

…and you’re still walking around with shoulders somewhere near your bloody ears. 😂

Here’s the thing:

Life probably isn’t going to magically become less busy.

There’s always work.

Kids.

Family.

Housework.

Appointments.

Things that need doing.

People who need you.

And somewhere in amongst all of that, you keep getting pushed to the bottom of the list.

But looking after yourself doesn’t have to mean disappearing for half a day.

Sometimes it’s simply taking an hour to stop.

Breathe.

Switch off.

And let someone else look after you for a change.

That’s what your massage time can be.

Not selfish.

Not a luxury.

Just time where nobody needs anything from you.

🧡💜 Knot Today Massage

I find the knots.
You find the relief.

📩 If you’ve been saying “I’ll book when I have time”…

Maybe stop waiting for the perfect time.

Message me “KNOT TODAY” and let’s get you booked in.

💜 YOUR BODY CALLED… IT WANTS A MASSAGE. 💜That stiff neck?Those tight shoulders?The back that feels like it’s been carryi...
01/10/2026

💜 YOUR BODY CALLED… IT WANTS A MASSAGE. 💜

That stiff neck?
Those tight shoulders?
The back that feels like it’s been carrying everyone’s problems? 😂

Yep. Those knots aren’t going to untie themselves.

At Knot Today Massage, I work with you to find what’s actually causing those tight, niggly areas — then help your body find some much-needed relief.

✨ Remedial & therapeutic massage
✨ Swedish massage
✨ MFR
✨ MLD
✨ Relaxation & stress-focused treatments

📍 Mobile appointments + appointments from my home
📩 Message me to book

I find the knots. You find the relief.

“I booked a massage and my body has officially clocked off” energy.😴 When the massage hits THAT good…You know that momen...
29/09/2026

“I booked a massage and my body has officially clocked off” energy.

😴 When the massage hits THAT good…

You know that moment when your therapist says “just take your time getting up”…

…and your body goes:

“Actually, we live here now.” 😂

That post-massage feeling when your muscles have finally let go, your brain has gone quiet and all you want to do is curl up, put the telly on and disappear for an hour. 💤

At Knot Today Massage, I’m not promising miracles…

But I am pretty good at finding those knots and helping you find the relief. 😉

💜 I find the knots, you find the relief.

📍 Limited appointments available
📩 DM me to book your next treatment.

🌻I have a HUGE but SMALL favor to ask 🌻Please go to my business profile today massage lmtclick on the 3 little dots…(on...
27/09/2026

🌻I have a HUGE but SMALL favor to ask 🌻
Please go to my business profile today massage lmt
click on the 3 little dots…(on the side of page)
- Hit “Invite Friends”
- Select "Invite All"
- Done

You’ve SUCCESSFULLY supported my business for £0.00 and less than 30 seconds of your time.

📣 Thank you for supporting me ✨❄️🦋🌻🫶🏻

💜 LIMITED KNOT TODAY APPOINTMENTS 💜A few spaces have opened up for massage at my house — and once they’re gone, they’re ...
25/09/2026

💜 LIMITED KNOT TODAY APPOINTMENTS 💜

A few spaces have opened up for massage at my house — and once they’re gone, they’re gone!

If your body is currently screaming “KNOT TODAY!”… I’ve got you. 😂

✨ Stress relief
✨ Tight, achy muscles
✨ Myofascial work
✨ Swedish massage
✨ Just need an hour where nobody needs anything from you!

📍 At my home
🗓️ Limited appointments available

📩 Message me to grab one before they disappear!

I find the knots. You find the relief. 💜🍊

🧘Immediate Post-Massage Care (First 24 Hours)🧘Hydrate: 💧 Drink plenty of water to help your body flush out toxins and re...
24/09/2026

🧘Immediate Post-Massage Care (First 24 Hours)🧘

Hydrate: 💧
Drink plenty of water to help your body flush out toxins and reduce soreness.
Rest: 💤
Allow your body to relax and absorb the benefits of the treatment.
Avoid strenuous activity: 🏕️
Give your muscles a break from intense workouts to allow them to recover.
Skip alcohol and caffeine:
These substances can cause dehydration, which counteracts the benefits of the massage.
Warm bath: 🛀
A warm bath can help soothe muscles and promote relaxation.
In-Between Sessions Self-Care
Gentle movement: 🚶‍♀️
Get up and move around periodically throughout the day to maintain the flexibility you gained.
Light stretching: 🙆‍♀️
Incorporate gentle stretches, such as holding them for about 30 seconds, to continue improving your range of motion. Ask your therapist for recommendations.
Exercise and strength training:
Regular exercise, including strength training and yoga, can complement your massages.
Mindful eating: 🥣
Eat lighter meals and snacks that are not greasy or fried, focusing on nutrient-rich options to support your body's balance.
Listen to your body:
Pay attention to any aches or stiffness and take breaks when needed.
Schedule your next appointment: 📅
Booking your next massage ensures continued progress and helps maintain the positive effects of the treatment.

📆📆📆DON’T FORGET TO BOOK YOUR NEXT APPOINTMENT 📆

Address

0
Doncaster
DN6

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 2pm
Friday 9am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Knot Today Massage LMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category