MOLE Mindful Life

10/06/2026

This question keeps finding me…

Why do so many people feel like time is flying?

So I made a cup of tea 🫖🍃opened far too many tabs on my laptop, and went searching for answers.

What I found was fascinating. 🤍

A gentle reflection on why time feels like it's flying, what science reveals about our perception of time, and how small moments of presence can help us reconnect with life.

05/06/2026

Friday little reminder ☀️

It’s easy to spend so much time thinking about what’s next that we forget to notice what’s here.
The next goal. The next answer. The next thing to fix. Meanwhile, life is quietly happening. In a cup of tea. In a patch of sunshine. In a conversation. In a breath.

💌 I hope you find a few moments this weekend to be fully where your feet are.

Love,
Eva 🩷