The Alexandra Clinic

08/06/2026

Do you think you have Lipoedema?

We understand how emotionally difficult it can be navigating a diagnosis of Lipoedema.
We are here to offer help and to support you with GP appointments, diet and exercise guidance, if appropriate, advice on compression and treatment options.

You are not alone, join our freindly and welcoming support group via FB. Doncaster Lymphoedema & Lipoedema Support Group.
Or contact the Alexandra Clinic directly for a friendly chat.

08/06/2026

Happy Monday....!!!
If you had your appointment cancelled and I haven't been in touch to reschedule please please give me a nudge!!! Hopefully i haven't missed anyone 🫣. Looking forward to seeing you all again soon.
Tel: 07790105007
Email: [email protected]

26/05/2026

Morning!!Just a quickie....I hope you are all taking care in this warm weather!!!
There are plenty of top tips on keeping cool on previously posts.
I have taken a couple of ( unscheduled) weeks out of clinic, so those of you who had appointments cancelled or waiting to make appointments, I will be in touch soon.
Thank you so much for your understanding and patience.
😎

13/05/2026

Day 3
The Abdominal Lymph Nodes

Deep within the abdomen lies one of the body's most remarkable lymphatic networks.

Take a closer look at this amazing, often, misunderstood system.

. Lymphatica - Lymphatic Therapy and Body Detox Facility

11/05/2026

As we continue to delve into the Lymphatic system

Day 2
The Axilla

The axilla contains one of the body's largest collection of Lymph
Nodes

-Lymphatic Therapy& Body Detox Facility

10/05/2026

Learning more about the Lymphatic system, how it works and what it does, can help you to understand how Manual Lymphatic Drainage can help.
This week im going to share some images that will give you an insight to the wonderful, intricate world of your Lymphatic system.

If you want to delve deeper have a look at
-Lymphatic therapy & Body Detox Facility.


Day 1. The Clavicles

28/04/2026

Our next meeting is Monday 11th May 1- 3pm.

We have Ben coming along from Juzo to answer any questions you might have regarding compression. We also have our regular Lymphoedema therapist and the NHS Lymphoedema team on hand.

Come along and join our friendly, sometimes crazy, group.

Contact Sue 07790105007 if you would like more information.

21/04/2026

Restore Scar Therapy at the Alexandra Clinic.

19/04/2026

Absolutely!!!

In the UK your first mammogram invite comes:

✅ Between age 50 and 53
📅 Then every 3 years until 71

So when that letter arrives - go. Don’t put it off!

Breast screens are a quick X-ray and take just a few minutes. It can feel a little uncomfortable but early cancer detection really does mean more treatment options and better outcomes 💜

👉 Under 50? You won’t usually be invited, which is why knowing your normal and checking regularly matters. If something doesn’t feel right, speak to your GP.

👉 Over 70? You can still request a screening - you just won’t be invited automatically.

👉 Missed your appointment? You can rebook.

👉 And at any age - if you notice a change, don’t wait for screening. Get it checked.

Share this post with someone who might need the nudge 💗